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Cereal – Great Value

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Cereal – Great Value

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Barcode:
0078742077109(EAN / EAN-13) 078742077109 (UPC / UPC-A)

Brands: Great Value

Brand owner: Wal-Mart Stores, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Stores: Walmart

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 22/55
- Energy
  5/10 points (1753kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  9/15 points (32.26g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  8/20 points (1.69g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/10
- Fiber
  4/5 points (6.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 18 (22 - 4)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (9.68%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.69%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (31 g))	Compared to: Cereals and their products
Energy	1,753 kj (419 kcal)	543 kj (130 kcal)	+19%
Fat	9.68 g	3 g	+74%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	4.84 g	1.5 g	+183%
Polyunsaturated fat	3.23 g	1 g	+132%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	74.19 g	23 g	+22%
Sugars	32.26 g	10 g	+393%
Fiber	6.5 g	2.02 g	+29%
Proteins	6.45 g	2 g	-31%
Salt	1.692 g	0.525 g	+395%
Vitamin A	1,209.6 µg	375 µg	+1,000%
Vitamin D (D3)	3.225 µg	1 µg	+16%
Vitamin C (ascorbic acid)	19.4 mg	6.01 mg	+434%
Vitamin B1 (Thiamin)	1 mg	0.31 mg	+11%
Vitamin B2 (Riboflavin)	1.371 mg	0.425 mg	+75%
Vitamin B3/PP (Niacin)	16.129 mg	5 mg	+78%
Vitamin B6 (Pyridoxin)	1.613 mg	0.5 mg	+36%
Vitamin B9 (Folic acid)	31 µg	9.61 µg	-79%
Vitamin B12 (cobalamin)	4.84 µg	1.5 µg	+44%
Potassium	194 mg	60.1 mg	-20%
Calcium	323 mg	100 mg	+382%
Iron	14.52 mg	4.5 mg	+195%
Zinc	12.1 mg	3.75 mg	+111%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.021 %	8.021 %

Serving size: 3/4 cup (31 g)

Ingredients

39 ingredients
Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% or less of: salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), color (caramel, annatto extract), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Allergens: Gluten, Soybeans
- Ingredient information
  - Whole wheat flour: 51.8% (estimate)
  - Sugar: 16.1% (estimate)
  - Rice flour: 16.0% (estimate)
  - Canola oil: 8.0% (estimate)
  - Fructose: 4.0% (estimate)
  - Dextrose: 2.0% (estimate)
  - Maltodextrin: < 2% (estimate)
  - Contains-2-and-less-of: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - E170i: < 2% (estimate)
  - Cinnamon: < 2% (estimate)
  - Soya lecithin: < 2% (estimate)
  - E339iii: < 2% (estimate)
  - Vitamin C: < 2% (estimate)
  - — E301: < 2% (estimate)
  - Colour: < 2% (estimate)
  - — E150: < 2% (estimate)
  - — E160b: < 2% (estimate)
  - Iron: < 2% (estimate)
  - — Iron fumarate: < 2% (estimate)
  - Vitamin A: < 2% (estimate)
  - — Retinyl palmitate: < 2% (estimate)
  - E375: < 2% (estimate)
  - — E375: < 2% (estimate)
  - Zinc: < 2% (estimate)
  - — Zinc oxide: < 2% (estimate)
  - Vitamin b12: < 2% (estimate)
  - — Cyanocobalamin: < 2% (estimate)
  - Thiamin: < 2% (estimate)
  - — Thiamin mononitrate: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - Vitamin B6: < 2% (estimate)
  - Pyridoxine hydrochloride: < 2% (estimate)
  - Vitamin D: < 2% (estimate)
  - — Cholecalciferol: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - E101: < 2% (estimate)
  - E101: < 2% (estimate)
  - Folic acid: < 2% (estimate)

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Additive: E322 - Lecithins

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Fructose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Contains-2-and-less-of
Some ingredients could not be recognized.
We need your help!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Contains-2-and-less-of, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Vitamin b12, Cyanocobalamin, Thiamin, Vitamin D
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Contains-2-and-less-of, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Vitamin b12, Cyanocobalamin, Thiamin, Vitamin D
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% and less of (salt), calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), color (caramel, annatto), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin d (cholecalciferol), vitamins, vitamin b2, riboflavin, folic acid
Whole wheat flour -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 3.57142857142857 – percent_max: 100

