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Avocado - Tesco - 2

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Barcode: 03201985

Common name: Avocados

Quantity: 2

Packaging: Mixed plastic-packet, Plastic film

Brands: Tesco

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Fruits, Tropical fruits, Avocados

Labels, certifications, awards: Tesco Nurture, Vitamin E source

Origin of ingredients: Chile, Peru

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 1 / 5 (value: 1.9, rounded value: 1.9)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 6

    • Energy: 2 / 10 (value: 813, rounded value: 813)
    • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (6 - 9)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80g)
    Compared to: Avocados
    Energy 813 kj
    (198 kcal)
    650 kj
    (158 kcal)
    +21%
    Fat 19.5 g 15.6 g +15%
    Saturated fat 4.1 g 3.28 g +33%
    Monounsaturated fat 12.1 g 9.68 g
    Polyunsaturated fat 2.2 g 1.76 g
    Carbohydrates 1.9 g 1.52 g -53%
    Sugars 0.5 g 0.4 g -23%
    Fiber 3.4 g 2.72 g -24%
    Proteins 1.9 g 1.52 g +6%
    Salt 0.1 g 0.08 g -70%
    Vitamin E 3,200 mg 2,560 mg
    Vitamin B6 (Pyridoxin) 400 mg 320 mg
    Vitamin B5 (Pantothenic acid) 1,100 mg 880 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 80g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by bcatelin
Last edit of product page on by gm2uf.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, openfoodfacts-contributors, packbot, swipe-studio, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnMdcdmDrirkDBb6n2OF5PWlKLjKMMlOxLb2K6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.