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2 Smoked Haddock Fishcakes - Sainsburys - 290 g

2 Smoked Haddock Fishcakes - Sainsburys - 290 g

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Barcode:
01773163

Quantity: 290 g

Packaging: Pet-tray

Brands: Sainsburys, Taste the difference

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Fish preparations, Smoked fishes, Fishcakes

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Traceability code: MSC-C-50173

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 8/55
- Calories
  2/10 points (845kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (3.6g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.62g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (7.9g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (1.6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (1%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 5 (8 - 3)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (10.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.62%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Fish preparations
Energy	845 kj (202 kcal)	+4%
Fat	10.1 g	-11%
Saturated fat	2.9 g	+19%
Carbohydrates	19.1 g	+104%
Sugars	3.6 g	+157%
Fiber	1.6 g	+77%
Proteins	7.9 g	-32%
Salt	0.62 g	-48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1 %

Ingredients

66 ingredients

Smoked Haddock 24% (Haddock (Melanogrammus aeglefinus) (Fish), Salt), Mashed Potato 23% (Potato, Cows' Milk, Butter (Cows' Milk, Salt, Pepper), Water, Breadcrumb 10% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Haddock (Melanogrammus aeglefinus) (Fish) 7%, Rapeseed Oil, Double Cream (Cows Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Cows Milk) 2%, Cornflour, Leeks 1%, Paprika, Salt, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engrauldae)(Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil, Lemon Juce, Black Pepper, English Mustard (Water, Mustard flour, Salt, Sugar, Wheat Flour, Acidity Regulator: Citric Acid, Turmeric), White Pepper, Nutmeg

Allergens: Fish, Gluten, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Cheese

Ingredient: Microbial culture
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Engrauldae, Lemon-juce
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Haddock, Haddock, Haddock, Cow's milk, Butter, Cow's milk, Haddock, Haddock, Double cream, Cow's milk, Cheddar, Cow's milk, Fish stock, Fish, Cod, Atlantic cod, Fish, Anchovy
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Haddock, Haddock, Haddock, Haddock, Haddock, Fish stock, Fish, Cod, Atlantic cod, Fish, Anchovy
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Haddock 24% (Haddock (Melanogrammus aeglefinus), Salt), Mashed Potato 23%, Potato, Cows' _Milk_, Butter (Cows' _Milk_, Salt, Pepper), Water, Breadcrumb 10% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Haddock (Melanogrammus aeglefinus), Rapeseed Oil, Double Cream (Cows Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese 2% (Cows Milk), Cornflour, Leeks 1%, Paprika, Salt, Fish Stock, Fish (Cod (Gadus morhua), Fish, Anchovy (Engrauldae)), Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil, Lemon Juce, Black Pepper, English Mustard (Water, Mustard, Salt, Sugar, _Wheat_ Flour, Acidity Regulator (Citric Acid), Turmeric), White Pepper, Nutmeg
Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent: 24

Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122

Melanogrammus aeglefinus -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Mashed Potato -> en:mashed-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 23

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

Cows' _Milk_ -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

Cows' _Milk_ -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Pepper -> en:pepper - vegan: yes - vegetarian: yes

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Breadcrumb -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent: 10

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Yeast -> en:yeast - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Cider Vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Starter Culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe

Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122

Melanogrammus aeglefinus -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

Cows Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Cheddar Cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent: 2

Cows Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent: 1

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Fish Stock -> en:fish-stock - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

Fish -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

Cod -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043

Gadus morhua -> en:atlantic-cod - vegan: no - vegetarian: no - ciqual_food_code: 26043

Fish -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

Anchovy -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079

Engrauldae -> en:engrauldae

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Lemon Juice from Concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Dried Onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Lemon Juce -> en:lemon-juce

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

English Mustard -> en:english-mustard - ciqual_food_code: 11013

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Mustard -> en:mustard - ciqual_food_code: 11013

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Acidity Regulator -> en:acidity-regulator

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (PET 1 - Polyethylene terephthalate)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

Sustainable Seafood MSC

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Data sources

Product added on August 15, 2020, 2:54:02 AM CEST by vaporous
Last edit of product page on December 3, 2023, 7:20:43 PM CET by bondybondbond.
Product page also edited by awatson, openfoodfacts-contributors, roboto-app, swipe-studio, teolemon.

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2 Smoked Haddock Fishcakes - Sainsburys - 290 g