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Organic Plant-Based Protein + Greens Delicious

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Barcode: 0658010122382 (EAN / EAN-13) 658010122382 (UPC / UPC-A)

Brand owner: Garden of Life, Inc.

Categories: Beverages

Labels, certifications, awards: No gluten, Organic, Vegetarian, Vegan

Countries where sold: United States

Matching with your preferences

Health

Ingredients

41 ingredients

Organic protein & greens blend: organic pea protein, organic spinach (leaf), organic sprouted brown rice protein, organic chia protein, organic alfalfa grass juice, organic broccoli (stalk & flower), organic navy bean (sprout), organic lentil bean (sprout), organic garbanzo bean (sprout), organic carrot (root), organic beet (root), organic kale (leaf), organic flavor blend: organic cacao, organic chocolate flavor, organic tapioca fiber, organic stevia extract (leaf), probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion cfu)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1104 - Lipase

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1101 - Protease

Protease: A protease -also called a peptidase or proteinase- is an enzyme that performs proteolysis: protein catabolism by hydrolysis of peptide bonds. Proteases have evolved multiple times, and different classes of protease can perform the same reaction by completely different catalytic mechanisms. Proteases can be found in Animalia, Plantae, Fungi, Bacteria, Archaea and viruses.
Source: Wikipedia

E1104 - Lipase

Lipase: A lipase -, - is any enzyme that catalyzes the hydrolysis of fats -lipids-. Lipases are a subclass of the esterases. Lipases perform essential roles in digestion, transport and processing of dietary lipids -e.g. triglycerides, fats, oils- in most, if not all, living organisms. Genes encoding lipases are even present in certain viruses.Most lipases act at a specific position on the glycerol backbone of a lipid substrate -A1, A2 or A3--small intestine-. For example, human pancreatic lipase -HPL-, which is the main enzyme that breaks down dietary fats in the human digestive system, converts triglyceride substrates found in ingested oils to monoglycerides and two fatty acids. Several other types of lipase activities exist in nature, such as phospholipases and sphingomyelinases; however, these are usually treated separately from "conventional" lipases. Some lipases are expressed and secreted by pathogenic organisms during an infection. In particular, Candida albicans has a large number of different lipases, possibly reflecting broad-lipolytic activity, which may contribute to the persistence and virulence of C. albicans in human tissue.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Protein-and-greens-blend, Sprouted-brown-rice-protein, Chia-protein, Alfalfa-grass-juice, Stalk-and-flower, Sprout, Lentil-bean, Sprout, Sprout, Root, Root, Flavor-blend, Tapioca-fiber, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 1-5-billion-cfu
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Protein-and-greens-blend, Sprouted-brown-rice-protein, Chia-protein, Alfalfa-grass-juice, Stalk-and-flower, Sprout, Lentil-bean, Sprout, Sprout, Root, Root, Flavor-blend, Tapioca-fiber, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 1-5-billion-cfu
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Protein-and-greens-blend, Sprouted-brown-rice-protein, Chia-protein, Alfalfa-grass-juice, Stalk-and-flower, Sprout, Lentil-bean, Sprout, Sprout, Root, Root, Flavor-blend, Tapioca-fiber, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 1-5-billion-cfu
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: protein and greens blend (pea protein), spinach, sprouted brown rice protein, chia protein, alfalfa grass juice, broccoli (stalk and flower), navy bean (sprout), lentil bean (sprout), garbanzo bean (sprout), carrot (root), beet (root), kale, flavor blend (cacao), chocolate flavor, tapioca fiber, stevia extract, probiotic and enzyme blend (lipase), protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase (lactobacillus plantarum, lactobacillus bulgaricus, 1.5 billion cfu)
protein and greens blend -> en:protein-and-greens-blend - labels: en:organic - percent_min: 3.44827586206897 - percent_max: 100

pea protein -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.44827586206897 - percent_max: 100

spinach -> en:spinach - labels: en:leaf, en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

sprouted brown rice protein -> en:sprouted-brown-rice-protein - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

chia protein -> en:chia-protein - labels: en:organic - percent_min: 0 - percent_max: 25

alfalfa grass juice -> en:alfalfa-grass-juice - labels: en:organic - percent_min: 0 - percent_max: 20

broccoli -> en:broccoli - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

stalk and flower -> en:stalk-and-flower - percent_min: 0 - percent_max: 16.6666666666667

navy bean -> en:white-beans - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

