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Cream shake - Atkins

Cream shake - Atkins

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Barcode: 0637480064132 (EAN / EAN-13) 637480064132 (UPC / UPC-A)

Brands: Atkins

Brand owner: Atkins Nutritionals, Inc.

Categories: Beverages

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

52 ingredients

Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), contains less than 2% of: sunflower oil, cream, soy protein isolate, vitamin mineral blend, cellulose gel, natural and artificial flavor, potassium citrate, sodium hexametaphosphate, cellulose gum, salt, soy lecithin, carrageenan, acesulfame potassium, sucralose. vitamin mineral blend: magnesium phosphate, calcium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodine, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E452 - Polyphosphates

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E452 - Polyphosphates

E452i - Sodium polyphosphate

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dairy-protein-blend, Contains-less-than-2-of, Vitamin-mineral-blend, Cellulose-gel, Vitamin-mineral-blend, Potassium-iodine
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Non-vegan
Non-vegan ingredients: Milk protein concentrate, Calcium caseinate, Whey protein, Cream
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Vegetarian status unknown
Unrecognized ingredients: Dairy-protein-blend, Contains-less-than-2-of, Vitamin-mineral-blend, Cellulose-gel, Vitamin-mineral-blend, Vitamin C, Zinc gluconate, DL-alpha tocopheryl acetate, Vitamin E, Manganese gluconate, Thiamin hydrochloride, Thiamin, Chromium chloride, Folic acid, Folic acid, Potassium-iodine, Sodium molybdate, Sodium selenite, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein), contains less than 2% of, cream, soy protein isolate, vitamin mineral blend, cellulose gel, natural and artificial flavor, potassium citrate, sodium hexametaphosphate, cellulose gum, salt, soy lecithin, carrageenan, acesulfame potassium, sucralose, vitamin mineral blend (magnesium phosphate), calcium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodine, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.77777777777778 - percent_max: 100

dairy protein blend -> en:dairy-protein-blend - percent_min: 0 - percent_max: 50

milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50

calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

contains less than 2% of -> en:contains-less-than-2-of - labels: en:with-sunflower-oil - percent_min: 0 - percent_max: 33.3333333333333

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 20

vitamin mineral blend -> en:vitamin-mineral-blend - percent_min: 0 - percent_max: 16.6666666666667

cellulose gel -> en:cellulose-gel - percent_min: 0 - percent_max: 14.2857142857143

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sodium hexametaphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.18

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.18

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

acesulfame potassium -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin mineral blend -> en:vitamin-mineral-blend - percent_min: 0 - percent_max: 0.18

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.18

zinc gluconate -> en:zinc-gluconate - percent_min: 0 - percent_max: 0.18

dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.18

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.18

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.18

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.18

manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.18

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.18

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.18

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.18

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.18

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.18

vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.18

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin b7 -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

potassium iodine -> en:potassium-iodine - percent_min: 0 - percent_max: 0.18

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.18

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.18

phylloquinone -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.18

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.18

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.18

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.18

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.6, rounded value: 4.6)

Fiber: 0 / 5 (value: 0.2, rounded value: 0.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 8

Energy: 7 / 10 (value: 192, rounded value: 192)

Sugars: 1 / 10 (value: 0.2, rounded value: 0.2)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 0 / 10 (value: 72, rounded value: 72)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.18%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (16.9 OZA (500 ml))	Compared to: Beverages
Energy	192 kj (46 kcal)	960 kj (230 kcal)	-10%
Fat	2.8 g	14 g	+609%
Saturated fat	0.7 g	3.5 g	+307%
Monounsaturated fat	2 g	10 g	+142%
Polyunsaturated fat	0.2 g	1 g	-62%
Trans fat	0 g	0 g
Cholesterol	5 mg	25 mg	+1,093%
Carbohydrates	0.8 g	4 g	-91%
Sugars	0.2 g	1 g	-97%
Fiber	0.2 g	1 g	-40%
Proteins	4.6 g	23 g	+724%
Salt	0.18 g	0.9 g	+231%
Vitamin A	12 µg	60 µg	-81%
Vitamin C (ascorbic acid)	2.4 mg	12 mg	-85%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.102 mg	0.51 mg	-74%
Vitamin B3/PP (Niacin)	1.2 mg	6 mg	-74%
Vitamin B6 (Pyridoxin)	0.12 mg	0.6 mg	-81%
Folates (total folates)	40 µg	200 µg	-17%
Vitamin B12 (cobalamin)	0.36 µg	1.8 µg	-84%
Vitamin B5 (Pantothenic acid)	0.6 mg	3 mg	-72%
Potassium	90 mg	450 mg	-29%
Calcium	120 mg	600 mg	+109%
Phosphorus	100 mg	500 mg	-25%
Iron	0.29 mg	1.45 mg	-43%
Magnesium	28 mg	140 mg	-12%
Zinc	1.05 mg	5.25 mg	-56%
Manganese	0 mg	0 mg	-100%
Selenium	4 µg	20 µg	-70%
Iodine	9 µg	45 µg	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	-100%
Vitamin K1 (Phylloquinone)	0 g	0 g	-81%

Serving size: 16.9 OZA (500 ml)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 7:44:40 PM CEST by org-database-usda
Last edit of product page on August 29, 2023, 1:31:47 AM CEST by roboto-app.
Product page also edited by thaialagata.

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Cream shake - Atkins