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16-bean soup starter, 16-bean

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Barcode: 0085239052983 (EAN / EAN-13) 085239052983 (UPC / UPC-A)

Brand owner: GOOD & GATHER

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Vegetables, Mixed vegetables

Countries where sold: United States

Matching with your preferences

Health

Ingredients

19 ingredients

Contains 16 of the following varieties: large lima beans, small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, black beans, green baby lima beans, pinto beans, cranberry beans, pink beans, whole green peas, yellow split peas, lentils, green split peas, small red beans, navy beans, blackeye peas.

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Contains-16-of-the-following-varieties, Small-white-beans, Speckled-lima-beans, Green-baby-lima-beans, Pink-beans, Yellow-split-peas
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Contains-16-of-the-following-varieties, Small-white-beans, Speckled-lima-beans, Green-baby-lima-beans, Pink-beans, Yellow-split-peas
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Vegetarian status unknown
Unrecognized ingredients: Contains-16-of-the-following-varieties, Small-white-beans, Speckled-lima-beans, Green-baby-lima-beans, Pink-beans, Yellow-split-peas
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Contains 16 of the following varieties (large lima beans), small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, black beans, green baby lima beans, pinto beans, cranberry beans, pink beans, green peas, yellow split peas, lentils, green split peas, small red beans, navy beans, blackeye peas
Contains 16 of the following varieties -> en:contains-16-of-the-following-varieties - percent_min: 5.55555555555556 - percent_max: 100

large lima beans -> en:large-lima-beans - vegan: yes - vegetarian: yes - ciqual_food_code: 20126 - percent_min: 5.55555555555556 - percent_max: 100

small white beans -> en:small-white-beans - percent_min: 0 - percent_max: 50

red kidney beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

baby lima beans -> en:baby-lima-beans - vegan: yes - vegetarian: yes - ciqual_food_code: 20126 - percent_min: 0 - percent_max: 25

great northern beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

speckled lima beans -> en:speckled-lima-beans - percent_min: 0 - percent_max: 16.6666666666667

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

green baby lima beans -> en:green-baby-lima-beans - percent_min: 0 - percent_max: 12.5

pinto beans -> en:pinto-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

cranberry beans -> en:borlotti-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

pink beans -> en:pink-beans - percent_min: 0 - percent_max: 9.09090909090909

green peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

yellow split peas -> en:yellow-split-peas - percent_min: 0 - percent_max: 7.69230769230769

lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 7.14285714285714

green split peas -> en:green-split-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20506 - percent_min: 0 - percent_max: 6.66666666666667

small red beans -> en:small-red-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

navy beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

blackeye peas -> en:black-eyed-pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 74
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 12

Proteins: 5 / 5 (value: 20, rounded value: 20)

Fiber: 5 / 5 (value: 22.9, rounded value: 22.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 74.4866265190972, rounded value: 74.5)

Negative points: 3

Energy: 3 / 10 (value: 1075, rounded value: 1075)

Sugars: 0 / 10 (value: 2.86, rounded value: 2.86)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 29, rounded value: 29)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 12)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.43%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.86%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0725%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/4 cup (35 g))	Compared to: Mixed vegetables
Energy	1,075 kj (257 kcal)	376 kj (89 kcal)	+27%
Fat	1.43 g	0.501 g	+15%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	62.86 g	22 g	+60%
Sugars	2.86 g	1 g	-4%
Fiber	22.9 g	8.01 g	+73%
Proteins	20 g	7 g	+79%
Salt	0.072 g	0.025 g	-88%
Potassium	1,029 mg	360 mg	-3%
Calcium	29 mg	10.1 mg	-62%
Iron	5.43 mg	1.9 mg	+14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	74.487 %	74.487 %

Serving size: 1/4 cup (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 23, 2020, 10:58:35 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:58:35 PM CEST by org-database-usda.

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16-bean soup starter, 16-bean