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Turkey and Cheddar sub - Marketside - 13 oz

Turkey and Cheddar sub - Marketside - 13 oz

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Barcode: 0260262306009 (EAN / EAN-13) 260262306009 (UPC / UPC-A)

Quantity: 13 oz

Brands: Marketside

Categories: Sandwiches, Cheese sandwiches, Poultry sandwiches, Turkey sandwiches

Countries where sold: Czech Republic

Matching with your preferences

Health

Ingredients

59 ingredients

ROASTED TURKEY BREAST: TURKEY BREAST, TURKEY BROTH, VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR, CARAMEL COLOR, WHEAT SUB: ENRICHED FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID, AMYLASE), WATER, GRAIN & SEEDBLEND WHOLE WHEAT FLOUR, RYE FLAKES, CRACKED WHEAT, BARLEY FLAKES, SESAME, WHEAT BRAN, ROLLED OATS, MILLET, FLAXSEED), WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, ASCORBIC ACID, CALCIUM PROPRIONATE, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, ENZYME, HONEY, SUGAR, SALT, SOY OIL, WHEAT GLUTEN, YEAST, MOLASSES, DEXTROSE, GUAR GUM, MONO - AND DIGLYCERIDES, DEXTRIN, BLEACHED WHEAT FLOUR. SLICED CHEDDARCHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTOEXTRACT.

Allergens: Gluten, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1400 - Dextrin

Additive: E150c - Ammonia caramel

Additive: E412 - Guar gum

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1100 - Alpha-Amylase

Amylase: An amylase -- is an enzyme that catalyses the hydrolysis of starch into sugars. Amylase is present in the saliva of humans and some other mammals, where it begins the chemical process of digestion. Foods that contain large amounts of starch but little sugar, such as rice and potatoes, may acquire a slightly sweet taste as they are chewed because amylase degrades some of their starch into sugar. The pancreas and salivary gland make amylase -alpha amylase- to hydrolyse dietary starch into disaccharides and trisaccharides which are converted by other enzymes to glucose to supply the body with energy. Plants and some bacteria also produce amylase. As diastase, amylase was the first enzyme to be discovered and isolated -by Anselme Payen in 1833-. Specific amylase proteins are designated by different Greek letters. All amylases are glycoside hydrolases and act on α-1‚4-glycosidic bonds.
Source: Wikipedia

E1400 - Dextrin

Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.
Source: Wikipedia

E150c - Ammonia caramel

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan
Non-vegan ingredients: Turkey breast, Turkey breast, Honey, Soured milk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Turkey breast, Turkey breast
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: TURKEY BREAST (TURKEY BREAST), BROTH, VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR, CARAMEL COLOR, WHEAT SUB (FLOUR, FLOUR, WHEAT FLOUR), NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID, AMYLASE, WATER, GRAIN and SEEDBLEND WHOLE WHEAT FLOUR, RYE FLAKES, CRACKED WHEAT, BARLEY FLAKES, SESAME, WHEAT BRAN, ROLLED OATS, MILLET, FLAXSEED, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, ASCORBIC ACID, CALCIUM PROPRIONATE, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, ENZYME, HONEY, SUGAR, SALT, SOY OIL, WHEAT GLUTEN, YEAST, MOLASSES, DEXTROSE, GUAR GUM, mono- and DIGLYCERIDES, DEXTRIN, WHEAT FLOUR, SLICED CHEDDARCHEESE (CULTURED MILK), SALT, ENZYMES, ANNATTOEXTRACT
TURKEY BREAST -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent_min: 6.87466666666666 - percent_max: 100

TURKEY BREAST -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent_min: 6.87466666666666 - percent_max: 100

