Wild-Caught Cod Fillets - whole foods - 32 oz (907 g)

Barcode: 0099482477899(EAN / EAN-13) 099482477899 (UPC / UPC-A)

Product characteristics

Quantity: 32 oz (907 g)

Packaging: Plastic

Brands: whole foods

Brand owner: Whole Foods Market, Inc.

Categories: Seafood, Fishes, Fish fillets, Frozen seafood, Cod fillets

Labels, certifications, awards: Sustainable fishery, Sustainable Seafood MSC

EMB code: MSC-C-50945

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
COD.

Substances or products causing allergies or intolerances: Fish

Traces: Fish

Ingredients analysis:
Palm oil free Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

0.88 g Fat in low quantity
0 g Saturated fat in low quantity
0 g Sugars in low quantity
0.133 g Salt in low quantity

Serving size: 4 ONZ (113 g)


Comparison to average values of products in the same category:

(155 products)
(2645 products)
(3028 products)
(16331 products)
(23844 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (4 ONZ (113 g))
Cod fillets Fish fillets Frozen seafood Fishes Seafood
Energy (kJ) ? ?
Energy (kcal) 80 kcal 90.4 kcal -30% -58% -33% -57% -53%
Energy 335 kj
(80 kcal)
379 kj
(90 kcal)
-27% -57% -34% -57% -53%
Fat 0.88 g 0.994 g -67% -92% -76% -92% -90%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100%
- Trans fat 0 g 0 g
- Cholesterol 44 mg 49.7 mg -9% -46% +2% -35%
Carbohydrates 0 g 0 g -100% -100% -100% -100% -100%
- Sugars 0 g 0 g -100% -100% -100% -100% -100%
Fibers 0 g 0 g -100% -100% -100% -100% -100%
Proteins 17.7 g 20 g +12% 0% +9% -5% 0%
Salt 0.132 g 0.15 g -71% -93% -82% -91% -90%
Sodium 0.053 g 0.06 g -71% -93% -82% -91% -90%
Vitamin D 2.4 µg (6 % DV) 2.71 µg -49% -25% -24%
Potassium 416 mg 470 mg +30% +91% +74% +106%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Iron 0.35 mg 0.396 mg -35% -54% -55% -61%
Nutrition score - France -5 -5 -192% -184% -204%
Nutri-Score A A -192% -184% -204%

Packaging

Recycling instructions and/or packaging information:

Product added on by paulvb6
Last edit of product page on by org-database-usda.
Product page also edited by openfoodfacts-contributors, roboto-app.

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