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Snack on the Run! Chicken Salad & Crackers – Bumble Bee – 3.5 oz (100 g)
Snack on the Run! Chicken Salad & Crackers – Bumble Bee – 3.5 oz (100 g)
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Barcode:
0086600703503(EAN / EAN-13) 086600703503 (UPC / UPC-A)
Barcode:
0086600703503(EAN / EAN-13) 086600703503 (UPC / UPC-A)
Quantity: 3.5 oz (100 g)
Brands: Bumble Bee
Categories: Snacks, Meals, Meats and their products, Salty snacks, Appetizers, Meals with meat
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 8/55
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Energy
2/10 points (943.5kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (2g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.91g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
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Proteins
4/7 points (10g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (1g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 4 (8 - 4)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (11.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.912%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Meals with meat Energy ~ 943.5 kJ
(182 kcal)630.887 kj (152 kcal) (+50%) Fat 11.5 g 6.87 g (+67%) Saturated fat 2 g 2.303 g (-13%) Cholesterol 0.03 g 29.984 mg (~0%) Carbohydrates 20 g 11.097 g (+80%) Sugars 5 g 1.727 g (+190%) Added sugars 3 g 0.459 g (+553%) Starch 0 g 9.703 g (-100%) Fiber 1 g 1.456 g (-31%) Proteins 10 g 9.297 g (+8%) Salt 0.9125 g 0.938 g (-3%) Sodium 0.365 g 0.375 g (-3%) Iron 0.0007 g 0.935 mg (-25%) Fruits‚ vegetables‚ legumes ~ 0 % 15.879 % (-100%) Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (100 g) (packaging) As sold for 100 g (estimate) Energy ~ 943.5 kJ
(182 kcal)? kcal
(182 kcal)? kcal
(230 kcal)? Fat 11.5 g ? 11.5 g ? Saturated fat 2 g ? 2 g ? Cholesterol 0.03 g ? 0.03 g ? Carbohydrates 20 g ? 20 g ? Sugars 5 g ? 5 g ? Added sugars 3 g 3 g 4 g ~ 9.08 g Starch 0 g ? 0 g ? Fiber 1 g ? 1 g ? Proteins 10 g ? 10 g ? Salt 0.9125 g ? 0.9125 g ? Sodium 0.365 g ? 0.365 g ? Iron 0.0007 g 0.7 mg 0.0009 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 % Choline 0 g ? 0 g ?
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Ingredients
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17 ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) canola and/or sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor) soy lecithin, monocalcium phosphateAllergens: gluten, milk, soybeans-
Ingredient information
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flour: 56.8% (estimate)
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— wheat flour: 34.0% (estimate)
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— E375: 10.5% (estimate)
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— reduced iron: 5.3% (estimate)
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— thiamin mononitrate: 3.2% (estimate)
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— E101: 2.2% (estimate)
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— folic acid: < 2% (estimate)
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canola: 17.5% (estimate)
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sunflower oil: 8.8% (estimate)
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sugar: 5.4% (estimate)
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corn syrup: 3.7% (estimate)
- What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
- Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
- Concerns:
- High in fructose, especially in the form of high-fructose corn syrup (HFCS).
- Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Corn is very water hungry, which raises concerns about hydric stress
- Sources: WHO, WWF
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E500ii: 2.7% (estimate)
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butter: 2.1% (estimate)
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— cream: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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soya lecithin: < 2% (estimate)
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E341i: < 2% (estimate)
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Contains added sugars (3%)
Added sugars: sugar, corn syrup
Quantity of added sugars: 3%Search for products in the same category without added sugars: Meals with meatWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
3 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: flavouring
- Ingredient: glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341i - Monocalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: butter, cream
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Maybe vegetarian
Ingredients that may not be vegetarian: E375, thiamin mononitrate, natural flavouring
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola, sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor), soy lecithin, monocalcium phosphateIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels flour en:flour yes yes 9435 56.8 wheat flour en:wheat-flour yes yes 9410 9410 34.0 niacin en:e375 maybe maybe 10.5 reduced iron en:reduced-iron yes yes 5.3 thiamine mononitrate en:thiamin-mononitrate maybe maybe 3.2 riboflavin en:e101 maybe yes 2.2 folic acid en:folic-acid yes yes 1.6 canola en:canola yes yes 17.5 sunflower oil en:sunflower-oil yes yes no 17440 8.8 sugar en:sugar maybe yes 31016 31016 5.4 corn syrup en:corn-syrup yes yes 31089 31089 3.7 baking soda en:e500ii yes yes 2.7 butter en:butter no yes 16400 2.1 cream en:cream no yes 19402 1.6 natural flavor en:natural-flavouring maybe maybe 0.5 soy lecithin en:soya-lecithin yes yes 42200 1.7 monocalcium phosphate en:e341i yes yes 1.4
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by untangled-bribe-saddling
Last edit of product page on by foodless.
Product page also edited by bdemir, inf, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, roboto-app, vaporous, yuka.E6xBGeWPNeYmBdzW8YZt4WHjFLj_HuVVAlcHog, yuka.sY2b0xO6T85zoF3NwEKvlkF5U_X5nBaaOA3UnBWZ1O2ccJvUQ_NU35TDHao, yuka.sY2b0xO6T85zoF3NwEKvlkV8dtH3hjDtMhrnuHaX3tfSAZjBYcp-3Y79Hqo, yuka.sY2b0xO6T85zoF3NwEKvlkgdcfDgqCjoCTLWlUuuwtGrKYOxZNZdvbL_Lqg, yuka.sY2b0xO6T85zoF3NwEKvllFDQ_7jmA-eD0LgsxSpwvi3EI3BXtZA-JbBFqs, yuka.sY2b0xO6T85zoF3NwEKvllFXVvzUvBDhFh3RommT48iffobuboFdzYGkCKs, yuka.sY2b0xO6T85zoF3NwEKvllN9SsPnnynnND3jxXCsmIqhd7zGes5_8qTQKKg, yuka.sY2b0xO6T85zoF3NwEKvllZpXuPykjDBNgHQxEuP2fCpK6HtU_FJ2YncK6g, yuka.sY2b0xO6T85zoF3NwEKvlm17f97As2nbGDbhtBeon8rWIsewbfhfw4zmAqs, yuka.sY2b0xO6T85zoF3NwEKvlmdfdOTckhbBCUbghn-6mvGHPozxfcNfv7Hwaas, yuka.sY2b0xO6T85zoF3NwEKvlmhiSf_zrC-eJhH4hXew49W1C8fwPt1_39XDN6s, yuka.sY2b0xO6T85zoF3NwEKvlnNAQ8H3jwj5CTv6nWiQx-zTdo3Pf-lI46LHE6s, yuka.sY2b0xO6T85zoF3NwEKvlndIU9WFgSr4PDjfuhWwms2hJYzQWNx_x7inaqo.