Frosted Flakes - Kellogg's - 10.5 oz (750 g)

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Milled corn, sugar, contains 2% and less (malt flavor), salt, BHT for freshness, Vitamins, Minerals (iron), vitamin C (ascorbic acid, sodium ascorbate), niacinamide, vitamin B6, pyridoxine hydrochloride, vitamin B2 (riboflavin), vitamins, vitamin B1, thiamin hydrochloride, vitamin A palmitate, folic acid, vitamins, vitamin D, vitamin B12

Milled corn -> en:Milled corn - percent_min: 5 - percent_max: 100
sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
contains 2% and less -> en:contains 2% and less - percent_min: 0 - percent_max: 33.3333333333333
1. malt flavor -> en:malt-flavouring - percent_min: 0 - percent_max: 33.3333333333333
salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
BHT for freshness -> en:BHT for freshness - percent_min: 0 - percent_max: 20
Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
Minerals -> en:minerals - percent_min: 0 - percent_max: 14.2857142857143
1. iron -> en:iron - percent_min: 0 - percent_max: 14.2857142857143
vitamin C -> en:vitamin-c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
1. ascorbic acid -> en:e300 - percent_min: 0 - percent_max: 12.5
2. sodium ascorbate -> en:e301 - percent_min: 0 - percent_max: 6.25
niacinamide -> en:e375 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
1. riboflavin -> en:e101 - percent_min: 0 - percent_max: 8.33333333333333
vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 7.14285714285714
thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 6.66666666666667
vitamin A palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
folic acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
vitamin D -> en:vitamin-d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (29 g))	Corn flakes	Extruded flakes	Cereal flakes	Flakes	Breakfast cereals	Breakfasts	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	?	1,600 kj	1,720 kj	1,650 kj	1,650 kj	1,660 kj	1,410 kj	1,420 kj	1,420 kj	1,110 kj	976 kj
Energy (kcal)	379 kcal	110 kcal	+1% 377 kcal	-5% 400 kcal	-3% 389 kcal	-3% 389 kcal	-4% 396 kcal	+22% 310 kcal	+7% 353 kcal	+12% 339 kcal	+38% 274 kcal	+59% 239 kcal
Energy	1,590 kj (379 kcal)	460 kj (110 kcal)	+1% 1,580 kj (377 kcal)	-5% 1,680 kj (400 kcal)	-2% 1,630 kj (389 kcal)	-2% 1,630 kj (389 kcal)	-4% 1,660 kj (396 kcal)	+21% 1,310 kj (310 kcal)	+8% 1,470 kj (353 kcal)	+12% 1,420 kj (339 kcal)	+39% 1,140 kj (274 kcal)	+61% 990 kj (239 kcal)
- Energy from fat	0 kj (0 kcal)	0 kj (0 kcal)	?	?	-100% 102 kj (24 kcal)	-100% 102 kj (24 kcal)	-100% 84 kj (20 kcal)	-100% 139 kj (33 kcal)	-100% 143 kj (34 kcal)	-100% 165 kj (39 kcal)	-100% 291 kj (70 kcal)	-100% 254 kj (61 kcal)
Fat	0 g	0 g	-100% 1.03 g	-100% 8.75 g	-100% 7.58 g	-100% 7.61 g	-100% 8.12 g	-100% 4.89 g	-100% 5.24 g	-100% 5.95 g	-100% 9.58 g	-100% 7.75 g
- Saturated fat	0 g	0 g	-100% 0.268 g	-100% 2.29 g	-100% 1.87 g	-100% 1.87 g	-100% 2.06 g	-100% 1.45 g	-100% 1.31 g	-100% 1.21 g	-100% 1.73 g	-100% 1.51 g
- Monounsaturated fat	0 g	0 g	-100% 0.004 g	-100% 1.18 g	-100% 1.49 g	-100% 1.49 g	-100% 1.83 g	-100% 3.65 g	-100% 1.46 g	-100% 1.11 g	-100% 11.7 g	-100% 11.3 g
- Polyunsaturated fat	0 g	0 g	-100% 0.008 g	-100% 0.82 g	-100% 1.18 g	-100% 1.18 g	-100% 1.26 g	-100% 1.87 g	-100% 1.19 g	-100% 1.16 g	-100% 4.69 g	-100% 4.5 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	-100% 2.27 mg	-100% 1.72 mg	-100% 0.191 mg	-100% 0.125 mg
