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Toasted Wheat Cereal - Great Value
Toasted Wheat Cereal - Great Value
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Barcode: 0078742121765 (EAN / EAN-13) 078742121765 (UPC / UPC-A)
Brands: Great Value
Brand owner: Wal-Mart Stores, Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Stores: Walmart
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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28 ingredients
Whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), bht (a preservative). vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin) a b vitamin (folic acid), vitamin b1 (thiamine mononitrate), vitamin a palmitate, vitamin b12, vitamin d.Allergens: Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Preservative
- Ingredient: Salt
- Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E339iii - Trisodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Mineral-nutrients, A-b-vitamin, A-b-vitaminSome ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Mineral-nutrients, Vitamin C, A-b-vitamin, A-b-vitamin, Folic acid, Thiamin, Thiamin mononitrate, Vitamin b12, Vitamin DSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Mineral-nutrients, Vitamin C, A-b-vitamin, A-b-vitamin, Folic acid, Thiamin, Thiamin mononitrate, Vitamin b12, Vitamin DSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron, zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), bht (a preservative), vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, a b vitamin (folic acid), vitamin b1 (thiamine mononitrate), vitamin a palmitate, vitamins, vitamin b12, vitamin d- Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 56.015 - percent_max: 100
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10.64
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.755
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.755
- molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.755
- trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.755
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.755
- mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.755
- vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.755
- sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.755
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.755
- bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- a preservative -> en:preservative - percent_min: 0 - percent_max: 1.755
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.755
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.755
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.755
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.755
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.755
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.755
- vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.755
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 8.51, rounded value: 8.51)
- Fiber: 5 / 5 (value: 10.6, rounded value: 10.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 13
- Energy: 4 / 10 (value: 1423, rounded value: 1423)
- Sugars: 2 / 10 (value: 10.64, rounded value: 10.64)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 7 / 10 (value: 702, rounded value: 702)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (10.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (0.75 cup (47 g))Compared to: Cereals and their products Energy 1,423 kj
(340 kcal)669 kj
(160 kcal)-3% Fat 2.13 g 1 g -61% Saturated fat 0 g 0 g -100% Monounsaturated fat 0 g 0 g -100% Polyunsaturated fat 1.06 g 0.498 g -17% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 82.98 g 39 g +36% Sugars 10.64 g 5 g +62% Fiber 10.6 g 4.98 g +115% Soluble fiber 2 g 0.94 g -31% Insoluble fiber 9 g 4.23 g +45% Proteins 8.51 g 4 g -9% Salt 1.755 g 0.825 g +396% Vitamin A 319.2 µg 150 µg +204% Vitamin D 2.125 µg 0.999 µg -33% Vitamin C (ascorbic acid) 12.8 mg 6.02 mg +313% Vitamin B1 (Thiamin) 1 mg 0.47 mg +10% Vitamin B2 (Riboflavin) 0.904 mg 0.425 mg +13% Vitamin B3/PP (Niacin) 10.638 mg 5 mg +20% Vitamin B6 (Pyridoxin) 1.064 mg 0.5 mg -13% Vitamin B9 (Folic acid) 47 µg 22.1 µg -65% Vitamin B12 (cobalamin) 3.19 µg 1.5 µg -13% Potassium 383 mg 180 mg +61% Calcium 213 mg 100 mg +249% Phosphorus 319 mg 150 mg +28% Iron 30.64 mg 14.4 mg +518% Magnesium 85 mg 39.9 mg -9% Zinc 7.98 mg 3.75 mg +32% Copper 0.34 mg 0.16 mg +2% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by teolemon.
Product page also edited by org-database-usda.