M&S Maple and Pecan flakes - 375 g

Barcode: 00850315

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Flocons de riz et pétales de blé enrobés de sirop d'érable (83%) (Riz, Sucre, Blé concassé (contient Gluten), Gluten de blé, Germe de blé (contient Gluten), Sel, Extrait de malt d'orge (contient Gluten), Sirop de sucre inverti Arôme, Sirop d'érable, Niacine, Fer, Vitamine B6, Riboflavine, Thiamine, Acide folique, Vitamine D, Vitamine B12), Sucre, Noix de pécan (4%), Huile de palme, Pétales de maïs (Gruau de maïs, Sucre, Sel), Noix du Brésil effilées (2%), Lactosérum en poudre (Lait), Agent d'enrobage : Gomme arabique, Shellac, Yaourt déshydraté (Lait), Émulsifiant : Lécithine de soja, Correcteur d'acidité : Acide citrique, Arôme vanille.

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Substances or products causing allergies or intolerances: Gluten, Milk, Nuts

Traces: Gluten, Milk, Nuts

Ingredients analysis:
Palm oil Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

8.4 g Fat in moderate quantity
3.2 g Saturated fat in moderate quantity
20.4 g Sugars in high quantity
0.775 g Salt in moderate quantity

Serving size: 30g


Comparison to average values of products in the same category:

(7832 products)
(30735 products)
(45567 products)
(69917 products)
(190030 products)
(220048 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (30g)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 415 kcal 125 kcal +5% +33% +18% +22% +53% +76%
Energy 1,736 kj
(415 kcal)
521 kj
(125 kcal)
+5% +33% +18% +22% +55% +77%
Fat 8.4 g 2.52 g +3% +71% +60% +42% -9% +12%
- Saturated fat 3.2 g 0.96 g +55% +119% +144% +167% +90% +119%
Carbohydrates 72 g 21.6 g +7% +19% +15% +23% +113% +138%
- Sugars 20.4 g 6.12 g +24% -50% +175% +247% +141% +149%
Fibers 0.6 g 0.18 g -92% -86% -88% -87% -84% -82%
Proteins 11.9 g 3.57 g +28% +224% +27% +31% +105% +140%
Salt 0.775 g 0.232 g +96% +407% +100% +15% +61% +88%
Sodium 0.31 g 0.093 g +96% +407% +100% +15% +61% +88%
Vitamin B1 (Thiamin) 0.69 mg 0.207 mg -34% -25% -25% -7% -5% +2%
Vitamin B2 (Riboflavin) 0.72 mg 0.216 mg -41% -39% -11% +15% +20% +27%
Vitamin B3 / Vitamin PP (Niacin) 10 mg 3 mg -21% -19% +13% +42% +42% +51%
Vitamin B6 (Pyridoxin) 0.93 mg 0.279 mg -97% -97% -26% -24% -15% -1%
Vitamin B9 (Folic acid) 93.6 µg 28.1 µg -44% -42% -27% -15% -13% -10%
Vitamin B12 (cobalamin) 0.33 µg 0.099 µg -89% -88% -92% -91% -91% -90%
Iron 3.9 mg 1.17 mg -56% -1% -21% +2% +83% +104%
Nutrition score - France 15 15 +174% +63% +564% +381% +533% +412%
Nutri-Score D D +174% +63% +564% +381% +533% +412%

Packaging

Recycling instructions and/or packaging information:

Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by clayen, openfoodfacts-contributors, tacite-mass-editor, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmFtSsX9pzv-NUL6vhCP6cazc67me9tjw6XbNag.

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