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Maíz granos - Lara - 300 g

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Maíz granos - Lara - 300 g

Barcode: 0602883127838 (EAN / EAN-13) 602883127838 (UPC / UPC-A)

Common name: milho verde em conserva.

Quantity: 300 g

Packaging: Metal, Can, Canned, Food can

Brands: Lara

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Cereals and potatoes, Fruits and vegetables based foods, Canned plant-based foods, Cereals and their products, Vegetables based foods, Canned vegetables, Canned cereals, Canned corn, Canned sweet corn

Labels, certifications, awards: No gluten

Origin of ingredients: Brazil

Manufacturing or processing places: Corumbá, Mato Grosso del Sur, Brasil

Traceability code: 080503090008, CNPJ 74.299.660/0009-09, CNPJ 05-415.585/0001-24

Countries where sold: Bolivia, Brazil, Ireland

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Health

Ingredients

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Milho, água, sal
    1. Milho -> en:corn - vegan: yes - vegetarian: yes - percent_min: 33.3333333333333 - percent_max: 100
    2. água -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

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    Salt in moderate quantity (0.5%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 xícara / taza 130 g)     		Compared to: Canned sweet corn
    Energy 345 kj
    (82 kcal)     		449 kj
    (107 kcal)     		-3%
    Fat 1.23 g 1.6 g -23%
    Saturated fat 0.385 g 0.5 g +23%
    Trans fat 0 g 0 g
    Carbohydrates 14.6 g 19 g +10%
    Sugars ? ?
    Fiber 2.92 g 3.8 g -1%
    Proteins 2.77 g 3.6 g +3%
    Salt 0.5 g 0.65 g +15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 xícara / taza 130 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by foodvisor
Last edit of product page on by 5m4u9.

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