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Organic Garlic Kraut - 15 oz

Organic Garlic Kraut - 15 oz

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Barcode: 0182108000080 (EAN / EAN-13) 182108000080 (UPC / UPC-A)

Quantity: 15 oz

Brand owner: Real Pickles Cooperative, Inc.

Categories: Salted snacks

Labels, certifications, awards: Organic, USDA Organic
USDA Organic

Countries where sold: United States

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 1/55

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      Calories

      0/10 points (139kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      1/20 points (0.33g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/17

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      Proteins

      1/7 points (3.33g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      1/5 points (3.33g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 71

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -3 (1 - 4)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (2 Tbsp (30 g))
    Compared to: Salted-snacks
    Energy 139 kj
    (33 kcal)
    41.7 kj
    (10 kcal)
    -66%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 3.333 g 1 g -63%
    Sugars 0 g 0 g -100%
    Fiber 3.333 g 1 g +103%
    Proteins 3.333 g 1 g +274%
    Salt 0.333 g 0.1 g -85%
    Vitamin C (ascorbic acid) 28 mg 8.4 mg +186%
    Calcium 67 mg 20.1 mg +139%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 71.875 % 71.875 %
Serving size: 2 Tbsp (30 g)

Ingredients

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Cabbage*+, filtered water, garlic*+, unrefined sea salt
    1. Cabbage*+ -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100
    2. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
    3. garlic*+ -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 33.3333333333333
    4. unrefined sea salt -> en:unrefined-sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.33333333333332

Environment

Packaging

Transportation

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Data sources

Product added on by org-database-usda
Last edit of product page on by naruyoko.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkkbSPCEki6dKhLWpECE5efRJZ7HXtp9zITKGqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.