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GOOD TO GO - 24 pouches X 20g. NET 480g

GOOD TO GO - 24 pouches X 20g. NET 480g

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Barcode: 0687456112565 (EAN / EAN-13) 687456112565 (UPC / UPC-A)

Common name: Brownies, blondies

Quantity: 24 pouches X 20g. NET 480g

Packaging: Bag, Box, Individual bag

Brands: Good to go

Categories: Snacks, Sweet snacks, Biscuits and cakes, Cakes, Chocolate cakes, Brownies, Chocolate chip blondies

Labels, certifications, awards: Vegetarian, Kosher, No gluten, No GMOs, Vegan, Certified B Corporation, Certified gluten-free, Kosher-parve, No peanuts, Non GMO project, Vegan Action, Grain free, Keto certified

Origin of the product and/or its ingredients: Domestic and imported ingredients

Origin of ingredients: Canada, Imported

Manufacturing or processing places: Riverside Natural foods ltd., Vaughan, Ontario, Canada

Stores: Costco

Countries where sold: Canada

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Food processing

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    Food processing level unknown

    The ingredients of the product must be specified in order to determine the NOVA group.

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

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Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Sugars in moderate quantity (5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 pouch, 20g)
    Compared to: Brownies
    Fat 30 g 6 g +35%
    Saturated fat 2.5 g 0.5 g -67%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 45 g 9 g -10%
    Sugars 5 g 1 g -85%
    Erythritol 15 g 3 g
    Fiber 20 g 4 g +378%
    Proteins 15 g 3 g +152%
    Salt 1 g 0.2 g +118%
    Potassium 375 mg 75 mg +112%
    Calcium 150 mg 30 mg +570%
    Iron 2.5 mg 0.5 mg -25%
Serving size: 1 pouch, 20g


Carbon footprint


Data sources

Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by khayejae, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllRMDejcuzCUNSLkh1eUxOvVHLzaXPdu-KX8aas.

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