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Guacamole Dip Mix - Simply Organic

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Guacamole Dip Mix - Simply Organic

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Barcode: 0089836188427 (EAN / EAN-13) 089836188427 (UPC / UPC-A)

Brands: Simply Organic

Brand owner: Frontier Cooperative Herbs

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spices, Spice Mix, Guacamole spice mix, Groceries

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    9 ingredients

    Organic onion, organic nonfat dry milk, sea salt, organic cane sugar, organic chili pepper, organic garlic, organic black pepper, organic cilantro, citric acid.
    Allergens: Milk

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Milk powder

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E330 - Citric acid

    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    onion, nonfat dry milk, sea salt, cane sugar, chili pepper, garlic, black pepper, cilantro, citric acid
    1. onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 11.1111111111111 - percent_max: 100
    2. nonfat dry milk -> en:skimmed-milk-powder - labels: en:organic - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. chili pepper -> en:chili-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. cilantro -> en:coriander-leaf - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

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    Sugars in low quantity (0%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (16.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (0.5 tsp (1.4 g))     		Compared to: Guacamole spice mix
    Energy 1,494 kj
    (357 kcal)     		20.9 kj
    (5 kcal)     		+52%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 71.43 g 1 g +49%
    Sugars 0 g 0 g -100%
    Fiber 0 g 0 g -100%
    Proteins 0 g 0 g -100%
    Salt 16.072 g 0.225 g +24%
    Vitamin A 2,142.9 µg 30 µg +626%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Calcium 0 mg 0 mg
    Iron 0 mg 0 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.111 % 11.111 %
Serving size: 0.5 tsp (1.4 g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by teolemon.

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