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Plant-based salad

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Barcode: 0602573230305 (EAN / EAN-13) 602573230305 (UPC / UPC-A)

Brand owner: CONSCIOUS FOODS

Categories: Meats and their products, Meats

Countries where sold: United States

Matching with your preferences

Health

Ingredients

39 ingredients

Organic garbanzo beans, non-gmo canola oil, sweet pickle relish (pickles, sugar, water, vinegar, salt, red bell peppers, and natural flavors), celery, water, organic brown rice syrup, organic yellow mustard (organic grain vinegar, water, organic mustard seed, sea salt, turmeric, organic paprika, organic spices), organic dijon mustard (organic grain vinegar, water, organic mustard seed, sea salt, organic spices), organic apple cider vinegar, sea salt, pea protein, jasmine tea extract, organic dried dill, organic cane sugar, organic gum acacia, organic guar gum, organic onion powder, organic black pepper, mustard flour, lemon juice concentrate.

Allergens: Celery

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E414 - Acacia gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sweet-pickle-relish, Pickles, And-natural-flavors, Yellow-mustard, Jasmine-tea-extract
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Vegan status unknown
Unrecognized ingredients: Sweet-pickle-relish, Pickles, And-natural-flavors, Yellow-mustard, Dijon mustard, Jasmine-tea-extract, Mustard
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Vegetarian status unknown
Unrecognized ingredients: Sweet-pickle-relish, Pickles, And-natural-flavors, Yellow-mustard, Dijon mustard, Jasmine-tea-extract, Mustard
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: garbanzo beans, non-gmo canola oil, sweet pickle relish (pickles, sugar, water, vinegar, salt, red bell peppers, and natural flavors), celery, water, brown rice syrup, yellow mustard (grain vinegar, water, mustard seed, sea salt, turmeric, paprika, spices), dijon mustard (grain vinegar, water, mustard seed, sea salt, spices), apple cider vinegar, sea salt, pea protein, jasmine tea extract, dill, cane sugar, gum acacia, guar gum, onion, black pepper, mustard, lemon juice concentrate
garbanzo beans -> en:chickpea - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 5 - percent_max: 100

non-gmo canola oil -> en:non-gmo-canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

sweet pickle relish -> en:sweet-pickle-relish - percent_min: 0 - percent_max: 33.3333333333333

pickles -> en:pickles - percent_min: 0 - percent_max: 33.3333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.14

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.14

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.14

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1725

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 1.1725

and natural flavors -> en:and-natural-flavors - percent_min: 0 - percent_max: 1.1725

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

yellow mustard -> en:yellow-mustard - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

grain vinegar -> en:grain-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.14285714285714

mustard seed -> en:mustard-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.76190476190476

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1725

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.1725

paprika -> en:paprika - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.1725

spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

dijon mustard -> en:dijon-mustard - labels: en:organic - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 12.5

grain vinegar -> en:grain-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

mustard seed -> en:mustard-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.16666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1725

spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

apple cider vinegar -> en:cider-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1725

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

jasmine tea extract -> en:jasmine-tea-extract - percent_min: 0 - percent_max: 1.1725

dill -> en:dill - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent_min: 0 - percent_max: 1.1725

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1725

gum acacia -> en:e414 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

guar gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.1725

black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.1725

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.1725

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.1725

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 82
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 2 / 5 (value: 4.14, rounded value: 4.14)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 82.4293999481201, rounded value: 82.4)

Negative points: 7

Energy: 2 / 10 (value: 778, rounded value: 778)

Sugars: 0 / 10 (value: 4.14, rounded value: 4.14)

Saturated fat: 0 / 10 (value: 0.69, rounded value: 0.7)

Sodium: 5 / 10 (value: 469, rounded value: 469)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 cup (145 g))	Compared to: Meats
Energy	778 kj (186 kcal)	1,130 kj (270 kcal)	-14%
Fat	12.41 g	18 g	-12%
Saturated fat	0.69 g	1 g	-86%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	15.86 g	23 g	+739%
Sugars	4.14 g	6 g	+477%
Fiber	2.8 g	4.06 g	+862%
Proteins	4.14 g	6 g	-78%
Salt	1.172 g	1.7 g	-38%
Vitamin A	20.7 µg	30 µg	+19%
Vitamin C (ascorbic acid)	1.7 mg	2.47 mg	+150%
Calcium	55 mg	79.8 mg	+168%
Iron	1.24 mg	1.8 mg	-4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	82.429 %	82.429 %

Serving size: 0.5 cup (145 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 6:45:27 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 6:45:27 PM CEST by org-database-usda.

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Plant-based salad