Hydrolyzed Whey Protein ISOLATE Cookies & Cream - Sascha Fitness - 2 lb (907 g)

Nutrition

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  Nutri-Score A

  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 7/55

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    Calories

    4/10 points (1470kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    0/15 points (0g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    0/10 points (0g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    3/20 points (0.76g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 7/17

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    Proteins

    7/7 points (79.9g)

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    Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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    Fiber

    0/5 points (0g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (0%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are counted because the negative points are less than 11.

    Nutritional score: 0 (7 - 7)

    Nutri-Score: A

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  Nutrient levels

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    Fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.759%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 scoop 31.3 g)	Compared to: Products without gluten
  Energy	1,470 kj (351 kcal)	460 kj (110 kcal)	+12%
  Energy from fat	67.1 kj (16 kcal)	21 kj (5 kcal)	-85%
  Fat	0 g	0 g	-100%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g	-100%
  Cholesterol	16 mg	5 mg	+291%
  Carbohydrates	< 3.19 g	< 1 g	-94%
  Sugars	0 g	0 g	-100%
  Fiber	0 g	0 g	-100%
  Proteins	79.9 g	25 g	+1,094%
  Salt	0.759 g	0.238 g	+45%
  Calcium	479 mg	150 mg (15 % DV)	+293%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
  L-Proline	5,670 mg	1,774 mg
  L-Tryptophan	1,690 mg	530 mg
  L-Alanine	3,650 mg	1,142 mg
  L-Lysine	6,970 mg	2,183 mg
  L-Glutamine	13,200 mg	4,145 mg
  L-Glycine	1,660 mg	521 mg
  L-Cystine	1,590 mg	497 mg
  L-Serine	4,260 mg	1,334 mg
  L-Tyrosine	2,330 mg	728 mg
  L-Histidine	1,520 mg	477 mg
  L-Methionine	1,820 mg	571 mg
  L-Valine	4,380 mg	1,372 mg
  L-Isoleucine	4,700 mg	1,471 mg
  L-Aspartic Acid	8,430 mg	2,639 mg
  L-Phenylalanine	2,600 mg	815 mg
  L-Arginine	1,980 mg	619 mg
  L-Threonine	5,270 mg	1,648 mg
  Leucine	8,090 mg	2,532 mg

Ingredients

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  11 ingredients

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  * Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Cocoa, Enzyme Blend (Protease, Lipase, Amylase, Lactose), Stevia Extract, Xanthan Gum, ** Sunflower Lecithin, *: Grass Fed, **: Non-GMO.

  Allergens: Milk

  Traces: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E1104 - Lipase
  • Additive: E322 - Lecithins
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Lactose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Cocoa, Enzyme Blend (Protease, Lipase, Amylase, Lactose), Stevia Extract, Xanthan Gum, Sunflower Lecithin

  1. Hydrolyzed Whey Protein Isolate -> en:hydrolyzed-whey-protein-isolate - percent_min: 70 - percent_max: 100
  2. Natural and Artificial Flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  3. Cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 5
  4. Enzyme Blend -> en:enzyme-blend - percent_min: 0 - percent_max: 5
     1. Protease -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
     2. Lipase -> en:e1104 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5
     3. Amylase -> en:e1100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
     4. Lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.25
  5. Stevia Extract -> en:stevia-extract - percent_min: 0 - percent_max: 5
  6. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  7. Sunflower Lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    1 x Jar (Plastic)
    1 x Lid (Plastic)
    1 x Label (Plastic)
    1 x Film (Paper)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard
    Plastic
    Total

Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  United States	100 %	Medium