Whole foods market, wood-fired pizza

Ingredients

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  35 ingredients

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  Unbleached wheat flour, whole grain wheat flour, water, mozzarella cheese (cultured pasteurized milk, salt, microbial rennet), tomato puree, marinated grilled eggplant (grilled eggplant, expeller pressed sunflower seed oil, sea salt), marinated grilled peppers (grilled peppers, expeller pressed sunflower seed oil, sea salt), marinated grilled zucchini (grilled zucchini, expeller pressed sunflower seed oil, sea salt), smoked provola cheese (cultured pasteurized milk, salt, animal rennet), tomato pulp, broccoli, asparagus, extra virgin olive oil, sea salt, expeller pressed sunflower seed oil, dextrose, malted unbleached wheat flour, yeast, basil, dried oregano.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Dextrose
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : wheat flour, whole grain wheat flour, water, mozzarella cheese (cultured pasteurized milk, salt, microbial rennet), tomato puree, eggplant (eggplant, sunflower seed oil, sea salt), peppers (peppers, sunflower seed oil, sea salt), grilled zucchini (grilled zucchini, sunflower seed oil, sea salt), smoked provola cheese (cultured pasteurized milk, salt, animal rennet), tomato pulp, broccoli, asparagus, extra virgin olive oil, sea salt, sunflower seed oil, dextrose, wheat flour, yeast, basil, dried oregano

  1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5 - percent_max: 100
  2. whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
  3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 25
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4175
     3. microbial rennet -> en:microbial-rennet - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
  5. tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 20
  6. eggplant -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 16.6666666666667
     1. eggplant -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 16.6666666666667
     2. sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333
     3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.4175
  7. peppers -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     1. peppers -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     2. sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7.14285714285714
     3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.4175
  8. grilled zucchini -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 12.5
     1. grilled zucchini -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 12.5
     2. sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.25
     3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.4175
  9. smoked provola cheese -> en:smoked-provola-cheese - percent_min: 0 - percent_max: 11.1111111111111
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4175
     3. animal rennet -> en:animal-based-rennet - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.4175
  10. tomato pulp -> en:tomato-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 20169 - percent_min: 0 - percent_max: 10
  11. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 9.09090909090909
  12. asparagus -> en:asparagus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 7.69230769230769
  14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.4175
  15. sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.4175
  16. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4175
  17. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.4175
  18. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
  19. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.4175
  20. dried oregano -> en:dried-oregano - vegan: yes - vegetarian: yes - ciqual_food_code: 11035 - percent_min: 0 - percent_max: 1.4175

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 4 / 5 (value: 7.87, rounded value: 7.87)
  • Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.9981689453125, rounded value: 5)

  Negative points: 11

  • Energy: 2 / 10 (value: 858, rounded value: 858)
  • Sugars: 0 / 10 (value: 3.15, rounded value: 3.15)
  • Saturated fat: 3 / 10 (value: 3.15, rounded value: 3.2)
  • Sodium: 6 / 10 (value: 567, rounded value: 567)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (11 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.87%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.15%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.15%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.42%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.333 PIZZA (127 g))	Compared to: Pizzas
  Energy	858 kj (205 kcal)	1,090 kj (260 kcal)	-13%
  Fat	7.87 g	9.99 g	-13%
  Saturated fat	3.15 g	4 g	-20%
  Trans fat	0 g	0 g	-100%
  Cholesterol	12 mg	15.2 mg	-44%
  Carbohydrates	25.98 g	33 g	-5%
  Sugars	3.15 g	4 g	+11%
  Fiber	3.1 g	3.94 g	+70%
  Proteins	7.87 g	9.99 g	-23%
  Salt	1.418 g	1.8 g	+13%
  Vitamin A	47.1 µg	59.8 µg	-43%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	157 mg	199 mg	-
  Iron	1.42 mg	1.8 mg	-0%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.998 %	4.998 %

Packaging

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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