BROTH -> en:broth - percent_min: 0 - percent_max: 50

VINEGAR -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 33.3333333333333

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.192

RICE STARCH -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.192

SODIUM PHOSPHATES -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

NATURAL FLAVOR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.192

CARAMEL COLOR -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

WHEAT SUB -> en:wheat-sub - percent_min: 0 - percent_max: 0.192

FLOUR -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.192

FLOUR -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.192

WHEAT FLOUR -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.064

NIACIN -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.192

REDUCED IRON -> en:reduced-iron - percent_min: 0 - percent_max: 0.192

THIAMIN MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.192

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.192

FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.192

MALTED BARLEY FLOUR -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.192

ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

AMYLASE -> en:e1100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.192

GRAIN and SEEDBLEND WHOLE WHEAT FLOUR -> en:grain-and-seedblend-whole-wheat-flour - percent_min: 0 - percent_max: 0.192

RYE FLAKES -> en:rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 0.192

CRACKED WHEAT -> en:cracked-wheat - percent_min: 0 - percent_max: 0.192

BARLEY FLAKES -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

SESAME -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.192

WHEAT BRAN -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.192

ROLLED OATS -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 0.192

MILLET -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 0.192

FLAXSEED -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.192

WHOLE WHEAT FLOUR -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.192

BROWN SUGAR -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0.192

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.192

VITAL WHEAT GLUTEN -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 0.192

WHEAT BRAN -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.192

ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

CALCIUM PROPRIONATE -> en:calcium-proprionate - percent_min: 0 - percent_max: 0.192

CARAMEL COLOR -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

CALCIUM SULFATE -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

WHEAT STARCH -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.192

ENZYME -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.192

HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.192

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.192

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.192

SOY OIL -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.192

WHEAT GLUTEN -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

YEAST -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

MOLASSES -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.192

DEXTROSE -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.192

GUAR GUM -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

mono- and DIGLYCERIDES -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.192

DEXTRIN -> en:e1400 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.192

WHEAT FLOUR -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.192

SLICED CHEDDARCHEESE -> en:sliced-cheddarcheese - percent_min: 0 - percent_max: 0.192

CULTURED MILK -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.192

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.192

ENZYMES -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.192

ANNATTOEXTRACT -> en:annattoextract - percent_min: 0 - percent_max: 0.192

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 18.5, rounded value: 18.5)

Fiber: 1 / 5 (value: 1.09, rounded value: 1.09)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 2 / 10 (value: 874, rounded value: 874)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 2 / 10 (value: 2.98, rounded value: 3)

Sodium: 0 / 10 (value: 76.8, rounded value: 76.8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.51%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.98%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.192%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (13 oz)	Compared to: Turkey sandwiches
Energy	874 kj (209 kcal)	3,222 kj (770 kcal)	-10%
Fat	6.51 g	24 g	-37%
Saturated fat	2.98 g	11 g	+8%
Carbohydrates	19.3 g	71 g	-19%
Sugars	1.9 g	7 g	-21%
Fiber	1.09 g	4 g	-37%
Proteins	18.5 g	68 g	+62%
Salt	0.192 g	0.708 g	-84%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 13 oz

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 74/100)

Category: Sandwich made with French bread, turkey, raw vegetables (lettuce & tomato) and mayonnaise

PEF environmental score: 0.32 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	68.2 %
Processing	15.4 %
Packaging	7.1 %
Transportation	5.8 %
Distribution	2.8 %
Consumption	0.8 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	77 %	High
Turkey	23 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 54/100)
Product: Turkey and Cheddar sub - Marketside - 13 oz

Life cycle analysis score: 74
Sum of bonuses and maluses: -20

Final score: 54/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with French bread, turkey, raw vegetables (lettuce & tomato) and mayonnaise (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	61.1 %
Processing	15.2 %
Packaging	11.7 %
Transportation	10.0 %
Distribution	1.6 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	77 %	High
Turkey	23 %	High

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Data sources

Product added on April 21, 2022, 11:54:22 PM CEST by waistline-app
Last edit of product page on April 22, 2022, 11:34:12 AM CEST by chevalstar.

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Turkey and Cheddar sub - Marketside - 13 oz