Grilled white meat chicken, pepper jack, cheddar & mozzarella cheese rolled up in a flour tortilla rolled tacos, chicken & three cheese

Ingredients

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  62 ingredients

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  Filling: grilled white meat chicken (chicken white meat, chicken broth, water, less than 2% salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper), pepper jack cheese (pasteurized milk, cheese cultures, red and green jalapeno peppers, salt and enzymes), water, cheddar cheese (pasteurized milk, cheese cultures, salt, annatto (color), enzymes), mozzarella cheese (cultured pasteurized milk, salt, enzymes), tomatillo (tomatillo, citric acid), jalapeno pepper (jalapeno peppers, water, vinegar, salt), corn starch, cane sugar, green chile pepper, sea salt, onion powder, garlic powder. tortilla: unbleached flour (wheat flour, enrichment (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, sea salt, mono and diglycerides, baking powder (monocalcium phosphate, sodium bicarbonate and cornstarch).

  Allergens: Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Additive: E407 - Carrageenan
  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Colour

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Filling (grilled white meat chicken, chicken white meat), chicken broth, water, less than 2% salt, modified food starch, isolated soy protein, carrageenan, garlic, onion, sodium phosphate, white pepper, pepper jack cheese (pasteurized milk, cheese cultures, red and green jalapeno peppers, salt, enzymes), water, cheddar cheese (pasteurized milk, cheese cultures, salt, annatto (color), enzymes), mozzarella cheese (cultured pasteurized milk, salt, enzymes), tomatillo (tomatillo, citric acid), jalapeno pepper (jalapeno peppers, water, vinegar, salt), corn starch, cane sugar, green chile pepper, sea salt, onion, garlic, tortilla (flour, wheat flour), enrichment, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, sea salt, mono- and diglycerides, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch)

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 2.85714285714286 - percent_max: 100
     1. grilled white meat chicken -> en:grilled-white-meat-chicken - percent_min: 1.42857142857143 - percent_max: 100
     2. chicken white meat -> en:chicken-white-meat - percent_min: 0 - percent_max: 50
  2. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 50
  3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. less than 2% salt -> en:less-than-2-salt - percent_min: 0 - percent_max: 25
  5. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 20
  6. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 16.6666666666667
  7. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 12.5
  9. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 11.1111111111111
  10. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 9.09090909090909
  12. pepper jack cheese -> en:pepper-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 8.33333333333333
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 8.33333333333333
      2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      3. red and green jalapeno peppers -> en:red-and-green-jalapeno-peppers - percent_min: 0 - percent_max: 2.77777777777778
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.395
      5. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.395
  13. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.69230769230769
  14. cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 7.14285714285714
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.14285714285714
      2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.395
      4. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.395
         1. color -> en:colour - percent_min: 0 - percent_max: 1.395
      5. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.395
  15. mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 6.66666666666667
      1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6.66666666666667
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.395
      3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.395
  16. tomatillo -> en:tomatillo - percent_min: 0 - percent_max: 6.25
      1. tomatillo -> en:tomatillo - percent_min: 0 - percent_max: 6.25
      2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
  17. jalapeno pepper -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5.88235294117647
      1. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5.88235294117647
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.94117647058824
      3. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.96078431372549
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.395
  18. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.55555555555556
  19. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.88
  20. green chile pepper -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.88
  21. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.88
  22. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.88
  23. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.88
  24. tortilla -> en:tortilla - percent_min: 0 - percent_max: 0.88
      1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.88
      2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.44
  25. enrichment -> en:enrichment - percent_min: 0 - percent_max: 0.88
  26. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.88
  27. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.88
  28. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.88
  29. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.88
  30. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.88
  31. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.88
  32. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.88
  33. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.88
  34. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.88
  35. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.88
      1. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88
      2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44
      3. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.293333333333333

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 5 / 5 (value: 11.5, rounded value: 11.5)
  • Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.380298069545198, rounded value: 0.4)

  Negative points: 13

  • Energy: 3 / 10 (value: 1038, rounded value: 1038)
  • Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)
  • Saturated fat: 4 / 10 (value: 4.42, rounded value: 4.4)
  • Sodium: 6 / 10 (value: 558, rounded value: 558)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (13 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.42%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0.88%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.4%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 TACO (113 g))	Compared to: Frozen foods
  Energy	1,038 kj (248 kcal)	1,170 kj (280 kcal)	+39%
  Fat	11.5 g	13 g	+52%
  Saturated fat	4.42 g	4.99 g	+23%
  Trans fat	0 g	0 g	-100%
  Cholesterol	27 mg	30.5 mg	+2%
  Carbohydrates	26.55 g	30 g	+33%
  Sugars	0.88 g	0.994 g	-92%
  Fiber	0.9 g	1.02 g	-34%
  Proteins	11.5 g	13 g	+108%
  Salt	1.395 g	1.58 g	+205%
  Potassium	17 mg	19.2 mg	-91%
  Calcium	170 mg	192 mg	+176%
  Iron	1.77 mg	2 mg	+147%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.38 %	0.38 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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