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Croquettes
Croquettes
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Barcode: 0099336003304 (EAN / EAN-13) 099336003304 (UPC / UPC-A)
Brand owner: L & J General International
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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92 ingredients
Cooked mechanically separated chicken, batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), water, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), corn syrup, vegetable shortening (one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil), yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed) and/or breader (wheat flour, salt, whey, soybean oil), soy flour, all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed oil) and/or rendered pork fat (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), chicken flavor base (corn syrup solids, salt, vegetable oil (soybean and/or conttonseed), monosodium glutamate, chicken fat, onion powder, dehydrated chicken meat, turmeric spice extractives, disodium inosinate and guanylate), peppers strips (peppers, water. citric acid and/or calcium chloride), dehydrated onions, granulated garlic, salt, spices, monosodium glutamate.Allergens: Gluten, Milk, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Additive: E450 - Diphosphates
- Additive: E621 - Monosodium glutamate
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341i - Monocalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E621 - Monosodium glutamate
Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Chicken fat
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Non-vegan
Non-vegan ingredients: Chicken, Skimmed milk powder, Whey, Whey, Chicken fat, Chicken meatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken fat, Chicken meatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: chicken, batter mix, all purpose flour (enriched wheat flour (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn flour, nonfat dry milk, garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), water, bread crumbs (flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, vegetable shortening (one and more of the following (partially hydrogenated soybean oil), and cottonseed oil), yeast, contains 2% and less of the following (salt), soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed), breader (wheat flour, salt, whey, soybean oil), soy flour, all purpose flour, enriched wheat flour (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, cottonseed oil), rendered pork fat (with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), chicken flavor base (corn syrup solids, salt, vegetable oil (soybean and conttonseed), monosodium glutamate, chicken fat, onion, chicken meat, turmeric spice extractives, disodium inosinate and guanylate), peppers strips (peppers, water, citric acid, calcium chloride), dehydrated onions, garlic, salt, spices, monosodium glutamate- chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 5.55555555555556 - percent_max: 100
- batter mix -> en:batter-mix - percent_min: 0 - percent_max: 50
- all purpose flour -> en:all-purpose-flour - percent_min: 0 - percent_max: 33.3333333333333
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- fungal enzyme -> en:fungal-enzyme - percent_min: 0 - percent_max: 33.3333333333333
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.925
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28333333333333
- monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9625
- white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85
- monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- bread crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
- flour -> en:flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- containing wheat flour -> en:containing-wheat-flour - percent_min: 0 - percent_max: 20
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 6.66666666666667
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.33333333333333
- corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.66666666666667
- one and more of the following -> en:one-and-more-of-the-following - percent_min: 0 - percent_max: 6.66666666666667
- partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6.66666666666667
- and cottonseed oil -> en:and-cottonseed-oil - percent_min: 0 - percent_max: 3.33333333333333
- one and more of the following -> en:one-and-more-of-the-following - percent_min: 0 - percent_max: 6.66666666666667
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 1.315
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.315
- sodium stearoyl -> en:sodium-stearoyl - percent_min: 0 - percent_max: 1.315
- 2 lactylate -> en:2-lactylate - percent_min: 0 - percent_max: 1.315
- dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.315
- calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- preservative -> en:preservative - percent_min: 0 - percent_max: 1.315
- sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- flour -> en:flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- breader -> en:breader - percent_min: 0 - percent_max: 16.6666666666667
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.315
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.315
- soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- all purpose flour -> en:all-purpose-flour - percent_min: 0 - percent_max: 12.5
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- fungal enzyme -> en:fungal-enzyme - percent_min: 0 - percent_max: 11.1111111111111
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 3.7037037037037
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.77777777777778
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.85185185185185
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 10
- soybean -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5
- rendered pork fat -> en:rendered-pork-fat - percent_min: 0 - percent_max: 9.09090909090909
- with water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- sodium erythorbate -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- chicken flavor base -> en:chicken-flavor-base - percent_min: 0 - percent_max: 8.33333333333333
- corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.315
- soybean and conttonseed -> en:soybean-and-conttonseed - percent_min: 0 - percent_max: 1.315
- monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.315
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- chicken meat -> en:chicken-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.19047619047619
- turmeric spice extractives -> en:turmeric-spice-extractives - percent_min: 0 - percent_max: 1.04166666666667
- disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 0.925925925925926
- peppers strips -> en:peppers-strips - percent_min: 0 - percent_max: 7.69230769230769
- peppers -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.56410256410256
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.92307692307692
- dehydrated onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
- monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.315
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 5 / 5 (value: 10.26, rounded value: 10.26)
- Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.567956542968755, rounded value: 0.6)
Negative points: 8
- Energy: 2 / 10 (value: 803, rounded value: 803)
- Sugars: 0 / 10 (value: 3.85, rounded value: 3.85)
- Saturated fat: 1 / 10 (value: 1.92, rounded value: 1.9)
- Sodium: 5 / 10 (value: 526, rounded value: 526)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7.69%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.92%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.85%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.31%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (2 CROQUETTES (78 g))Compared to: Frozen foods Energy 803 kj
(192 kcal)626 kj
(150 kcal)+8% Fat 7.69 g 6 g +2% Saturated fat 1.92 g 1.5 g -46% Trans fat 0 g 0 g -100% Cholesterol 13 mg 10.1 mg -51% Carbohydrates 20.51 g 16 g +3% Sugars 3.85 g 3 g -64% Fiber 3.8 g 2.96 g +177% Proteins 10.26 g 8 g +85% Salt 1.315 g 1.03 g +187% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 1.5 mg 1.17 mg -40% Calcium 103 mg 80.3 mg +67% Iron 1.38 mg 1.08 mg +92% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.568 % 0.568 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.