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Chocolate Fudge Brownie – Ben & Jerry's

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Chocolate Fudge Brownie – Ben & Jerry's

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Barcode:
0076840580743(EAN / EAN-13) 076840580743 (UPC / UPC-A)

Common name: Chocolate fudge brownie non-dairy frozen dessert

Brands: Ben & Jerry's

Brand owner: Ben & Jerry's Homemade Inc.

Categories: Desserts, Frozen foods, Frozen desserts

Countries where sold: United States

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Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 11/55

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      Energy

      2/10 points (837kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      5/15 points (19.2g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.12g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/10

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      Fiber

      0/5 points (2.31g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 11 (11 - 0)

      Nutri-Score: D

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Frozen desserts
    Energy 836 kJ
    (200 kcal)     		884.803 kj (212 kcal) (-6%)
    Fat 6.92307692307692 g 9.373 g (-26%)
    Saturated fat 4.61538461538461 g 6.169 g (-25%)
    Trans fat 0 g 0.069 g (-100%)
    Carbohydrates 32.3076923076923 g 27.929 g (+16%)
    Sugars 19.2307692307692 g 23.032 g (-17%)
    Added sugars 14.2011834319527 g 18.218 g (-22%)
    Starch 0 g 0.679 g (-100%)
    Fiber 2.30769230769231 g 0.982 g (+135%)
    Proteins 2.30769230769231 g 2.769 g (-17%)
    Salt 0.115384615384615 g 0.135 g (-15%)
    Sodium 0.0461538461538462 g 0.054 g (-15%)
    Vitamin A 0 g 29.361 µg (-100%)
    Vitamin E 0 g 0.516 mg (-100%)
    Vitamin K 0 g 0 µg
    Vitamin C (ascorbic acid) 0 g 2.214 mg (-100%)
    Potassium 0.184615384615385 g 130.387 mg (+42%)
    Phosphorus 0 g 60.878 mg (-100%)
    Iron 0.00153846153846154 g 0.414 mg (+272%)
    Magnesium 0 g 12.45 mg (-100%)
    Zinc 0 g 0.317 mg (-100%)
    Copper 0 g 0.05 mg (-100%)
    Manganese 0 g 0.11 mg (-100%)
    Selenium 0 g 4.43 µg (-100%)
    Caffeine 0 g 0 mg
    Fruits‚ vegetables‚ legumes ? 6.284 %
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold per serving (130 g) (packaging)
      Energy 836 kJ
      (200 kcal)       		? kcal
      (260 kcal)
      Fat 6.92307692307692 g 9 g
      Saturated fat 4.61538461538461 g 6 g
      Trans fat 0 g 0 g
      Carbohydrates 32.3076923076923 g 42 g
      Sugars 19.2307692307692 g 25 g
      Added sugars 14.2011834319527 g 18.4615384615385 g
      Starch 0 g 0 g
      Fiber 2.30769230769231 g 3 g
      Proteins 2.30769230769231 g 3 g
      Salt 0.115384615384615 g 0.15 g
      Sodium 0.0461538461538462 g 0.06 g
      Vitamin A 0 g 0 g
      Vitamin E 0 g 0 g
      Vitamin K 0 g 0 g
      Vitamin C (ascorbic acid) 0 g 0 g
      Potassium 0.184615384615385 g 0.24 g
      Phosphorus 0 g 0 g
      Iron 0.00153846153846154 g 0.002 g
      Magnesium 0 g 0 g
      Zinc 0 g 0 g
      Copper 0 g 0 g
      Manganese 0 g 0 g
      Selenium 0 g 0 g
      Caffeine 0 g 0 g
      Fruits‚ vegetables‚ legumes ? ?
      Choline 0 g 0 g
Serving size: 0.667 cup (130 g)

Ingredients

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    26 ingredients

    almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, sugar, cocoa (processed with alkali), wheat flour, corn syrup solids, soybean oil, cocoa powder, corn syrup, pea protein, sunflower lecithin, corn starch, guar gum, vanilla extract, locust bean gum, salt, baking soda, natural flavor (coconut), soy lecithin, barley malt
    Allergens: Gluten, Nuts, Soybeans

    • Ingredient information

      • Almond-milk: 52.4% (estimate)

      • — Water: 27.4% (estimate)

      • — Almond: 25.0% (estimate)

