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Gratin aux 5 légumes et aux lentilles - Qilibri - 300 g

Gratin aux 5 légumes et aux lentilles - Product - fr

Gratin aux 5 légumes et aux lentilles - Qilibri - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 0660989030506 (EAN / EAN-13) 660989030506 (UPC / UPC-A)

Quantity: 300 g

Packaging: Plastic, Cardboard

Brands: Qilibri

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Microwave meals, Plant-based meals

Labels, certifications, awards: Low or no fat, Low fat, Vegetarian, Source of fibre, Cooked in France, High fibres, fr:Moins d'1 % de sel

Manufacturing or processing places: France

Link to the product page on the official site of the producer: https://qilibri.fr/contents/produit-rata...

Countries where sold: France

Matching with your preferences

Health

Ingredients

24 ingredients

: Lentilles vertes précuites 15% (lentilles vertes, eau, huile de colza, sel), eau, aubergines grillées 14%, courgettes 14%, tomates 14%, poivrons rouges et verts 7%, oignons 5%, emmental 5%, concentré de tomates, boulgour, farine de blé, beurre demi-sel, basilic, ail déshydraté, sel, épaississant : gomme xanthane, herbes aromatiques, poivre.

Allergens: Gluten, Milk

Traces: Fish, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Emmental, Lightly salted butter

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Lentilles vertes précuites 15% (lentilles vertes, eau, huile de colza, sel), eau, aubergines grillées 14%, courgettes 14%, tomates 14%, poivrons rouges, poivrons verts 7%, oignons 5%, emmental 5%, concentré de tomates, boulgour, farine de blé, beurre demi-sel, basilic, ail déshydraté, sel, épaississant (gomme xanthane), herbes aromatiques, poivre
Lentilles vertes précuites -> fr:lentilles-vertes-precuites - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 15 - percent: 15 - percent_max: 15

lentilles vertes -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 3.75 - percent_max: 15

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.38

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14 - percent_max: 15

aubergines grillées -> en:grilled-aubergines - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 14 - percent: 14 - percent_max: 14

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 14 - percent: 14 - percent_max: 14

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 14 - percent: 14 - percent_max: 14

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 7 - percent_max: 10.75

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 7 - percent: 7 - percent_max: 7

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5 - percent: 5 - percent_max: 4.83333333333333

emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 5 - percent: 5 - percent_max: 3.42857142857143

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.198809523809524 - percent_max: 2.375

boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 2.08902116402116

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.88011904761905

beurre demi-sel -> en:lightly-salted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16402 - percent_min: 0 - percent_max: 1.70919913419913

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.56676587301587

ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 1.44624542124542

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.38

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.38

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.38

herbes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.38

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.38

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 79
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 3 / 5 (value: 5.3, rounded value: 5.3)

Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 79.2037202380952, rounded value: 79.2)

Negative points: 3

Energy: 1 / 10 (value: 370, rounded value: 370)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 1 / 10 (value: 152, rounded value: 152)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.38%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Plant-based meals
Energy	370 kj (88 kcal)	1,110 kj (264 kcal)	-36%
Fat	2.5 g	7.5 g	-47%
Saturated fat	1.4 g	4.2 g	+81%
Carbohydrates	9.2 g	27.6 g	-40%
Sugars	2.1 g	6.3 g	-22%
Fiber	3.9 g	11.7 g	+10%
Proteins	5.3 g	15.9 g	+9%
Salt	0.38 g	1.14 g	-54%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	79.204 %	79.204 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Other information

Preparation: Au bain-marie : Plonger l'assiette sans l'ouvrir dans l'eau frémissante pensant 12 minutes environ. Au micro-ondes : Tirer sur la languette et décoler partiellement l'opercule. Réchauffer 2 minutes à 700W.

Warning: Ne pas mettre l'assiette au four traditionnel

Conservation conditions: Conserver à température ambiante

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Data sources

Product added on January 27, 2019, 4:49:07 PM CET by kiliweb
Last edit of product page on February 11, 2022, 12:53:06 AM CET by packbot.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, org-qilibri, paulinelem, yuka.WFpJZEZmZ1EvYWN4cE1jU3IweUYzOE5IMnI2YkRIS3VEdFk2SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmdHdMWHmhX4NSbQwE-i1MbeC4b4Rt8v_qbmbas.

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Gratin aux 5 légumes et aux lentilles - Qilibri - 300 g