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 32.26

rice flour -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 32.26

canola oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 25

fructose -> en:fructose – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 0 – percent_max: 20

dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 16.6666666666667

maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 14.2857142857143

contains 2% and less of -> en:contains-2-and-less-of – percent_min: 0 – percent_max: 1.6925

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.6925

calcium carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.6925

cinnamon -> en:cinnamon – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 1.6925

trisodium phosphate -> en:e339iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

vitamin c -> en:vitamin-c – percent_min: 0 – percent_max: 1.6925

sodium ascorbate -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

color -> en:colour – percent_min: 0 – percent_max: 1.6925

caramel -> en:e150 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

annatto -> en:e160b – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.84625

iron -> en:iron – percent_min: 0 – percent_max: 1.6925

ferrous fumarate -> en:iron-fumarate – percent_min: 0 – percent_max: 1.6925

vitamin a -> en:vitamin-a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

palmitate -> en:retinyl-palmitate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.6925

niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.6925

zinc -> en:zinc – percent_min: 0 – percent_max: 1.6925

zinc oxide -> en:zinc-oxide – percent_min: 0 – percent_max: 1.6925

vitamin b12 -> en:vitamin-b12 – percent_min: 0 – percent_max: 1.6925

cyanocobalamin -> en:cyanocobalamin – percent_min: 0 – percent_max: 1.6925

vitamin b1 -> en:thiamin – percent_min: 0 – percent_max: 1.6925

thiamine mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.6925

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

vitamin b6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

vitamin d -> en:vitamin-d – percent_min: 0 – percent_max: 1.6925

cholecalciferol -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.6925

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

vitamin b2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6925

Environment

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Data sources

Product added on December 14, 2015, 7:14:56 PM CET by openfoodfacts-contributors
Last edit of product page on August 1, 2022, 2:49:00 PM CEST by teolemon.
Product page also edited by org-database-usda, tacite, usda-ndb-import.

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Cereal – Great Value

Cereal – Great Value

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 22/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (9.68%)

Saturated fat in low quantity (0%)

Sugars in high quantity (32.3%)

Salt in high quantity (1.69%)

Nutrition facts

Ingredients

39 ingredients

Ingredient information

Whole wheat flour: 51.8% (estimate)

Sugar: 16.1% (estimate)

Rice flour: 16.0% (estimate)

Canola oil: 8.0% (estimate)

Fructose: 4.0% (estimate)

Dextrose: 2.0% (estimate)

Maltodextrin: < 2% (estimate)

Contains-2-and-less-of: < 2% (estimate)

— Salt: < 2% (estimate)

E170i: < 2% (estimate)

Cinnamon: < 2% (estimate)

Soya lecithin: < 2% (estimate)

E339iii: < 2% (estimate)

Vitamin C: < 2% (estimate)

— E301: < 2% (estimate)

Colour: < 2% (estimate)

— E150: < 2% (estimate)

— E160b: < 2% (estimate)

Iron: < 2% (estimate)

— Iron fumarate: < 2% (estimate)

Vitamin A: < 2% (estimate)

— Retinyl palmitate: < 2% (estimate)

E375: < 2% (estimate)

— E375: < 2% (estimate)

Zinc: < 2% (estimate)

— Zinc oxide: < 2% (estimate)

Vitamin b12: < 2% (estimate)

— Cyanocobalamin: < 2% (estimate)

Thiamin: < 2% (estimate)

— Thiamin mononitrate: < 2% (estimate)

Vitamins: < 2% (estimate)

Vitamin B6: < 2% (estimate)

Pyridoxine hydrochloride: < 2% (estimate)

Vitamin D: < 2% (estimate)

— Cholecalciferol: < 2% (estimate)

Vitamins: < 2% (estimate)

E101: < 2% (estimate)

E101: < 2% (estimate)

Folic acid: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E150 - Caramel

E322 - Lecithins

E322i - Lecithin

E339 - Sodium phosphates

E339iii - Trisodium phosphate

Ingredients analysis

Palm oil free

We need your help!