      • Liquid sugar: 9.6% (estimate)

      • — Sugar: 4.8% (estimate)

      • — Water: 4.8% (estimate)

      • Coconut oil: 9.6% (estimate)

      • Sugar: 9.6% (estimate)

      • Cocoa: 9.4% (estimate)

      • Wheat flour: 4.7% (estimate)

      • Corn syrup solids: 2.4% (estimate)

      • Soya oil: < 2% (estimate)

      • Cocoa powder: < 2% (estimate)

      • Corn syrup: < 2% (estimate)

        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF

      • Pea protein: < 2% (estimate)

      • Sunflower lecithin: < 2% (estimate)

      • Corn starch: < 2% (estimate)

      • E412: < 2% (estimate)

      • Vanilla extract: < 2% (estimate)

      • E410: < 2% (estimate)

      • Salt: < 2% (estimate)

      • E500ii: < 2% (estimate)

      • Natural flavouring: < 2% (estimate)

      • — Coconut: < 2% (estimate)

      • Soya lecithin: < 2% (estimate)

      • Malted barley: < 2% (estimate)

Food processing

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E410 - Locust bean gum

    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, sugar, cocoa, wheat flour, corn syrup solids, soybean oil, cocoa powder, corn syrup, pea protein, sunflower lecithin, corn starch, guar gum, vanilla extract, locust bean gum, salt, baking soda, natural flavor (coconut), soy lecithin, barley malt
    1. almond milk -> en:almond-milk – percent_min: 4.76190476190476 – percent_estimate: 52.3809523809524 – percent_max: 100
      1. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 2.38095238095238 – percent_estimate: 27.3809523809524 – percent_max: 100
      2. almonds -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent_min: 0 – percent_estimate: 25 – percent_max: 50
    2. liquid sugar -> en:liquid-sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 9.6 – percent_max: 19.2
      1. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 4.8 – percent_max: 19.2
      2. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_estimate: 4.8 – percent_max: 9.6
    3. coconut oil -> en:coconut-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16040 – percent_min: 0 – percent_estimate: 9.6 – percent_max: 19.2
    4. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 9.6 – percent_max: 19.2
    5. cocoa -> en:cocoa – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 18100 – percent_min: 0 – percent_estimate: 9.40952380952381 – percent_max: 19.2
    6. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 4.70476190476191 – percent_max: 16.6666666666667
    7. corn syrup solids -> en:corn-syrup-solids – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 2.35238095238095 – percent_max: 14.2857142857143
    8. soybean oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420 – percent_min: 0 – percent_estimate: 1.17619047619048 – percent_max: 12.5
    9. cocoa powder -> en:cocoa-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 18100 – percent_min: 0 – percent_estimate: 0.588095238095235 – percent_max: 11.1111111111111
    10. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 0.294047619047618 – percent_max: 10
    11. pea protein -> en:pea-protein – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.147023809523809 – percent_max: 9.09090909090909
    12. sunflower lecithin -> en:sunflower-lecithin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0735119047619008 – percent_max: 8.33333333333333
    13. corn starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_estimate: 0.0367559523809504 – percent_max: 7.69230769230769
    14. guar gum -> en:e412 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0183779761904788 – percent_max: 7.14285714285714
    15. vanilla extract -> en:vanilla-extract – vegan: yes – vegetarian: yes – ciqual_food_code: 11065 – percent_min: 0 – percent_estimate: 0.00918898809523938 – percent_max: 6.66666666666667
    16. locust bean gum -> en:e410 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00459449404762324 – percent_max: 6.25
    17. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.00229724702381162 – percent_max: 0.115
    18. baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00114862351190936 – percent_max: 0.115
    19. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.000574311755954682 – percent_max: 0.115
      1. coconut -> en:coconut – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15006 – percent_min: 0 – percent_estimate: 0.000574311755954682 – percent_max: 0.115
    20. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.000287155877977341 – percent_max: 0.115
    21. barley malt -> en:malted-barley – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000287155877970235 – percent_max: 0.115

Environment

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by gavingt, inf, intolerapp, itatest, kiliweb, macrofactor, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlk9iA_6O_y_2OTnSkmKIxvGjD5iyc41d54f4a6o, yuka.sY2b0xO6T85zoF3NwEKvll5rcOvVnjjvDjH5xXS3xcqULcW5RNMt8LrGEas.

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