Organic chicken and vegetable lasagna

Ingredients

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  53 ingredients

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  Water, organic pasta sheets (organic semolina wheat flour, water), organic zucchini squash, organic spinach, organic cream, organic boneless chicken breast meat, organic milk (organic whole milk, vitamin d), organic mushrooms, organic panko bread crumbs (organic wheat flour, organic evaporated cane sugar, yeast, sea salt), organic red peppers, organic carrots, organic mozzarella cheese (organic milk, salt, cheese cultures, salt, enzymes), organic canola oil, organic cornstarch, organic boneless chicken thigh meat, organic parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), organic flour (organic wheat flour), organic chicken broth concentrate (organic chicken broth, sea salt, organic flavor, organic cooked vegetables [organic carrots, organic celery, organic onion]' organic onion powder, organic turmeric), organic granulated garlic, sea salt, organic guar gum, organic sugar, organic oregano, organic white ground pepper, organic parsley, organic basil.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, pasta sheets (semolina wheat flour, water), zucchini squash, spinach, cream, boneless chicken breast meat, milk (whole milk, vitamin d), mushrooms, panko bread crumbs (wheat flour, evaporated cane sugar, yeast, sea salt), red peppers, carrots, mozzarella cheese (milk, salt, cheese cultures, salt, enzymes), canola oil, cornstarch, boneless chicken thigh meat, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), flour (wheat flour), chicken broth (chicken broth, sea salt, flavor, vegetables (carrots, celery, onion), onion, turmeric), garlic, sea salt, guar gum, sugar, oregano, white ground pepper, parsley, basil

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.84615384615385 - percent_max: 100
  2. pasta sheets -> en:pasta-sheets - labels: en:organic - percent_min: 0 - percent_max: 50
     1. semolina wheat flour -> en:semolina-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 50
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
  3. zucchini squash -> en:zucchini-squash - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 25
  5. cream -> en:cream - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20
  6. boneless chicken breast meat -> en:boneless-chicken-breast-meat - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
  7. milk -> en:milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 14.2857142857143
     1. whole milk -> en:whole-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 14.2857142857143
     2. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 7.14285714285714
  8. mushrooms -> en:mushroom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 12.5
  9. panko bread crumbs -> en:panko-bread-crumbs - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111
     1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111
     2. evaporated cane sugar -> en:evaporated-cane-sugar - labels: en:organic - percent_min: 0 - percent_max: 5.55555555555556
     3. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
     4. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1125
  10. red peppers -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 10
  11. carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 9.09090909090909
  12. mozzarella cheese -> en:mozzarella - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 8.33333333333333
      1. milk -> en:milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 8.33333333333333
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1125
      3. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1125
      5. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
  13. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.69230769230769
  14. cornstarch -> en:corn-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.14285714285714
  15. boneless chicken thigh meat -> en:boneless-chicken-thigh-meat - labels: en:organic - percent_min: 0 - percent_max: 6.66666666666667
  16. parmesan cheese -> en:parmigiano-reggiano - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 6.25
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6.25
      2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1125
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
  17. flour -> en:flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.88235294117647
      1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.88235294117647
  18. chicken broth -> en:chicken-broth - labels: en:organic - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 5.55555555555556
      1. chicken broth -> en:chicken-broth - labels: en:organic - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 5.55555555555556
      2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1125
      3. flavor -> en:flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
      4. vegetables -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
         1. carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.1125
         2. celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.55625
         3. onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.370833333333333
      5. onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.1125
      6. turmeric -> en:turmeric - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.925925925925926
  19. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5.26315789473684
  20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1125
  21. guar gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
  22. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.88
  23. oregano -> en:oregano - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.88
  24. white ground pepper -> en:white-ground-pepper - labels: en:organic - percent_min: 0 - percent_max: 0.88
  25. parsley -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.88
  26. basil -> en:basil - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.88

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 3 / 5 (value: 5.29, rounded value: 5.29)
  • Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.53801342615714, rounded value: 6.5)

  Negative points: 6

  • Energy: 1 / 10 (value: 573, rounded value: 573)
  • Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)
  • Saturated fat: 1 / 10 (value: 1.98, rounded value: 2)
  • Sodium: 4 / 10 (value: 445, rounded value: 445)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (6.17%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.98%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.88%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.11%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (227 g))	Compared to: Frozen foods
  Energy	573 kj (137 kcal)	1,300 kj (311 kcal)	-23%
  Fat	6.17 g	14 g	-18%
  Saturated fat	1.98 g	4.49 g	-45%
  Trans fat	0 g	0 g	-100%
  Cholesterol	13 mg	29.5 mg	-51%
  Carbohydrates	17.62 g	40 g	-12%
  Sugars	0.88 g	2 g	-92%
  Fiber	0.4 g	0.908 g	-71%
  Proteins	5.29 g	12 g	-4%
  Salt	1.112 g	2.53 g	+143%
  Potassium	687 mg	1,560 mg	+280%
  Calcium	114 mg	259 mg	+85%
  Iron	0.44 mg	0.999 mg	-39%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.538 %	6.538 %

Packaging

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Transportation

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  Origins of ingredients

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