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Ham, Mushroom & Mascarpone - Pasta Melt - Marks & Spencer - 1 kg e

Ham, Mushroom & Mascarpone - Pasta Melt - Product

Ham, Mushroom & Mascarpone - Pasta Melt - Marks & Spencer - 1 kg e

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Barcode: 00774642

Common name: Italian pasta with a tomato sauce topped with layers of ham, roasted chestnut, mushrooms, mature Cheddar cheese, mozzarella and creamy mascarpone

Quantity: 1 kg e

Packaging: Plastic, Fresh, Protective gas

Brands: Marks & Spencer

Categories: Meats and their products, Meals, Fresh foods, Pasta dishes, Meals with meat, Fresh meals, Pork meals, Microwave meals

Labels, certifications, awards: FSC, FSC Mix, Green Dot, fr:Fabriqué au Royaume-Uni, fr:Peut-être congelé

Origin of ingredients: United Kingdom, Viande de porc du Royaume-Uni

Manufacturing or processing places: Royaume-Uni

Traceability code: UK LC025 EC

Stores: Marks & Spencer Food, Marks & Spencer

Countries where sold: France, United Kingdom

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Health

Ingredients

37 ingredients

Cooked pasta 39% (Durum Wheat Semolina · Water), Tomatoes 21%, water, cooked ham 6% (Pork (92%), Water · Curing Salt, (Salt, preservative: Sodium Nitrite) · Sugar · Emulsifier: E450, E451, E452; Antioxidant: E301), Roasted Chestnut Mushrooms 4%, Mature Cheddar cheese 4% (contains Potato Starch), Mozzarella cheese 4% (contains Potato Starch), Mascarpone Cheese 3%, Tomato purée, Mozzarella Pearls 2%, Onions, Rapeseed oil, extra virgin olive oil, garlic puree, Sugar · Cornflour · Salt - Basil - Olive oil, Cracked Black Pepper.

Allergens: Gluten, Pork, Mascarpone-cheese, Mature-cheddar-cheese, Mozzarella-pearls, Mozzarella-cheese

Traces: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Additive: E451 - Triphosphates

Additive: E452 - Polyphosphates

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E452 - Polyphosphates

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Mozzarella-pearls
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Cooked ham, Pork, Mature cheddar, Mozzarella, Mascarpone
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Cooked ham, Pork
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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: Cooked pasta 39% (Durum _Wheat_ Semolina, Water), Tomatoes 21%, water, cooked ham 6% (Pork 5.52%, Water, Curing Salt (Salt, preservative (Sodium Nitrite)), Sugar, Emulsifier (e450), e451, e452, Antioxidant (e301)), Chestnut Mushrooms 4%, _Mature Cheddar cheese_ 4% (contains Potato Starch), _Mozzarella cheese_ 4% (contains Potato Starch), _Mascarpone Cheese_ 3%, Tomato purée, _Mozzarella Pearls_ 2%, Onions, Rapeseed oil, extra virgin olive oil, garlic puree, Sugar, Cornflour, Salt, Basil, Olive oil, Cracked Black Pepper
Cooked pasta -> en:cooked-pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 39 - percent: 39 - percent_max: 39

Durum _Wheat_ Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 19.5 - percent_max: 39

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 19.5

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 21 - percent: 21 - percent_max: 21

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 15

cooked ham -> en:cooked-ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 6 - percent: 6 - percent_max: 6

Pork -> en:pork - vegan: no - vegetarian: no - percent_min: 5.52 - percent: 5.52 - percent_max: 5.52

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.48

Curing Salt -> en:curing-salt - percent_min: 0 - percent_max: 0.48

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48

preservative -> en:preservative - percent_min: 0 - percent_max: 0.24

Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.24

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.24

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

e452 -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.12

e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

Chestnut Mushrooms -> en:chestnut-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 4 - percent: 4 - percent_max: 4

_Mature Cheddar cheese_ -> en:mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 4 - percent: 4 - percent_max: 4

contains Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 4 - percent_max: 4

_Mozzarella cheese_ -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 4 - percent: 4 - percent_max: 4

contains Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 4 - percent_max: 4

_Mascarpone Cheese_ -> en:mascarpone - vegan: no - vegetarian: maybe - ciqual_food_code: 19584 - percent_min: 3 - percent: 3 - percent_max: 3

Tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 2 - percent_max: 2.71428571428571

_Mozzarella Pearls_ -> en:mozzarella-pearls - percent_min: 2 - percent: 2 - percent_max: 2

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.66666666666667

Rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 1.36363636363636

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.25

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.15384615384615

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.07142857142857

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.635

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.635

Olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.635

Cracked Black Pepper -> en:cracked-black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.635

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.2895307817183, rounded value: 30.3)

Negative points: 7

Energy: 2 / 10 (value: 690, rounded value: 690)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)

Sodium: 2 / 10 (value: 254, rounded value: 254)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.635%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (333 g)	Compared to: Fresh meals
Energy	690 kj (165 kcal)	2,300 kj (550 kcal)	-9%
Fat	6.7 g	22.3 g	-17%
Saturated fat	3.3 g	11 g	+30%
Carbohydrates	17.6 g	58.6 g	+1%
Sugars	1.9 g	6.33 g	-16%
Fiber	1.7 g	5.66 g	-7%
Proteins	7.7 g	25.6 g	+4%
Salt	0.635 g	2.11 g	-36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.29 %	30.29 %
Carbon footprint from meat or fish	44.4 g	148 g

Serving size: 333 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place
Boston BC

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Medium

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Data sources

Product added on March 8, 2014, 9:33:47 PM CET by teolemon
Last edit of product page on August 15, 2023, 2:38:57 AM CEST by naruyoko.
Product page also edited by beniben, packbot, remilk, tacite, tacite-mass-editor, vaporous.

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Ham, Mushroom & Mascarpone - Pasta Melt - Marks & Spencer - 1 kg e