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Whole wheat buttermilk pancake & waffle mix, whole wheat buttermilk - 365 - 23 servings

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Whole wheat buttermilk pancake & waffle mix, whole wheat buttermilk - 365 - 23 servings

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Barcode: 0099482424534 (EAN / EAN-13) 099482424534 (UPC / UPC-A)

Quantity: 23 servings

Brands: 365, 365 Everyday Value, Whole Foods Market Inc.

Brand owner: Whole Foods Market, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Seeds, Sweet snacks, Biscuits and cakes, Crêpes and galettes, Cakes, Cooking helpers, Dessert mixes, Pastries, Pastry helpers, Baking Mixes, Waffles, Cake mixes, Pancake mixes, Pancakes, Waffle mix

Labels, certifications, awards: Organic, No GMOs, USDA Organic, Non GMO project

Stores: Whole Foods

Countries where sold: United States

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Health

Ingredients

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    11 ingredients

    ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC CANE SUGAR, SEA SALT, BAKING SODA (SODIUM BICARBONATE).
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : WHOLE WHEAT FLOUR, BUTTERMILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CANE SUGAR, SEA SALT, BAKING SODA (SODIUM BICARBONATE)
    1. WHOLE WHEAT FLOUR -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 16.6666666666667 - percent_max: 100
    2. BUTTERMILK -> en:buttermilk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 50
    3. BAKING POWDER -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 33.3333333333333
      1. SODIUM ACID PYROPHOSPHATE -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      2. SODIUM BICARBONATE -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. CORNSTARCH -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
      4. MONOCALCIUM PHOSPHATE -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    4. CANE SUGAR -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5
    5. SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 4.53
    6. BAKING SODA -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.53
      1. SODIUM BICARBONATE -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.53

Nutrition

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    Nutrient levels

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      Sugars in moderate quantity (0%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in high quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Prepared
    for 100 g / 100 ml     		Prepared
    per serving (1/3 cup (40 g))     		Compared to: Pancakes
    Energy 1,360 kj
    (325 kcal)     		795 kj
    (190 kcal)     		318 kj
    (76 kcal)     		+13%
    Fat 1.25 g 9 g 3.6 g -85%
    Saturated fat 0 g 3 g 1.2 g -100%
    Trans fat 0 g ? ?
    Cholesterol 0 mg 0 mg 0 mg -100%
    Carbohydrates 72.5 g 10 g 4 g +82%
    Sugars 5 g ? ? -59%
    Fiber 12.5 g 20 g 8 g +531%
    Proteins 25 g ? ? +185%
    Salt 4.53 g ? ? +374%
    Vitamin A 0 µg ? ? -100%
    Vitamin C (ascorbic acid) 0 mg ? ?
    Potassium 1,120 mg ? ? +1,349%
    Calcium 688 mg ? ? +549%
    Iron 13.1 mg ? ? +340%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ?
Serving size: 1/3 cup (40 g)

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Data sources

Product added on by bori
Last edit of product page on by gmlaa.
Product page also edited by org-database-usda, roboto-app, usda-ndb-import.

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