Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing

Ingredients

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  46 ingredients

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  Romaine lettuce, blue cheese dressing (water, soybean oil and/or canola oil, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roqueforti, cellulose to prevent caking), natamycin {to protect flavor}], sugar, egg yolk, salt, dehydrated buttermilk, corn starch, contains less than 2%: lemon juice concentrate, natural flavors, spices [contains mustard], xanthan gum), smoked turkey breast (turkey breast, water, vinegar, potato starch, contains 2% or less sea salt, potassium chloride, celery powder, carrageenan, natural flavoring [rosemary extract]), egg (hard-cooked eggs), uncured bacon - no nitrites or nitrates added except those naturally found in sea salt and cultured celery juice (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice), carrots.

  Allergens: Eggs, Mustard, Pork, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E407 - Carrageenan
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Romaine lettuce, blue cheese dressing (water, soybean oil, canola oil, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roqueforti, cellulose to prevent caking), natamycin (to protect flavor), sugar, egg yolk, salt, buttermilk, corn starch, contains less than 2% (lemon juice concentrate), natural flavors, xanthan gum), turkey breast (turkey breast, water, vinegar, potato starch, contains 2% and less sea salt, potassium chloride, celery powder, carrageenan, natural flavoring (rosemary extract)), egg (hard-cooked eggs), uncured bacon, no nitrites and nitrates added except those naturally found in sea salt and cultured celery juice (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice), carrots

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171
  2. blue cheese dressing -> en:blue-cheese-dressing
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     3. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
     4. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     5. blue cheese -> en:blue-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
        5. penicillium roqueforti -> en:pencillium-roqueforti
        6. cellulose to prevent caking -> en:cellulose-to-prevent-caking
     6. natamycin -> en:e235 - vegan: yes - vegetarian: yes
        1. to protect flavor -> en:preservative
     7. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     8. egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
     9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     10. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801
     11. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
     12. contains less than -> en:contains-less-than - percent: 2
         1. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
     13. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
     14. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
  3. turkey breast -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301
     1. turkey breast -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     5. contains 2% and less sea salt -> en:contains-2-and-less-sea-salt
     6. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes
     7. celery powder -> en:celery-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
     8. carrageenan -> en:e407 - vegan: yes - vegetarian: yes
     9. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
        1. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes
  4. egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
     1. hard-cooked eggs -> en:hard-cooked-eggs
  5. uncured bacon -> en:uncured-bacon
  6. no nitrites and nitrates added except those naturally found in sea salt and cultured celery juice -> en:no-nitrites-and-nitrates-added-except-those-naturally-found-in-sea-salt-and-cultured-celery-juice
     1. pork -> en:pork - vegan: no - vegetarian: no
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
     4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     5. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe
     6. cultured celery juice -> en:cultured-celery-juice
  7. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 54

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 6.78, rounded value: 6.78)
  • Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 54.79736328125, rounded value: 54.8)

  Negative points: 7

  • Energy: 1 / 10 (value: 498, rounded value: 498)
  • Sugars: 0 / 10 (value: 2.82, rounded value: 2.82)
  • Saturated fat: 2 / 10 (value: 2.26, rounded value: 2.3)
  • Sodium: 4 / 10 (value: 418, rounded value: 418)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8.47%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.26%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.82%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.04%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (177 g))	Compared to: Fruits and vegetables based foods
  Energy	498 kj (119 kcal)	881 kj (211 kcal)	+11%
  Fat	8.47 g	15 g	+707%
  Saturated fat	2.26 g	4 g	+971%
  Trans fat	0 g	0 g
  Cholesterol	65 mg	115 mg
  Carbohydrates	3.95 g	6.99 g	-79%
  Sugars	2.82 g	4.99 g	-78%
  Fiber	0.6 g	1.06 g	-77%
  Proteins	6.78 g	12 g	+277%
  Salt	1.045 g	1.85 g	+228%
  Vitamin A	762.6 µg	1,350 µg	+281%
  Vitamin C (ascorbic acid)	0.7 mg	1.24 mg	-95%
  Calcium	34 mg	60.2 mg	+40%
  Iron	0.81 mg	1.43 mg	+14%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	54.797 %	54.797 %	+26%

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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