Carbohydrates	89.7 g	26 g	+9% 82.5 g	+32% 68.1 g	+35% 66.3 g	+35% 66.2 g	+34% 67 g	+49% 60.3 g	+43% 62.7 g	+53% 58.6 g	+166% 33.7 g	+198% 30.1 g
- Sugars	34.5 g	10 g	+219% 10.8 g	+120% 15.7 g	+190% 11.9 g	+190% 11.9 g	+110% 16.4 g	-15% 40.6 g	+369% 7.36 g	+491% 5.84 g	+310% 8.42 g	+324% 8.14 g
Fibers	< 3.45 g	< 1 g	+3% 3.36 g	-49% 6.81 g	-54% 7.42 g	-54% 7.45 g	-52% 7.16 g	-19% 4.26 g	-28% 4.81 g	-23% 4.49 g	-8% 3.74 g	+3% 3.36 g
Proteins	3.45 g	1 g	-52% 7.15 g	-61% 8.84 g	-65% 9.76 g	-65% 9.79 g	-63% 9.32 g	-6% 3.67 g	-63% 9.38 g	-62% 9.08 g	-40% 5.78 g	-30% 4.93 g
Salt	1.31 g	0.381 g	+11% 1.18 g	+175% 0.476 g	+243% 0.382 g	+246% 0.379 g	+232% 0.394 g	+762% 0.152 g	+241% 0.384 g	+94% 0.674 g	+171% 0.483 g	+217% 0.413 g
Sodium	0.526 g	0.152 g	+11% 0.472 g	+175% 0.19 g	+243% 0.153 g	+246% 0.152 g	+232% 0.158 g	+762% 0.061 g	+241% 0.154 g	+94% 0.27 g	+171% 0.193 g	+217% 0.165 g
Vitamin A	517 µg	150 µg (10 % DV)	-18% 631 µg	-4% 539 µg	+12% 460 µg	+12% 460 µg	+43% 362 µg	+439% 96 µg	+388% 106 µg	+734% 62 µg	+412% 101 µg	+439% 95.9 µg
Vitamin D	13.8 µg	4 µg (10 % DV)	+183% 4.87 µg	+186% 4.82 µg	+175% 5.01 µg	+175% 5.01 µg	+186% 4.83 µg	+173% 5.06 µg	+252% 3.92 µg	+265% 3.78 µg	+241% 4.05 µg	+298% 3.47 µg
Vitamin C (ascorbic acid)	20.7 mg	6 mg (10 % DV)	-31% 29.9 mg	-20% 25.9 mg	-14% 24.2 mg	-14% 24.2 mg	-11% 23.3 mg	+26% 16.4 mg	+609% 2.92 mg	+1,025% 1.84 mg	+244% 6.01 mg	+155% 8.13 mg
Vitamin B1 (Thiamin)	1.29 mg	0.375 mg (25 % DV)	-94% 21.8 mg	+4% 1.24 mg	+26% 1.02 mg	+38% 0.933 mg	-34% 1.95 mg	+33% 0.969 mg	+40% 0.924 mg	+73% 0.744 mg	+78% 0.723 mg	+91% 0.677 mg
Vitamin B2 (Riboflavin)	1.47 mg	0.425 mg (25 % DV)	-94% 26.1 mg	-87% 11.7 mg	-92% 19.5 mg	-92% 19.2 mg	+20% 1.22 mg	+24% 1.19 mg	+82% 0.806 mg	+136% 0.624 mg	+145% 0.601 mg	+158% 0.569 mg
Vitamin B3 / Vitamin PP (Niacin)	17.2 mg	5 mg (25 % DV)	+9% 15.8 mg	+17% 14.7 mg	+21% 14.2 mg	+21% 14.2 mg	+35% 12.7 mg	+39% 12.4 mg	+95% 8.84 mg	+144% 7.04 mg	+144% 7.04 mg	+159% 6.64 mg
Vitamin B6 (Pyridoxin)	1.72 mg	0.5 mg (25 % DV)	+1% 1.7 mg	-92% 20.4 mg	-97% 54.6 mg	-97% 53.7 mg	-95% 37.7 mg	-95% 31.6 mg	+38% 1.25 mg	+41% 1.22 mg	+56% 1.1 mg	+83% 0.939 mg
Vitamin B9 (Folic acid)	345 µg	100 µg (25 % DV)	+132% 149 µg	+130% 150 µg	+110% 164 µg	+108% 166 µg	+104% 169 µg	+113% 162 µg	+165% 130 µg	+214% 110 µg	+222% 107 µg	+232% 104 µg
Vitamin B12 (cobalamin)	5.17 µg	1.5 µg (25 % DV)	+39% 3.72 µg	+52% 3.4 µg	+65% 3.14 µg	+66% 3.12 µg	+77% 2.92 µg	+83% 2.83 µg	+32% 3.91 µg	+34% 3.86 µg	+46% 3.55 µg	+64% 3.16 µg
Potassium	121 mg	35 mg	+15% 105 mg	-32% 178 mg	-46% 225 mg	-46% 225 mg	-54% 262 mg	-44% 216 mg	-49% 237 mg	-40% 201 mg	-44% 216 mg	-39% 198 mg
Calcium	0 mg	0 mg (0 % DV)	-100% 13.5 mg	-100% 41.6 mg	-100% 75.7 mg	-100% 75.3 mg	-100% 197 mg	-100% 65.7 mg	-100% 56.6 mg	-100% 61.5 mg	-100% 44 mg	-100% 41.9 mg
Iron	15.5 mg	4.5 mg (25 % DV)	+12% 13.9 mg	+66% 9.34 mg	+98% 7.81 mg	+101% 7.72 mg	+76% 8.82 mg	+290% 3.97 mg	+214% 4.94 mg	+306% 3.82 mg	+628% 2.13 mg	+712% 1.91 mg
Nutrition score - France	13	13	+73% 7.52	+122% 5.86	+269% 3.52	+272% 3.49	+139% 5.44	+41% 9.2	+480% 2.24	+315% 3.13	+442% 2.4	+342% 2.94
Nutri-Score	D	D	+73% D	+122% D	+269% D	+272% D	+139% D	+41% D	+480% D	+315% D	+442% D	+342% D

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Frosted Flakes - Kellogg's - 10.5 oz (750 g)

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

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