Bouchées de Poulet à la Mexicaine - Marks & Spencer

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160c - Paprika extract
  • Ingredient: Colour

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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  : Blanc de poulet 61%, Sauce à la crème aigre, au citron vert 33%, à la coriandre 33%, Épices moulues (Paprika, Cumin, piment, Coriandre, Noix de muscade, Cannelle), Sucre, Huile de colza, Sel, Oignons déshydratés, Extrait de levure, Ail déshydraté, Tomate, Origan déshydraté, Purée de piment rouge, Colorant (Extrait de paprika), Zeste de citron vert, Huile de tournesol, Sauce à la crème aigre, aigre britannique à faible teneur en matières grasses, Spécialité fromagère, Sucre, oignon, Eau, Jus de citron vert concentré, Purée de piment rouge, ail, Sucre roux, Vinaigre de vin rouge, Sel, Coriandre, Fécule de maïs, Purée d'ail, Poivre blanc

  1. Blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 61
  2. Sauce à la crème aigre -> fr:sauce-a-la-creme-aigre
  3. au citron vert -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent: 33
  4. à la coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 33
  5. Épices moulues -> fr:epices-moulues - vegan: yes - vegetarian: yes
     1. Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
     2. Cumin -> en:cumin - vegan: yes - vegetarian: yes
     3. piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
     4. Coriandre -> en:coriander - vegan: yes - vegetarian: yes
     5. Noix de muscade -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048
     6. Cannelle -> en:cinnamon - vegan: yes - vegetarian: yes
  6. Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  7. Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  8. Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  9. Oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
  10. Extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
  11. Ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
  12. Tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
  13. Origan déshydraté -> en:dried-oregano - vegan: yes - vegetarian: yes - ciqual_food_code: 11035
  14. Purée de piment rouge -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
  15. Colorant -> en:colour
      1. Extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
  16. Zeste de citron vert -> de:limettenschale - vegan: yes - vegetarian: yes - ciqual_food_code: 13067
  17. Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  18. Sauce à la crème aigre -> fr:sauce-a-la-creme-aigre
  19. aigre britannique à faible teneur en matières grasses -> fr:aigre-britannique-a-faible-teneur-en-matieres-grasses
  20. Spécialité fromagère -> fr:specialite-fromagere
  21. Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  22. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  23. Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  24. Jus de citron vert concentré -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067
  25. Purée de piment rouge -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
  26. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  27. Sucre roux -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
  28. Vinaigre de vin rouge -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  29. Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  30. Coriandre -> en:coriander - vegan: yes - vegetarian: yes
  31. Fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  32. Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  33. Poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 20.4, rounded value: 20.4)
  • Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33, rounded value: 33)

  Negative points: 4

  • Energy: 1 / 10 (value: 619, rounded value: 619)
  • Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
  • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
  • Sodium: 2 / 10 (value: 240, rounded value: 240)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.6%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Refrigerated meals
  Energy	619 kj (148 kcal)	-14%
  Fat	5.3 g	-39%
  Saturated fat	1.5 g	-43%
  Carbohydrates	4.4 g	-70%
  Sugars	2.1 g	-4%
  Fiber	0.7 g	-62%
  Proteins	20.4 g	+191%
  Salt	0.6 g	-41%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	33 %
  Carbon footprint from meat or fish	298.9 g

Carbon footprint

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  Equal to driving 2.7 km in a petrol car

  517 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.0 %
  Processing	17.7 %
  Packaging	3.6 %
  Transportation	5.7 %
  Distribution	0.7 %
  Consumption	0.3 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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