Long lasting energy bar - Powerbar

Ingredients

• 

  41 ingredients

  ---

  Dry roasted almonds and peanuts, high maltose brown rice syrup, soy crisps (soy protein isolate, tapioca starch, salt), rice crisps (rice bran, rice flour, rosemary extract), whole oats (contains wheat), cane invert syrup, high oleic canola oil, dried fruit blend (sugar, strawberries, cranberries), and less than 2% of: vegetable glycerin, oligofructose (from chicory root), calcium phosphate, salt, soy lecithin, potassium phosphate, nonfat milk, ascorbic acid (vitamin c), citric acid, natural flavor, strawberry juice concentrate, ferrous fumarate (iron), cranberry juice concentrate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

  Allergens: Gluten, Nuts, Peanuts, Soybeans

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring
  • Ingredient: Invert sugar

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Dry roasted almonds, peanuts, high maltose brown rice syrup, soy crisps (soy protein isolate, tapioca starch, salt), rice crisps (rice bran, rice flour, rosemary extract), whole oats, cane invert syrup, high oleic canola oil, dried fruit blend (sugar, strawberries, cranberries), and less than 2% of (vegetable glycerin), oligofructose (from chicory root), calcium phosphate, salt, soy lecithin, potassium phosphate, nonfat milk, ascorbic acid (vitamin c), citric acid, natural flavor, strawberry juice concentrate, ferrous fumarate (iron), cranberry, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)

  1. Dry roasted almonds -> en:dry-roasted-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 4 - percent_max: 100
  2. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 50
  3. high maltose brown rice syrup -> en:high-maltose-brown-rice-syrup - percent_min: 0 - percent_max: 33.3333333333333
  4. soy crisps -> en:soy-crisps - percent_min: 0 - percent_max: 25
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 25
     2. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.5
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1675
  5. rice crisps -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20
     1. rice bran -> en:rice-bran - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20
     2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 10
     3. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
  6. whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 16.6666666666667
  7. cane invert syrup -> en:cane-invert-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. high oleic canola oil -> en:high-oleic-canola-oil - percent_min: 0 - percent_max: 12.5
  9. dried fruit blend -> en:dried-fruit-blend - percent_min: 0 - percent_max: 11.1111111111111
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111
     2. strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 5.55555555555556
     3. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 3.7037037037037
  10. and less than 2% of -> en:and-less-than-2-of - percent_min: 0 - percent_max: 10
      1. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10
  11. oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
      1. from chicory root -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 9.09090909090909
  12. calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1675
  14. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1675
  15. potassium phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  16. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.1675
  17. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.1675
  18. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  19. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
  20. strawberry juice concentrate -> en:strawberry-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 1.1675
  21. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1.1675
      1. iron -> en:iron - percent_min: 0 - percent_max: 1.1675
  22. cranberry -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 1.1675
  23. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  24. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.1675
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.1675
  25. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

Nutrition

• 

  Average nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 76

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 20, rounded value: 20)
  • Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 76.140739440918, rounded value: 76.1)

  Negative points: 16

  • Energy: 5 / 10 (value: 1954, rounded value: 1954)
  • Sugars: 4 / 10 (value: 20, rounded value: 20)
  • Saturated fat: 2 / 10 (value: 2.22, rounded value: 2.2)
  • Sodium: 5 / 10 (value: 467, rounded value: 467)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in high quantity (22.2%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (2.22%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (20%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.17%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.58 ONZ (45 g))	Compared to: Snacks
  Energy	1,954 kj (467 kcal)	879 kj (210 kcal)	+6%
  Fat	22.22 g	10 g	+12%
  Saturated fat	2.22 g	0.999 g	-71%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	46.67 g	21 g	-18%
  Sugars	20 g	9 g	-30%
  Fiber	4.4 g	1.98 g	+22%
  Proteins	20 g	9 g	+211%
  Salt	1.168 g	0.525 g	+95%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	33.3 mg	15 mg	+1,836%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.227 mg	0.102 mg	-47%
  Vitamin B6 (Pyridoxin)	0.356 mg	0.16 mg	-39%
  Potassium	333 mg	150 mg	+5%
  Calcium	222 mg	99.9 mg	+296%
  Iron	4 mg	1.8 mg	+97%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	76.141 %	76.141 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product