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Dark chocolate almond mint nuts & spices bars, dark chocolate almond mint - Kind

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Barcode: 0602652240034 (EAN / EAN-13) 602652240034 (UPC / UPC-A)

Brands: Kind

Brand owner: KIND Inc.

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

18 ingredients

Almonds, cashews, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, cocoa powder, soy lecithin, madagascar vanilla, salt, peppermint extract, natural flavor, peppermint leaves, cocoa butter, peppermint oil.

Allergens: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Non-vegan

Non-vegan ingredients: Honey

Maybe vegetarian

Ingredients that may not be vegetarian: Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Almonds, cashews, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, chocolate, cocoa powder, soy lecithin, vanilla, salt, peppermint, natural flavor, peppermint leaves, cocoa butter, peppermint oil
Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 5.55555555555556 - percent_max: 100

cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 50

chicory root fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 33.3333333333333

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25

palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 9.09090909090909

vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.125

peppermint -> en:peppermint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.125

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.125

peppermint leaves -> en:peppermint-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.125

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 0.125

peppermint oil -> en:peppermint-oil - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.125

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 88
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)

Fiber: 5 / 5 (value: 15, rounded value: 15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 88.1944444444444, rounded value: 88.2)

Negative points: 16

Energy: 6 / 10 (value: 2092, rounded value: 2092)

Sugars: 2 / 10 (value: 12.5, rounded value: 12.5)

Saturated fat: 8 / 10 (value: 8.75, rounded value: 8.8)

Sodium: 0 / 10 (value: 50, rounded value: 50)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (16 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (37.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.125%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (40 g))	Compared to: Snacks
Energy	2,092 kj (500 kcal)	837 kj (200 kcal)	+13%
Energy from fat	544 kj (130 kcal)	218 kj (52 kcal)	+13%
Fat	37.5 g	15 g	+89%
Saturated fat	8.75 g	3.5 g	+14%
Monounsaturated fat	20 g	8 g	+116%
Polyunsaturated fat	7.5 g	3 g	+30%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	42.5 g	17 g	-25%
Sugars	12.5 g	5 g	-56%
Polyols (sugar alcohols)	0 g	0 g	-100%
Fiber	15 g	6 g	+316%
Proteins	12.5 g	5 g	+94%
Salt	0.125 g	0.05 g	-79%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.425 mg	0.17 mg	-0%
Biotin	25 µg	10 µg	-92%
Potassium	500 mg	200 mg	+58%
Calcium	100 mg	40 mg	+78%
Phosphorus	375 mg	150 mg	+49%
Iron	4.5 mg	1.8 mg	+122%
Magnesium	200 mg	80 mg	+82%
Zinc	2.5 mg	1 mg	-10%
Copper	1 mg	0.4 mg	-
Manganese	1 mg	0.4 mg	-34%
Molybdenum	18 µg	7.2 µg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	88.194 %	88.194 %

Serving size: 1 BAR (40 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Madagascar	0 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 9, 2017, 3:05:56 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 8:58:46 PM CEST by org-database-usda.
Product page also edited by natalie.

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Dark chocolate almond mint nuts & spices bars, dark chocolate almond mint - Kind