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Rocky Road Mini Bites - Marks & Spencer - 225 g e

Rocky Road Mini Bites - Marks & Spencer - 225 g e

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Barcode: 00842990

Common name: Mini clusters of sultanas (19%) marshmallows (10%), glacé cherries, crispy rice, biscuit pieces and crunchy oats, covered in milk chocolate (50%).

Quantity: 225 g e

Packaging: Plastic, Pot

Brands: Marks & Spencer, M&S

Categories: Snacks, Sweet snacks, Cocoa and its products, Confectioneries, Chocolate candies

Labels, certifications, awards: Green Dot

Manufacturing or processing places: Royaume-Uni

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

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Health

Ingredients

68 ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, dried Skimmed Milk, Milk fat, lactose (Milk), Emulsifier : soya Lecithin), Sultanas Sugar, Glacé Cherries (Cherries, Glucose Syrup, Colour: Anthocyanins (from Carrots and Elderber, Acidity Regulator : Citric Acid), Glucose-Fructose Syrup, Oats (contain Gluten), Crisped Rice (Rice, Sugar, Salt, Barley Malt Extract, Emulsifier: E471, Iron, Niacin Pantothenic Acid, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin B12, Vitamin D), Wheatflour (contains Gluten with Wheatflour, Calcium Carbonate, Iron, niacin, Thiamin) ,Rice Flour, Palm Oil, Pork Gelatine, Cornflour, Glucose Syrup, Honey, Dried Skimmed Milk, Rapeseed Oil, Barley, Malt Extract, Raising Agent, Sodium Bicarbonate, Salt, Treacle, Barley Malt, syrup, Vanilla Flavouring, Colour: Beetroot Red, Acidity Regulator, Tartaric Acid, Emulsifier : Sunflower Lecithin, Sunflower Oil.

Allergens: Gluten, Milk, fr:avoine

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E163 - Anthocyanins

Additive: E322 - Lecithins

Additive: E428 - Gelatine

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E163 - Anthocyanins

Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E334 - L(+)-tartaric acid

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia

E428 - Gelatine

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Milk chocolate, Skimmed milk powder, Milk, Lactose, Pork gelatin, Honey, Skimmed milk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Pork gelatin
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chocolat au lait (Sucre, Beurre de cacao, Masse de cacao, _Lait_ écrémé en poudre, _Lait_, _lactose_, Émulsifiant (Lécithine de soja)), Sucre, raisins secs sultanines, Cerises glacées, Cerises, Sirop de Glucose, colorant (Anthocyanes, Carottes, Sureau), Acidité Régulateur (acide citrique), sirop de glucose-fructose, _avoine_, riz croustillant, riz, sucre, sel, extrait de malt d'_orge_, émulsifiant (e471), fer, acide pantothénique, niacine, riboflavine, thiamine, vitamines, vitamine B6, acide folique, vitamines, vitamine B12, vitamine D, farine de _blé_ (avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), farine de riz, huile de palme, gélatine de porc, farine de maïs, sirop de glucose, miel, _lait_ écrémé, huile de colza, Raising Agent, bicarbonate de sodium, sel, mélasse, malt d'orge, sirop, arôme vanille, colorant (betterave rouge), régulateur d'acidité, acide tartrique, émulsifiant (lécithine de tournesol), huile de tournesol
Chocolat au lait -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent_min: 2.08333333333333 - percent_max: 100

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.297619047619048 - percent_max: 100

Beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 50

Masse de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 33.3333333333333

_Lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 25

_Lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20

_lactose_ -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 14.2857142857143

Lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 14.2857142857143

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 50

raisins secs sultanines -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 33.3333333333333

Cerises glacées -> fr:cerises-glacees - percent_min: 0 - percent_max: 25

Cerises -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 20

Sirop de Glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

colorant -> en:colour - percent_min: 0 - percent_max: 14.2857142857143

Anthocyanes -> en:e163 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 7.14285714285714

Sureau -> en:elder - percent_min: 0 - percent_max: 4.76190476190476

Acidité Régulateur -> fr:acidite-regulateur - percent_min: 0 - percent_max: 12.5

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sirop de glucose-fructose -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 11.1111111111111

_avoine_ -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 10

riz croustillant -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 9.09090909090909

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 8.33333333333333

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.69230769230769

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.13

extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.13

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.13

fer -> en:iron - percent_min: 0 - percent_max: 0.13

acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.13

riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.13

thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.13

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.13

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.13

vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 0.13

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.13

avec farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.13

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.13

fer -> en:iron - percent_min: 0 - percent_max: 0.13

niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.13

thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.026

farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.13

huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.13

gélatine de porc -> en:pork-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.13

farine de maïs -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.13

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.13

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.13

_lait_ écrémé -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.13

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.13

Raising Agent -> fr:raising-agent - percent_min: 0 - percent_max: 0.13

bicarbonate de sodium -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.13

mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.13

malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

sirop -> en:syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

arôme vanille -> en:vanilla-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.13

colorant -> en:colour - percent_min: 0 - percent_max: 0.13

betterave rouge -> en:red-beetroot - vegan: yes - vegetarian: yes - ciqual_food_code: 20091 - percent_min: 0 - percent_max: 0.13

régulateur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.13

acide tartrique -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.13

lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.13

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.13

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 19
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)

Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 19, rounded value: 19)

Negative points: 23

Energy: 5 / 10 (value: 1778, rounded value: 1778)

Sugars: 10 / 10 (value: 58.6, rounded value: 58.6)

Saturated fat: 8 / 10 (value: 9, rounded value: 9)

Sodium: 0 / 10 (value: 52, rounded value: 52)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (58.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chocolate candies
Energy	1,778 kj (425 kcal)	-18%
Fat	14.9 g	-51%
Saturated fat	9 g	-48%
Carbohydrates	66 g	+21%
Sugars	58.6 g	+26%
Fiber	2.6 g	-26%
Proteins	5.4 g	-9%
Salt	0.13 g	-37%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	19 %	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.491 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on November 5, 2017, 3:20:06 PM CET by kiliweb
Last edit of product page on February 11, 2022, 7:43:28 AM CET by packbot.
Product page also edited by beniben, openfoodfacts-contributors, yuka.UTRjZkM2WmF1ZUJVdGZFNDR6ZjgxdGRUMjhLdFoxeVJDZXdVSVE9PQ.

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Rocky Road Mini Bites - Marks & Spencer - 225 g e