Green Bean Casserole With Fried Onions - Open Nature

Ingredients

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  38 ingredients

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  Green beans, mushroom sauce (water, cream [milk], mushrooms [mushrooms, water, salt, citric acid, ascorbic acid], organic mushroom base [organic mushroom and juice, organic maltodextrin, sea salt, organic onion and garlic powder, natural flavor, organic soybean oil], corn starch, cultured dextrose, canola oil, garlic sea salt, black pepper), onion & bread topping (crispy fried onions [onions, vegetable oil (canola oil, palm oil), wheat flour, salt] plain croutons [organic wheat flour, organic palm fruit oil, organic sugar, organic wheat gluten, organic yeast], canola oil, parsley).

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring
  • Ingredient: Gluten
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Green beans, mushroom sauce (water, cream, mushrooms (mushrooms, water, salt, citric acid, ascorbic acid), mushroom base (mushroom, maltodextrin, sea salt, onion and garlic powder, natural flavor, soybean oil), corn starch, cultured dextrose, canola oil, garlic sea salt, black pepper), onion and bread topping (crispy fried onions (onions, vegetable oil (canola oil, palm oil), wheat flour, salt), plain croutons (wheat flour, palm fruit oil, sugar, wheat gluten, yeast), canola oil, parsley)

  1. Green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 33.3333333333333 - percent_max: 100
  2. mushroom sauce -> en:mushroom-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25
     3. mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 16.6666666666667
        1. mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 16.6666666666667
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6375
        4. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375
        5. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375
     4. mushroom base -> en:mushroom-base - labels: en:organic - percent_min: 0 - percent_max: 12.5
        1. mushroom -> en:mushroom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 12.5
        2. maltodextrin -> en:maltodextrin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
        3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6375
        4. onion and garlic powder -> en:onion-and-garlic-powder - labels: en:organic - percent_min: 0 - percent_max: 0.6375
        5. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375
        6. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.6375
     5. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10
     6. cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 8.33333333333333
     7. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.14285714285714
     8. garlic sea salt -> en:garlic-sea-salt - percent_min: 0 - percent_max: 6.25
     9. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 5.55555555555556
  3. onion and bread topping -> en:onion-and-bread-topping - percent_min: 0 - percent_max: 33.3333333333333
     1. crispy fried onions -> en:crispy-fried-onions - percent_min: 0 - percent_max: 33.3333333333333
        1. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333
        2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 16.6666666666667
           1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
           2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 8.33333333333333
        3. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6375
     2. plain croutons -> en:plain-croutons - percent_min: 0 - percent_max: 16.6666666666667
        1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667
        2. palm fruit oil -> en:palm-fruit-oil - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333
        3. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.82
        4. wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.82
        5. yeast -> en:yeast - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.82
     3. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
     4. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 8.33333333333333

Nutrition

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 cup (110 g))
  Energy	418 kj (100 kcal)	460 kj (110 kcal)
  Fat	6.36 g	7 g
  Saturated fat	2.73 g	3 g
  Trans fat	0 g	0 g
  Cholesterol	14 mg	15.4 mg
  Carbohydrates	9.09 g	10 g
  Sugars	1.82 g	2 g
  Fiber	1.8 g	1.98 g
  Proteins	1.82 g	2 g
  Salt	0.638 g	0.701 g
  Vitamin A	81.9 µg	90.1 µg
  Vitamin C (ascorbic acid)	5.5 mg	6.05 mg
  Calcium	36 mg	39.6 mg
  Iron	0.65 mg	0.715 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	78.776 %	78.776 %

Packaging

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Transportation

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  Origins of ingredients

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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.