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Thin-sliced bread select seeds

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Barcode: 0078742240510 (EAN / EAN-13) 078742240510 (UPC / UPC-A)

Brand owner: Wal-Mart Stores, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

35 ingredients

organic whole grains (organic whole grain cracked wheat, organic whole wheat flour), filtered water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic vital wheat gluten, organic grain and seed blend (organic sunflower seeds, organic pumpkin seeds, organic whole brown flax seed, organic sesame seeds, organic black sesame seeds, organic tri-colored quinoa, organic blue poppy seeds, organic rolled oats, organic chia seeds), organic agave nectar, contains 2% or less of each of the following: yeast, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, enzymes, organic distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid)

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Whole-grains, Whole-grain-cracked-wheat, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
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Vegan status unknown
Unrecognized ingredients: Whole-grains, Whole-grain-cracked-wheat, Reduced iron, Thiamin mononitrate, Folic acid, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Whole-grains, Whole-grain-cracked-wheat, Reduced iron, Thiamin mononitrate, Folic acid, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grains (whole grain cracked wheat, whole wheat flour), filtered water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, vital wheat gluten, grain and seed blend (sunflower seeds, pumpkin seeds, brown flax seed, sesame seeds, black sesame seeds, tri-colored quinoa, blue poppy seeds, rolled oats, chia seeds), agave nectar, contains 2% and less of each of the following (yeast), whole grain steel cut oats, oat fiber, sea salt, soybean oil, enzymes, distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid)
whole grains -> en:whole-grains - labels: en:organic - percent_min: 6.25 - percent_max: 100

whole grain cracked wheat -> en:whole-grain-cracked-wheat - labels: en:organic - percent_min: 3.125 - percent_max: 100

whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

enriched wheat flour -> en:fortified-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10.71

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 10.71

grain and seed blend -> en:grain-and-seed-blend - labels: en:organic - percent_min: 0 - percent_max: 10.71

sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 10.71

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 5.355

brown flax seed -> en:brown-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 3.57

sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 2.6775

black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 2.142

tri-colored quinoa -> en:tri-colored-quinoa - labels: en:organic - percent_min: 0 - percent_max: 1.785

blue poppy seeds -> en:blue-poppy-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.53

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 1.33875

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19

agave nectar -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 10.71

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 10.71

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.71

whole grain steel cut oats -> en:whole-grain-steel-cut-oats - labels: en:organic - percent_min: 0 - percent_max: 10.71

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.76

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.76

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.76

distilled vinegar -> en:distilled-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.76

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 0.76

dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.76

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.76

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14.29, rounded value: 14.29)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.397734374999999, rounded value: 0.4)

Negative points: 8

Energy: 3 / 10 (value: 1197, rounded value: 1197)

Sugars: 2 / 10 (value: 10.71, rounded value: 10.71)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 304, rounded value: 304)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.76%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (28 g))	Compared to: Breads
Energy	1,197 kj (286 kcal)	335 kj (80 kcal)	-3%
Fat	5.36 g	1.5 g	+5%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	46.43 g	13 g	-9%
Sugars	10.71 g	3 g	+186%
Fiber	7.1 g	1.99 g	+69%
Proteins	14.29 g	4 g	+53%
Salt	0.76 g	0.213 g	-39%
Potassium	175 mg	49 mg	+51%
Calcium	39 mg	10.9 mg	-49%
Iron	3.57 mg	1 mg	+37%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.398 %	0.398 %

Serving size: 1 SLICE (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 8, 2020, 11:20:59 PM CET by openfoodfacts-contributors
Last edit of product page on June 25, 2020, 2:16:48 AM CEST by inf.
Product page also edited by org-database-usda.

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Thin-sliced bread select seeds