Gluten Free Very Berry Cheesecake - Chuckanut Bay Foods

Ingredients

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  33 ingredients

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  CREAM CHEESE (pasteurized cultured milk and cream, salt, stabilizers (carob bean and/or guar gums)), BROWN RICE FLOUR, CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, SOUR CREAM (cultured cream), BUTTER (cream, salt), BROWN SUGAR, BLUEBERRIES, BLACKBERRIES, STRAWBERRIES, CINNAMON, WATER, HONEY, SALT, TAPIOCA FLOUR, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, CRYSTALLIZED LEMON (citric acid, lemon oil, lemon juice), VANILLA EXTRACT.

  Allergens: Eggs, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E410 - Locust bean gum
  • Additive: E412 - Guar gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : CREAM CHEESE (cultured milk, cream, salt, stabilizers (carob bean and guar gums)), BROWN RICE FLOUR, CANE SUGAR, CULTURED MILK, CREAM, EGGS, SOUR CREAM (cultured cream), BUTTER (cream, salt), BROWN SUGAR, BLUEBERRIES, BLACKBERRIES, STRAWBERRIES, CINNAMON, WATER, HONEY, SALT, TAPIOCA FLOUR, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, LEMON (citric acid, lemon oil, lemon juice), VANILLA EXTRACT

  1. CREAM CHEESE -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 4.54545454545455 - percent_max: 100
     1. cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 1.13636363636364 - percent_max: 100
     2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 50
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.825
     4. stabilizers -> en:stabiliser - percent_min: 0 - percent_max: 0.825
        1. carob bean and guar gums -> en:carob-bean-and-guar-gums - percent_min: 0 - percent_max: 0.825
  2. BROWN RICE FLOUR -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
  3. CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 23
  4. CULTURED MILK -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 23
  5. CREAM -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20
  6. EGGS -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 16.6666666666667
  7. SOUR CREAM -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 14.2857142857143
     1. cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 14.2857142857143
  8. BUTTER -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 12.5
     1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 12.5
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.825
  9. BROWN SUGAR -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 11.1111111111111
  10. BLUEBERRIES -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 10
  11. BLACKBERRIES -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 0 - percent_max: 9.09090909090909
  12. STRAWBERRIES -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 8.33333333333333
  13. CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.14285714285714
  15. HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 6.66666666666667
  16. SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.825
  17. TAPIOCA FLOUR -> en:tapioca-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.825
  18. CAROB BEAN GUM -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.825
  19. GUAR GUM -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.825
  20. NATURAL FLAVOR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.825
  21. LEMON -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.825
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.825
      2. lemon oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.4125
      3. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.275
  22. VANILLA EXTRACT -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.825

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 3 / 5 (value: 6, rounded value: 6)
  • Fiber: 1 / 5 (value: 1, rounded value: 1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.169081254438915, rounded value: 0.2)

  Negative points: 22

  • Energy: 4 / 10 (value: 1590, rounded value: 1590)
  • Sugars: 5 / 10 (value: 23, rounded value: 23)
  • Saturated fat: 10 / 10 (value: 14, rounded value: 14)
  • Sodium: 3 / 10 (value: 330, rounded value: 330)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (22 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (25%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (14%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (23%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.825%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 ONZ (113 g))	Compared to: Cheesecakes
  Energy	1,590 kj (380 kcal)	1,800 kj (429 kcal)	+20%
  Fat	25 g	28.2 g	+39%
  Saturated fat	14 g	15.8 g	+39%
  Trans fat	1 g	1.13 g	+203%
  Cholesterol	105 mg	119 mg	+63%
  Carbohydrates	37 g	41.8 g	+12%
  Sugars	23 g	26 g	+6%
  Added sugars	21 g	23.7 g	+18%
  Fiber	1 g	1.13 g	-2%
  Proteins	6 g	6.78 g	+23%
  Salt	0.825 g	0.932 g	+99%
  Vitamin D	0.2 µg	0.226 µg	+25%
  Potassium	150 mg	170 mg	+9%
  Calcium	80 mg	90.4 mg	+29%
  Iron	0.7 mg	0.791 mg	-20%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.169 %	0.169 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cheesecake, refrigerated (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	76.2 %
  Processing	8.6 %
  Packaging	6.5 %
  Transportation	7.1 %
  Distribution	1.3 %
  Consumption	0.2 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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