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Whole almonds - South Georgia Pecan Company Inc.

Whole almonds - South Georgia Pecan Company Inc.

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Barcode: 0646345331029 (EAN / EAN-13) 646345331029 (UPC / UPC-A)

Brands: South Georgia Pecan Company Inc.

Brand owner: South Georgia Pecan Company Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Nuts and their products, Nuts, Almonds

Countries where sold: United States

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 21.43, rounded value: 21.43)
    • Fiber: 5 / 5 (value: 14.3, rounded value: 14.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 10

    • Energy: 7 / 10 (value: 2540, rounded value: 2540)
    • Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)
    • Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -5 (10 - 15)

    Nutri-Score: A

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    Sugars in low quantity (3.57%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 ONZ (28 g))
    Compared to: Almonds
    Energy 2,540 kj
    (607 kcal)
    711 kj
    (170 kcal)
    Fat 50 g 14 g -3%
    Saturated fat 3.57 g 1 g -14%
    Monounsaturated fat 32.14 g 9 g -0%
    Polyunsaturated fat 12.5 g 3.5 g +2%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 21.43 g 6 g +60%
    Sugars 3.57 g 1 g -19%
    Fiber 14.3 g 4 g +35%
    Proteins 21.43 g 6 g -1%
    Salt 0 g 0 g -100%
    Vitamin A 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Potassium 750 mg 210 mg +10%
    Calcium 286 mg 80.1 mg +11%
    Iron 3.86 mg 1.08 mg +2%
    Magnesium 286 mg 80.1 mg +10%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 1 ONZ (28 g)


Carbon footprint



Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.