Great value, honey nut spins, sweetened toasted oat cereal

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Barcode:
0078742075242(EAN / EAN-13) 078742075242 (UPC / UPC-A)

Brands: Great Value

Brand owner: Wal-Mart Stores, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat, Honey-nut-toasted-oats, Toasted-oats

Stores: Walmart

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 17/55
- Energy from saturated fat
  0/10 points (0kJ)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Sugar
  10/15 points (36.67g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat / fat
  0/10 points (0%)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  7/20 points (1.58g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 7.
  
  Nutritional score: 16 (17 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (36.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.58%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.75 cup (30 g))	Compared to: Honey-nut-toasted-oats
Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+1%
Fat	5 g	1.5 g	+18%
Saturated fat	0 g	0 g
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	83.33 g	25 g	+5%
Sugars	36.67 g	11 g	+12%
Fiber	3.3 g	0.99 g	-48%
Proteins	6.67 g	2 g	-9%
Salt	1.582 g	0.475 g	+8%
Vitamin A	750 µg	225 µg	+7%
Vitamin D (D3)	3.325 µg	0.998 µg	-18%
Vitamin C (ascorbic acid)	20 mg	6 mg	-36%
Vitamin B1 (Thiamin)	1 mg	0.3 mg	-57%
Vitamin B2 (Riboflavin)	1.417 mg	0.425 mg	-98%
Vitamin B3/PP (Niacin)	16.667 mg	5 mg	+13%
Vitamin B6 (Pyridoxin)	1.667 mg	0.5 mg	+14%
Vitamin B9 (Folic acid)	30 µg	9 µg	-10%
Vitamin B12 (cobalamin)	5 µg	1.5 µg	-1%
Potassium	433 mg	130 mg	+17%
Calcium	333 mg	99.9 mg	-1%
Phosphorus	333 mg	99.9 mg	+7%
Iron	15 mg	4.5 mg	+11%
Magnesium	80 mg	24 mg	-2%
Zinc	12.5 mg	3.75 mg	+8%
Copper	0.267 mg	0.08 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.021 %	0.021 %

Serving size: 0.75 cup (30 g)

Ingredients

44 ingredients
Whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, color (caramel), almonds, preservative (tocopherols), canola oil. vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacin (niacinamide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12, (cyanocobalamin).

Allergens: Gluten, Nuts
- Ingredient information
  - Wholemeal oat flour: 51.6% (estimate)
  - Sugar: 18.3% (estimate)
  - Wheat starch: 15.1% (estimate)
  - Modified corn starch: 7.5% (estimate)
  - Honey: 3.8% (estimate)
  - Brown sugar: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Wheat germ: < 2% (estimate)
  - E341iii: < 2% (estimate)
  - E340iii: < 2% (estimate)
  - Molasses: < 2% (estimate)
  - Colour: < 2% (estimate)
  - — E150a: < 2% (estimate)
  - Almond: < 2% (estimate)
  - Preservative: < 2% (estimate)
  - — E306: < 2% (estimate)
  - Canola oil: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - — Minerals: < 2% (estimate)
  - E170i: < 2% (estimate)
  - Vitamin C: < 2% (estimate)
  - — E301: < 2% (estimate)
  - — E300: < 2% (estimate)
  - Iron: < 2% (estimate)
  - — Iron fumarate: < 2% (estimate)
  - Vitamin A: < 2% (estimate)
  - — Retinyl palmitate: < 2% (estimate)
  - Zinc: < 2% (estimate)
  - — Zinc oxide: < 2% (estimate)
  - E375: < 2% (estimate)
  - — E375: < 2% (estimate)
  - Thiamin: < 2% (estimate)
  - — Thiamin mononitrate: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - Vitamin B6: < 2% (estimate)
  - Pyridoxine hydrochloride: < 2% (estimate)
  - Vitamin D: < 2% (estimate)
  - — Cholecalciferol: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - E101: < 2% (estimate)
  - E101: < 2% (estimate)
  - Folic acid: < 2% (estimate)
  - Vitamin b12: < 2% (estimate)
  - — Cyanocobalamin: < 2% (estimate)

