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Honey Shreddies - Post - 440 g

Honey Shreddies - Post - 440 g

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Barcode: 0628154380337 (EAN / EAN-13) 628154380337 (UPC / UPC-A)

Quantity: 440 g

Brands: Post

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: Kosher, COR Kosher

Manufacturing or processing places: Canada

Stores: Safeway

Countries where sold: Canada

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Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 14/55

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      Calories

      4/10 points (1540kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      6/15 points (22.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (0.88g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (10.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 9 (14 - 5)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (57 g)
    Compared to: Extruded cereals
    Energy 1,540 kj
    (368 kcal)
    879 kj
    (210 kcal)
    -6%
    Fat 1.75 g 1 g -61%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 84.2 g 48 g +10%
    Sugars 22.8 g 13 g +21%
    Fiber 10.5 g 6 g +88%
    Proteins 8.77 g 5 g +9%
    Salt 0.877 g 0.5 g +12%
    Vitamin B1 (Thiamin) 2.02 mg 1.15 mg +94%
    Vitamin B3/PP (Niacin) 4.39 mg 2.5 mg -65%
    Vitamin B6 (Pyridoxin) 0.614 mg 0.35 mg -52%
    Folates (total folates) 105 µg 60 µg -60%
    Vitamin B5 (Pantothenic acid) 1.58 mg 0.9 mg -65%
    Potassium 351 mg 200 mg +75%
    Calcium 35.1 mg 20 mg -86%
    Phosphorus 307 mg 175 mg +44%
    Iron 13.2 mg 7.5 mg +17%
    Magnesium 70.2 mg 40 mg -5%
    Zinc 3.07 mg 1.75 mg -51%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 57 g

Ingredients

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    21 ingredients


    Whole grain wheat, Sugars (sugar, honey, barley malt extract), Salt, Artificial flavour, Thaumatin, BHT, Vitamins and minerals (iron, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], niacinamide [vitamin B3], pyridoxine hydrochloride [vitamin B6], folic acid)
    Allergens: Gluten

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E957 - Thaumatin
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E321 - Butylated hydroxytoluene


    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Whole grain wheat, Sugars (sugar, honey, barley malt extract), Salt, Artificial flavour, Thaumatin, BHT, Vitamins, minerals (iron, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), folic acid)
    1. Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 71.938 - percent_max: 100
    2. Sugars -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.8
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.8
      2. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 11.4
      3. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.6
    3. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.877
    4. Artificial flavour -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.877
    5. Thaumatin -> en:e957 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.877
    6. BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.877
    7. Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.877
    8. minerals -> en:minerals - percent_min: 0 - percent_max: 0.877
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.877
      2. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.4385
        1. vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.4385
      3. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.292333333333333
        1. vitamin B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.292333333333333
      4. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.21925
        1. vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.21925
      5. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1754
        1. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1754
      6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.146166666666667

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Product page also edited by binzyboi, countrygentleman, danizavtz, yuka.sY2b0xO6T85zoF3NwEKvllEXY8GPhxKcakXuyXOWl_CyEJ7pYNJiv7fkN6s, yuka.sY2b0xO6T85zoF3NwEKvllMZaOLjuQKeLEfSnUvaxOzeB8ztUcpp4qSkIas.

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