sprout -> en:sprout - percent_min: 0 - percent_max: 14.2857142857143

lentil bean -> en:lentil-bean - labels: en:organic - percent_min: 0 - percent_max: 12.5

sprout -> en:sprout - percent_min: 0 - percent_max: 12.5

garbanzo bean -> en:chickpea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

sprout -> en:sprout - percent_min: 0 - percent_max: 11.1111111111111

carrot -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

root -> en:root - percent_min: 0 - percent_max: 10

beet -> en:beetroot - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

root -> en:root - percent_min: 0 - percent_max: 9.09090909090909

kale -> en:kale - labels: en:leaf, en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

flavor blend -> en:flavor-blend - labels: en:organic - percent_min: 0 - percent_max: 7.69230769230769

cacao -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

chocolate flavor -> en:chocolate-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

tapioca fiber -> en:tapioca-fiber - labels: en:organic - percent_min: 0 - percent_max: 5

stevia extract -> en:stevia-extract - labels: en:leaf, en:organic - percent_min: 0 - percent_max: 5

probiotic and enzyme blend -> en:probiotic-and-enzyme-blend - percent_min: 0 - percent_max: 5

lipase -> en:e1104 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

protease -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

aspergillopepsin -> en:aspergillopepsin - percent_min: 0 - percent_max: 5

beta-glucanase -> en:beta-glucanase - percent_min: 0 - percent_max: 5

cellulase -> en:cellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476

bromelain -> en:bromelain - percent_min: 0 - percent_max: 4.54545454545455

phytase -> en:phytase - percent_min: 0 - percent_max: 4.34782608695652

lactase -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.16666666666667

papain -> en:papain - percent_min: 0 - percent_max: 4

peptidase -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

pectinase -> en:pectinase - percent_min: 0 - percent_max: 3.7037037037037

hemicellulase -> en:hemicellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.57142857142857

xylanase -> en:xylanase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.44827586206897

lactobacillus plantarum -> en:lactobacillus-plantarum - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897

lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.72413793103448

1.5 billion cfu -> en:1-5-billion-cfu - percent_min: 0 - percent_max: 1.14942528735632

Nutrition

Bad nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 65.573770491803, rounded value: 65.57)

Fiber: 5 / 5 (value: 9.8, rounded value: 9.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 18

Energy: 10 / 10 (value: 1646, rounded value: 1646)

Sugars: 3 / 10 (value: 3.2786885245902, rounded value: 3.28)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 491.80327868852, rounded value: 491.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 13 (18 - 5)

Nutri-Score: E
→ Learn more about the Nutri-Score

Fat in moderate quantity (6.56%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in moderate quantity (3.28%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.23%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SCOOP (30.5 g))	Compared to: Beverages
Energy	1,646 kj (393 kcal)	502 kj (120 kcal)	+666%
Fat	6.557 g	2 g	+1,573%
Saturated fat	0 g	0 g	-100%
Polyunsaturated fat	1.64 g	0.5 g	+215%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	13.115 g	4 g	+40%
Sugars	3.279 g	1 g	-55%
Fiber	9.8 g	2.99 g	+2,861%
Soluble fiber	3 g	0.915 g	-40%
Insoluble fiber	7 g	2.14 g	+97%
Proteins	65.574 g	20 g	+11,910%
Salt	1.23 g	0.375 g	+2,173%
Vitamin C (ascorbic acid)	7.9 mg	2.41 mg	-51%
Folates (total folates)	26 µg	7.93 µg	-46%
Biotin	20 µg	6.1 µg	-91%
Potassium	393 mg	120 mg	+209%
Calcium	197 mg	60.1 mg	+247%
Phosphorus	656 mg	200 mg	+390%
Iron	13.11 mg	4 mg	+2,456%
Magnesium	131 mg	40 mg	+311%
Zinc	9.84 mg	3 mg	+313%
Manganese	5 mg	1.53 mg	+1,141%
Selenium	82 µg	25 µg	+517%
Chromium	31 µg	9.46 µg	-30%
Molybdenum	246 µg	75 µg	-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	-100%
Vitamin K1 (Phylloquinone)	0 g	0 g	+310%

Serving size: 1 SCOOP (30.5 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Missing origins of ingredients information

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Data sources

Product added on April 23, 2020, 7:54:48 PM CEST by org-database-usda
Last edit of product page on August 29, 2023, 5:23:32 AM CEST by roboto-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlkBObeGCgTb7DzvQvHyGn_eAC7_6Zthj_YLzMqg.

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Organic Plant-Based Protein + Greens Delicious