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Monte cristo sandwiches
Monte cristo sandwiches
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Barcode: 0077900147463 (EAN / EAN-13) 077900147463 (UPC / UPC-A)
Brand owner: Sara Lee Foods
Categories: Frozen foods, Sandwiches, Monte Cristo sandwich
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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79 ingredients
Cinnamon glazed french toast: bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, salt, wheat gluten, high fructose corn syrup, monoglycerides, dough conditioners (sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative). egg batter mixture: whole eggs, nonfat milk, sugar, modified corn starch, soybean oil, salt, xanthan gum, vanilla extract. cinnamon sugar glaze: sugar, vegetable oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, artificial flavor, artificial color, and citric acid added as a preservative), vegetable shortening (interesterified soybean oil, hydrogenated soybean oil), ground cinnamon (treated with ethylene oxide), emulsifier (polyglycerol ester, citric acid, ascorbic acid). smoked ham water added, smoke flavoring added: cured with water, contains 2% or less of: modified food starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium erythorbate, sodium nitrite, flavorings. pasteurized process mozzarella-style cheese product: cultured milk, skim milk, water, cream, whey, sodium citrate, salt, sorbic acid (preservative), natural flavor, enzymes, soy lecithin.Allergens: Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E325 - Sodium lactate
- Additive: E326 - Potassium lactate
- Additive: E415 - Xanthan gum
- Additive: E481 - Sodium stearoyl-2-lactylate
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: High fructose corn syrup
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E200 - Sorbic acid
Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.Source: Wikipedia
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E262 - Sodium acetates
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
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E262ii - Sodium diacetate
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
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E326 - Potassium lactate
Potassium lactate: Potassium lactate is a compound with formula KC3H5O3, or H3C-CHOH-COOK. It is the potassium salt of lactic acid. It is produced by neutralizing lactic acid which is fermented from a sugar source. It has E number "E326". Potassium lactate is a liquid product that is usually 60% solids but is available at up to 78% solids.Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action and is effective at inhibiting most spoilage and pathogenic bacteria. Potassium lactate is also used as an extinguishing medium in the First Alert Tundra fire extinguishers.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E481 - Sodium stearoyl-2-lactylate
Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E481
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Non-vegan
Non-vegan ingredients: Whole egg, Skimmed milk, Soured milk, Skimmed milk, Cream, WheySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Cinnamon-glazed-french-toast, Bread, Reduced iron, Thiamin mononitrate, Folic acid, Monoglycerides, Egg-batter-mixture, Cinnamon-sugar-glaze, Hydrogenated-soybean-oil-with-salt, And-citric-acid-added-as-a-preservative, Interesterified-soybean-oil, Treated-with-ethylene-oxide, Polyglycerol-ester, Smoked-ham-water-added, Contains-2-and-less-of, Pasteurized-process-mozzarella-style-cheese-product, Sodium citrateSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cinnamon glazed french toast (bread), flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, salt, wheat gluten, high fructose corn syrup, monoglycerides, dough conditioners (sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative), egg batter mixture (whole eggs), nonfat milk, sugar, modified corn starch, soybean oil, salt, xanthan gum, vanilla extract, cinnamon sugar glaze (sugar), vegetable oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, artificial flavor, artificial color, and citric acid added as a preservative), vegetable shortening (interesterified soybean oil, hydrogenated soybean oil), cinnamon (treated with ethylene oxide), emulsifier (polyglycerol ester, citric acid, ascorbic acid), smoked ham water added, smoke flavoring added (with water), contains 2% and less of (modified food starch), salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium erythorbate, sodium nitrite, flavorings, pasteurized process mozzarella-style cheese product (cultured milk), skim milk, water, cream, whey, sodium citrate, salt, sorbic acid (preservative), natural flavor, enzymes, soy lecithin- Cinnamon glazed french toast -> en:cinnamon-glazed-french-toast - percent_min: 2.08333333333333 - percent_max: 100
- bread -> en:bread - percent_min: 2.08333333333333 - percent_max: 100
- flour -> en:flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 12.5
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 10
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.79
- dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.79
- sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.79
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.895
- azodicarbonamide -> en:e927a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.596666666666667
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4475
- calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- preservative -> en:preservative - percent_min: 0 - percent_max: 1.79
- egg batter mixture -> en:egg-batter-mixture - percent_min: 0 - percent_max: 1.79
- whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.79
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- cinnamon sugar glaze -> en:cinnamon-sugar-glaze - percent_min: 0 - percent_max: 1.79
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.79
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.79
- hydrogenated soybean oil with salt -> en:hydrogenated-soybean-oil-with-salt - percent_min: 0 - percent_max: 0.895
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.596666666666667
- artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4475
- artificial color -> en:colour - percent_min: 0 - percent_max: 0.358
- and citric acid added as a preservative -> en:and-citric-acid-added-as-a-preservative - percent_min: 0 - percent_max: 0.298333333333333
- vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.79
- interesterified soybean oil -> en:interesterified-soybean-oil - percent_min: 0 - percent_max: 1.79
- hydrogenated soybean oil -> en:hydrogenated-soy-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.895
- cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- treated with ethylene oxide -> en:treated-with-ethylene-oxide - percent_min: 0 - percent_max: 1.79
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.79
- polyglycerol ester -> en:polyglycerol-ester - percent_min: 0 - percent_max: 1.79
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.895
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.596666666666667
- smoked ham water added -> en:smoked-ham-water-added - percent_min: 0 - percent_max: 1.79
- smoke flavoring added -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- with water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 1.79
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sodium lactate -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- potassium lactate -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- smoke flavoring -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- sodium erythorbate -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- pasteurized process mozzarella-style cheese product -> en:pasteurized-process-mozzarella-style-cheese-product - percent_min: 0 - percent_max: 1.79
- cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 1.79
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- sorbic acid -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
- preservative -> en:preservative - percent_min: 0 - percent_max: 1.79
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.79
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 11.21, rounded value: 11.21)
- Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 14
- Energy: 3 / 10 (value: 1008, rounded value: 1008)
- Sugars: 1 / 10 (value: 6.9, rounded value: 6.9)
- Saturated fat: 3 / 10 (value: 3.45, rounded value: 3.5)
- Sodium: 7 / 10 (value: 716, rounded value: 716)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 0)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.48%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.45%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (6.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.79%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 SANDWICH (116 g))Compared to: Sandwiches Energy 1,008 kj
(241 kcal)1,170 kj
(280 kcal)+1% Fat 9.48 g 11 g -10% Saturated fat 3.45 g 4 g +11% Trans fat 0 g 0 g -100% Cholesterol 56 mg 65 mg +89% Carbohydrates 26.72 g 31 g +14% Sugars 6.9 g 8 g +153% Fiber 0.9 g 1.04 g -55% Proteins 11.21 g 13 g +2% Salt 1.79 g 2.08 g +37% Vitamin A 51.6 µg 59.9 µg -63% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Calcium 129 mg 150 mg +44% Iron 1.55 mg 1.8 mg - Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by teolemon.