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Peanut fudge granola bar - Atkins
Peanut fudge granola bar - Atkins
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Barcode: 0637480045087 (EAN / EAN-13) 637480045087 (UPC / UPC-A)
Brands: Atkins, Atkins Nutritionals Inc.
Brand owner: Atkins Nutritionals, Inc.
Categories: Snacks
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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51 ingredients
Soy nuggets (soy protein isolate, calcium carbonate, oat fiber), glycerin, polydextrose, peanuts, palm kernel and palm oil, peanut butter (ground, roasted peanuts), whey protein isolate, gum arabic, cocoa powder (processed with alkali), milk protein isolate, natural and artificial flavors, vitamin mineral mix [tricalcium phosphate, calcium carbonate, magnesium oxide, vitamin a palmitate, ascorbic acid (vitamin c), sodium ascorbate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, biotin, d-calcium pantothenate, zinc oxide, folic acid, chromium chelate, phytonadione (vitamin k1), sodium selenite], whole milk powder, water, salt, soy lecithin, sucralose, acesulfame potassium.Allergens: Gluten, Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E414 - Acacia gum
- Additive: E422 - Glycerol
- Additive: E950 - Acesulfame k
- Additive: E955 - Sucralose
- Ingredient: Flavouring
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1200 - Polydextrose
Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341iii - Tricalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E414 - Acacia gum
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E530 - Magnesium oxide
Magnesium oxide: Magnesium oxide -MgO-, or magnesia, is a white hygroscopic solid mineral that occurs naturally as periclase and is a source of magnesium -see also oxide-. It has an empirical formula of MgO and consists of a lattice of Mg2+ ions and O2− ions held together by ionic bonding. Magnesium hydroxide forms in the presence of water -MgO + H2O → Mg-OH-2-, but it can be reversed by heating it to separate moisture. Magnesium oxide was historically known as magnesia alba -literally, the white mineral from magnesia – other sources give magnesia alba as MgCO3-, to differentiate it from magnesia negra, a black mineral containing what is now known as manganese. While "magnesium oxide" normally refers to MgO, magnesium peroxide MgO2 is also known as a compound. According to evolutionary crystal structure prediction, MgO2 is thermodynamically stable at pressures above 116 GPa -gigapascals-, and a semiconducting suboxide Mg3O2 is thermodynamically stable above 500 GPa. Because of its stability, MgO is used as a model system for investigating vibrational properties of crystals.Source: Wikipedia
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E950 - Acesulfame k
Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.Source: Wikipedia
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E955 - Sucralose
Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil, Palm oil
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Non-vegan
Non-vegan ingredients: Whey protein isolate, Milk protein isolate, Whole milk powderSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Soy-nuggets, Ground, Processed-with-alkali, Vitamin-mineral-mix, Vitamin C, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12, DL-alpha tocopheryl acetate, Vitamin E, D-calcium-pantothenate, Zinc oxide, Folic acid, Chromium-chelate, Phytonadione, Sodium seleniteSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Soy nuggets (soy protein isolate, calcium carbonate, oat fiber), glycerin, polydextrose, peanuts, palm kernel, palm oil, peanut butter (ground, roasted peanuts), whey protein isolate, gum arabic, cocoa powder (processed with alkali), milk protein isolate, natural and artificial flavors, vitamin mineral mix (tricalcium phosphate, calcium carbonate, magnesium oxide, vitamin a palmitate, ascorbic acid (vitamin c), sodium ascorbate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, biotin, d-calcium pantothenate, zinc oxide, folic acid, chromium chelate, phytonadione (vitamin k1), sodium selenite), whole milk powder, water, salt, soy lecithin, sucralose, acesulfame potassium- Soy nuggets -> en:soy-nuggets - percent_min: 5.26315789473684 - percent_max: 100
- soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 1.75438596491228 - percent_max: 100
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 25
- palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20
- palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 16.6666666666667
- peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 14.2857142857143
- ground -> en:ground - percent_min: 0 - percent_max: 14.2857142857143
- roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 0 - percent_max: 7.14285714285714
- whey protein isolate -> en:whey-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- gum arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10
- processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 10
- milk protein isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- vitamin mineral mix -> en:vitamin-mineral-mix - percent_min: 0 - percent_max: 5
- tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5
- magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1
- sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.714285714285714
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.714285714285714
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555555555555556
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555555555555556
- cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5
- dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.454545454545455
- vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.454545454545455
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.416666666666667
- biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
- d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.416666666666667
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.333333333333333
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.3125
- chromium chelate -> en:chromium-chelate - percent_min: 0 - percent_max: 0.3125
- phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.3125
- vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
- sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.3125
- whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 5
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1975
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1975
- sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1975
- acesulfame potassium -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1975
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 33.33, rounded value: 33.33)
- Fiber: 5 / 5 (value: 18.8, rounded value: 18.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.66118421052632, rounded value: 6.7)
Negative points: 20
- Energy: 5 / 10 (value: 1833, rounded value: 1833)
- Sugars: 0 / 10 (value: 2.08, rounded value: 2.1)
- Saturated fat: 10 / 10 (value: 10.42, rounded value: 10.4)
- Sodium: 5 / 10 (value: 479, rounded value: 479)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (20 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (20.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (10.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.08%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (48 g))Compared to: Snacks Energy 1,833 kj
(438 kcal)880 kj
(210 kcal)-1% Fat 20.83 g 10 g +5% Saturated fat 10.42 g 5 g +36% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 35.42 g 17 g -38% Sugars 2.08 g 0.998 g -93% Polyols (sugar alcohols) 15 g 7.2 g -67% Fiber 18.8 g 9.02 g +421% Proteins 33.33 g 16 g +418% Salt 1.198 g 0.575 g +100% Vitamin A 781.2 µg 375 µg +2,940% Vitamin K 25 µg 12 µg -70% Vitamin C (ascorbic acid) 31.2 mg 15 mg +1,714% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.531 mg 0.255 mg +24% Vitamin B3/PP (Niacin) 6.25 mg 3 mg +13% Vitamin B6 (Pyridoxin) 0.625 mg 0.3 mg +7% Folates (total folates) 125 µg 60 µg +23% Vitamin B12 (cobalamin) 1.88 µg 0.902 µg +31% Vitamin B5 (Pantothenic acid) 3.125 mg 1.5 mg -4% Potassium 312 mg 150 mg -1% Calcium 1,250 mg 600 mg +2,128% Phosphorus 312 mg 150 mg +24% Iron 5.62 mg 2.7 mg +177% Magnesium 67 mg 32.2 mg -39% Zinc 4.69 mg 2.25 mg +68% Selenium 22 µg 10.6 µg -26% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.661 % 6.661 % Vitamin K1 (Phylloquinone) 0 g 0 g -71%
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.