Medium grilled chicken breast & smoky pork chorizo with tomato chipotle sauce, red potatoes & peppers taco skillet, chicken & chorizo

Ingredients

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  43 ingredients

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  Tomato chipotle sauce (fire-roasted tomatoes, onions, water, garlic, expeller pressed canola oil, apple cider vinegar, ancho chile, tomato paste, contains less than 2% of: salt, cane sugar, paprika, chipotle chile, oregano), red potatoes, seasoned grilled chicken breast strips (chicken breast, water, contains less than 2% of: sugar, olive oil, salt, dried orange pulp, garlic and onion powder, potato starch, black pepper) and fully cooked chorizo crumbles (pork, salt, black and red peppers, water, vinegar, onion and garlic powder, oregano, paprika, smoked paprika, cumin), red bell peppers, onions, yellow bell peppers.

  Allergens: Pork

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Tomato chipotle sauce (fire-roasted tomatoes, onions, water, garlic, canola oil, apple cider vinegar, ancho chile, tomato paste, contains less than 2% of (salt), cane sugar, paprika, chipotle chile, oregano), red potatoes, seasoned grilled chicken breast strips (chicken breast, water, contains less than 2% of (sugar), olive oil, salt, orange pulp, garlic, onion, potato starch, black pepper), fully cooked chorizo crumbles (pork, salt, black and red peppers, water, vinegar, onion, garlic, oregano, paprika, smoked paprika, cumin), red bell peppers, onions, yellow bell peppers

  1. Tomato chipotle sauce -> en:tomato-chipotle-sauce - percent_min: 14.2857142857143 - percent_max: 100
     1. fire-roasted tomatoes -> en:fire-roasted-tomatoes - percent_min: 1.0989010989011 - percent_max: 100
     2. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 50
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
     4. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 25
     5. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
     6. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 16.6666666666667
     7. ancho chile -> en:ancho-chile - percent_min: 0 - percent_max: 14.2857142857143
     8. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 12.5
     9. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 0.865
        1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.865
     10. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.865
     11. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.865
     12. chipotle chile -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.865
     13. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.865
  2. red potatoes -> en:red-potatoes - percent_min: 0 - percent_max: 50
  3. seasoned grilled chicken breast strips -> en:seasoned-grilled-chicken-breast-strips - percent_min: 0 - percent_max: 33.3333333333333
     1. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 33.3333333333333
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     3. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 2.62
        1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.62
     4. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 2.62
     5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.865
     6. orange pulp -> en:orange-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 13034 - percent_min: 0 - percent_max: 0.865
     7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.865
     8. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.865
     9. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.865
     10. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.865
  4. fully cooked chorizo crumbles -> en:fully-cooked-chorizo-crumbles - percent_min: 0 - percent_max: 25
     1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.865
     3. black and red peppers -> en:black-and-red-peppers - percent_min: 0 - percent_max: 0.865
     4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.865
     5. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.865
     6. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.865
     7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.865
     8. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.865
     9. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.865
     10. smoked paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.865
     11. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.865
  5. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 20
  6. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667
  7. yellow bell peppers -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 4 / 5 (value: 7.49, rounded value: 7.49)
  • Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.2282499141484, rounded value: 26.2)

  Negative points: 4

  • Energy: 1 / 10 (value: 393, rounded value: 393)
  • Sugars: 0 / 10 (value: 2.62, rounded value: 2.62)
  • Saturated fat: 0 / 10 (value: 0.75, rounded value: 0.8)
  • Sodium: 3 / 10 (value: 346, rounded value: 346)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (4.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (0.75%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.62%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.865%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/4 cup (267 g))	Compared to: Frozen foods
  Energy	393 kj (94 kcal)	1,050 kj (251 kcal)	-47%
  Fat	4.12 g	11 g	-45%
  Saturated fat	0.75 g	2 g	-79%
  Trans fat	0 g	0 g	-100%
  Cholesterol	24 mg	64.1 mg	-10%
  Carbohydrates	7.12 g	19 g	-64%
  Sugars	2.62 g	7 g	-76%
  Fiber	2.2 g	5.87 g	+61%
  Proteins	7.49 g	20 g	+35%
  Salt	0.865 g	2.31 g	+90%
  Potassium	300 mg	801 mg	+67%
  Calcium	15 mg	40 mg	-76%
  Iron	0.71 mg	1.9 mg	-1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.228 %	26.228 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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