Organic Chunky Guacamole - Kirkland - 70 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 0096619228027 (EAN / EAN-13) 096619228027 (UPC / UPC-A)
Quantity: 70 g
Brands: Kirkland, Kirkland Signature
Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Sauces, Dips, Guacamoles
Labels, certifications, awards:
No gluten, Organic, No artificial flavors, USDA Organic, No artificial colors, No artificial colours or flavours
Origin of ingredients: Mexico
Stores: Costco
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Vegan
No non-vegan ingredients
-
Vegetarian
No non-vegetarian ingredients detected
-
Details of the analysis of the ingredients
: HASS AVOCADOS, TOMATOES (TOMATOES, TOMATO JUICE, SEA SALT), ONIONS, RED ONIONS, LIME JUICE, CILANTRO, GARLIC, SEA SALT, JALAPEÑO PEPPERS- HASS AVOCADOS -> en:hass-avocado - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 11.1111111111111 - percent_max: 100
- TOMATOES -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 50
- TOMATOES -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 50
- TOMATO JUICE -> en:tomato-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25
- SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1428571425
- ONIONS -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333
- RED ONIONS -> en:red-onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
- LIME JUICE -> en:lime-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 20
- CILANTRO -> en:coriander-leaf - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 16.6666666666667
- GARLIC -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 14.2857142857143
- SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1428571425
- JALAPEÑO PEPPERS -> en:jalapeno-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.1428571425
Nutrition
-
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 0 / 5 (value: 1.42857142, rounded value: 1.43)
- Fiber: 5 / 5 (value: 5.71428571, rounded value: 5.71)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 98.2638888888889, rounded value: 98.3)
Negative points: 7
- Energy: 1 / 10 (value: 538, rounded value: 538)
- Sugars: 0 / 10 (value: 1.42857142, rounded value: 1.43)
- Saturated fat: 1 / 10 (value: 1.42857143, rounded value: 1.4)
- Sodium: 5 / 10 (value: 457.142857, rounded value: 457.1)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (10%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (1.43%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (1.43%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.14%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
Environment
-
Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: B (Score: 73/100)
Category: Guacamole, prepacked
Category: Guacamole, prepacked
- PEF environmental score: 0.33 (the lower the score, the lower the impact)
- including impact on climate change: 1.47 kg CO2 eq/kg of product
Stage Impact 
Agriculture
69.6 %
Processing
11.1 %
Packaging
5.7 %
Transportation
10.0 %
Distribution
2.8 %
Consumption
0.8 %
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus: -3
Environmental policy: -3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Mexico 100 %High
-
Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
-
Impact for this product: C (Score: 55/100)
Product: Organic Chunky Guacamole - Kirkland - 70 g
Life cycle analysis score: 73
Sum of bonuses and maluses: -18
Final score: 55/100
-
Carbon footprint
-
Equal to driving 0.8 km in a petrol car
147 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Guacamole, prepacked (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
45.9 %
Processing
15.6 %
Packaging
11.6 %
Transportation
23.9 %
Distribution
2.5 %
Consumption
0.5 %
Packaging
-
Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Mexico 100 %High
Data sources
Product added on by kiliweb
Last edit of product page on by morton.
Product page also edited by charlesnepote, roboto-app, teolemon, thaialagata, yuka.YXYwZEM0QWxpOVlMZzlneTd3K00xZk5OMzVpblYwQ1VMK29OSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkhZeMvbszLANRrUt3CXzM3REILYffIo-a7DMqg.