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Ingredient: Colour

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E306 - Tocopherol-rich extract

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Honey

Vegetarian status unknown
Unrecognized ingredients: Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Thiamin, Vitamin D, Vitamin b12, Cyanocobalamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, color (caramel), almonds, preservative (tocopherols), canola oil, vitamins (and minerals), calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacin (niacinamide), vitamin b1 (thiamine mononitrate), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin d (cholecalciferol), vitamins, vitamin b2, riboflavin, folic acid, vitamin b12 (cyanocobalamin)
Whole oat flour -> en:wholemeal-oat-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 3.125 – percent_max: 100

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 36.67

wheat starch -> en:wheat-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 33.3333333333333

modified cornstarch -> en:modified-corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_max: 25

honey -> en:honey – vegan: no – vegetarian: yes – ciqual_food_code: 31008 – percent_min: 0 – percent_max: 20

brown sugar -> en:brown-sugar – vegan: yes – vegetarian: yes – ciqual_food_code: 31017 – percent_min: 0 – percent_max: 16.6666666666667

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.5825

wheat germ -> en:wheat-germ – vegan: yes – vegetarian: yes – ciqual_food_code: 9660 – percent_min: 0 – percent_max: 1.5825

tricalcium phosphate -> en:e341iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

tripotassium phosphate -> en:e340iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

molasses -> en:molasses – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 1.5825

color -> en:colour – percent_min: 0 – percent_max: 1.5825

caramel -> en:e150a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

almonds -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent_min: 0 – percent_max: 1.5825

preservative -> en:preservative – percent_min: 0 – percent_max: 1.5825

tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

canola oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 1.5825

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

and minerals -> en:minerals – percent_min: 0 – percent_max: 1.5825

calcium carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.5825

vitamin c -> en:vitamin-c – percent_min: 0 – percent_max: 1.5825

sodium ascorbate -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

ascorbic acid -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.79125

iron -> en:iron – percent_min: 0 – percent_max: 1.5825

ferrous fumarate -> en:iron-fumarate – percent_min: 0 – percent_max: 1.5825

vitamin a -> en:vitamin-a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

palmitate -> en:retinyl-palmitate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

zinc -> en:zinc – percent_min: 0 – percent_max: 1.5825

zinc oxide -> en:zinc-oxide – percent_min: 0 – percent_max: 1.5825

niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.5825

niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.5825

vitamin b1 -> en:thiamin – percent_min: 0 – percent_max: 1.5825

thiamine mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.5825

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

vitamin b6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

vitamin d -> en:vitamin-d – percent_min: 0 – percent_max: 1.5825

cholecalciferol -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.5825

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

vitamin b2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5825

vitamin b12 -> en:vitamin-b12 – percent_min: 0 – percent_max: 1.5825

cyanocobalamin -> en:cyanocobalamin – percent_min: 0 – percent_max: 1.5825

Environment

Green-Score B

Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Oat, raw

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.15 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.2 %
Processing	0.0 %
Packaging	9.4 %
Transportation	4.5 %
Distribution	1.9 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: B (Score: 66/100)
Product: Great value, honey nut spins, sweetened toasted oat cereal

Life cycle analysis score: 86
Sum of bonuses and maluses: -20

Final score: 66/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

115 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	64.2 %
Processing	0.0 %
Packaging	23.0 %
Transportation	11.4 %
Distribution	1.4 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on March 9, 2017, 10:57:11 AM CET by usda-ndb-import
Last edit of product page on March 21, 2025, 1:38:47 AM CET by bot-tags-and-languages.
Product page also edited by org-database-usda, teolemon.

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Great value, honey nut spins, sweetened toasted oat cereal