Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds - 8 oz

Ingredients

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  21 ingredients

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  Organic gluten-free rolled oats, organic coconut sugar, organic coconut oil, organic coconut, organic sunflower seed kernels, organic fair trade semi-sweet chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic amaranth, organic fair trade cocoa powder, organic quinoa flakes, organic chia seeds, sea salt, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086), mixed tocopherols (vitamin e).

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Ingredient: Microbial culture

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : gluten-free rolled oats, coconut sugar, coconut oil, coconut, sunflower seed kernels, semi-sweet chocolate (cane sugar, chocolate liquor, cocoa butter, vanilla extract), amaranth, cocoa powder, quinoa, chia seeds, sea salt, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086), mixed tocopherols (vitamin e)

  1. gluten-free rolled oats -> en:gluten-free-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 7.69230769230769 - percent_max: 100
  2. coconut sugar -> en:coconut-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20
  3. coconut oil -> en:coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 20
  4. coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 20
  5. sunflower seed kernels -> en:sunflower-seed-kernels - labels: en:organic - percent_min: 0 - percent_max: 20
  6. semi-sweet chocolate -> en:semi-sweet-chocolate - labels: en:fair-trade, en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     1. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667
     2. chocolate liquor -> en:cocoa-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333
     3. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5.55555555555556
     4. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 4.16666666666667
  7. amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. cocoa powder -> en:cocoa-powder - labels: en:fair-trade, en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 12.5
  9. quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 11.1111111111111
  10. chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.0425
  12. probiotic cultures -> en:probiotic-cultures - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0425
      1. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425
      2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.52125
      3. bacillus coagulans gbi-30 6086 -> en:bacillus-coagulans-gbi-30-6086 - percent_min: 0 - percent_max: 0.3475
  13. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.0425

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 10, rounded value: 10)
  • Fiber: 5 / 5 (value: 10, rounded value: 10)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10, rounded value: 10)

  Negative points: 23

  • Energy: 5 / 10 (value: 1954, rounded value: 1954)
  • Sugars: 4 / 10 (value: 20, rounded value: 20)
  • Saturated fat: 10 / 10 (value: 16.67, rounded value: 16.7)
  • Sodium: 4 / 10 (value: 417, rounded value: 417)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (23 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (23.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (16.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (20%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.04%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/3 cup (30 g))	Compared to: Cereals and their products
  Energy	1,954 kj (467 kcal)	586 kj (140 kcal)	+33%
  Fat	23.33 g	7 g	+324%
  Saturated fat	16.67 g	5 g	+1,153%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	60 g	18 g	-1%
  Sugars	20 g	6 g	+203%
  Fiber	10 g	3 g	+103%
  Proteins	10 g	3 g	+6%
  Salt	1.042 g	0.313 g	+195%
  Potassium	400 mg	120 mg	+68%
  Calcium	67 mg	20.1 mg	+10%
  Iron	3.67 mg	1.1 mg	-26%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10 %	10 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.