Hickory smoked ham steak with natural juices - Jones Dairy Farm
→ Ingredients are listed in order of importance (quantity).
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
3 - Processed foods
Serving size: 2 ONZ (56 g)
Comparison to average values of products in the same category:(37688 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (2 ONZ (56 g))
|Energy (kcal)||125 kcal||70 kcal||-51%||-44%|
|Fat||5.36 g||3 g||-71%||-63%|
|- Saturated fat||1.79 g||1 g||-74%||-66%|
|- Trans fat||0 g||0 g||-100%|
|- Cholesterol||54 mg||30.2 mg||-18%||-14%|
|Carbohydrates||3.57 g||2 g||+101%||+74%|
|Proteins||17.86 g||10 g||-5%||-6%|
|Salt||2.232 g||1.25 g||-10%||+14%|
|Sodium||0.893 g||0.5 g||-10%||+14%|
|Vitamin C (ascorbic acid)||26.8 mg||15 mg||+2,712%||+3,818%|
|Iron||0.64 mg||0.358 mg||-42%||-50%|