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Three Berry Blend - Kirkland - 4 pounds

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Three Berry Blend - Kirkland - 4 pounds

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Barcode: 0096619174041 (EAN / EAN-13) 096619174041 (UPC / UPC-A)

Quantity: 4 pounds

Packaging: Plastic

Brands: Kirkland, Costco

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Frozen foods, Fruits based foods, Frozen plant-based foods, Fruits, Berries, Frozen fruits, Frozen mixed fruits, Frozen berries

Origin of ingredients: United States

Traceability code: ITM / ATR 1010598

Stores: Costco

Countries where sold: United States

Matching with your preferences

Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Raspberries, Blueberries, Blackberries
    1. Raspberries -> en:raspberry - vegan: yes - vegetarian: yes - percent_min: 33.3333333333333 - percent_max: 100
    2. Blueberries -> en:blueberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. Blackberries -> en:blackberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 0 / 5 (value: 0.794, rounded value: 0.79)
    • Fiber: 4 / 5 (value: 3.97, rounded value: 3.97)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33.3333333333333, rounded value: 33.3)

    Negative points: 1

    • Energy: 0 / 10 (value: 233, rounded value: 233)
    • Sugars: 1 / 10 (value: 8.73, rounded value: 8.73)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 11.9, rounded value: 11.9)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -3 (1 - 4)

    Nutri-Score: A

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    Sugars in moderate quantity (8.73%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.0298%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 cup (126g))     		Compared to: Frozen mixed fruits
    Energy 233 kj
    (55 kcal)     		293 kj
    (70 kcal)     		+4%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 13.5 g 17 g +37%
    Sugars 8.73 g 11 g +4%
    Fiber 3.97 g 5 g +12%
    Proteins 0.794 g 1 g -17%
    Salt 0.03 g 0.038 g +184%
    Vitamin A 15.9 µg 20 µg
    Vitamin C (ascorbic acid) 7.94 mg 10 mg -74%
    Potassium 127 mg 160 mg
    Calcium 1.59 mg 2 mg -100%
    Iron 0.794 mg 1 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33.333 % 33.333 %
Serving size: 1 cup (126g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by sherick0000-gmail-com
Last edit of product page on by erycm.
Product page also edited by kiliweb, openfoodfacts-contributors, packbot, yuka.sY2b0xO6T85zoF3NwEKvlhUZV9CHrC_lZy3koWLa7N6XN73We81g_LbYNas.

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