Dinosaur Shaped Chicken Breast Nuggets - Ahold

Ingredients

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  35 ingredients

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  Chicken breast with rib meat, water, soy protein concentrate, 2% or less of: tricalcium phosphate, modified cornstarch, salt, sodium phosphate, natural flavors. battered and breaded with: enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, salt, flavor, 2% or less of: wheat starch, wheat flour, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, maltodextrin, caramel color, extractive of paprika, dextrose, soybean oil. breading set in vegetable oil.

  Allergens: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E450 - Diphosphates
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Maltodextrin
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Chicken breast with rib meat, water, soy protein, and less of 2% (tricalcium phosphate), modified cornstarch, salt, sodium phosphate, natural flavors, battered and breaded with (enriched wheat flour, niacin), reduced iron, thiamin mononitrate, riboflavin, folic acid, water, salt, flavor, and less of 2% (wheat starch), wheat flour, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, maltodextrin, caramel color, of paprika, dextrose, soybean oil, breading set in vegetable oil

  1. Chicken breast with rib meat -> en:chicken-breast-with-rib-meat
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  3. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
  4. and less of -> en:and-less-of - percent: 2
     1. tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes
  5. modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  7. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes
  8. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  9. battered and breaded with -> en:battered-and-breaded-with
     1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
  10. reduced iron -> en:reduced-iron
  11. thiamin mononitrate -> en:thiamin-mononitrate
  12. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
  13. folic acid -> en:folic-acid
  14. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  15. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  16. flavor -> en:flavouring - vegan: maybe - vegetarian: maybe
  17. and less of -> en:and-less-of - percent: 2
      1. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  18. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
  19. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801
  20. whey -> en:whey - vegan: no - vegetarian: maybe
  21. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes
  22. sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes
  23. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes
  24. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  25. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes
  26. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
  27. caramel color -> en:e150a - vegan: yes - vegetarian: yes
  28. of paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
  29. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  30. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
  31. breading set in vegetable oil -> en:breading-set-in-vegetable-oil

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 2

  • Proteins: 5 / 5 (value: 13.64, rounded value: 13.64)
  • Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 12

  • Energy: 3 / 10 (value: 1046, rounded value: 1046)
  • Sugars: 0 / 10 (value: 0, rounded value: 0)
  • Saturated fat: 2 / 10 (value: 2.84, rounded value: 2.8)
  • Sodium: 7 / 10 (value: 648, rounded value: 648)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 2)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.84%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.62%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 PIECES (88 g))	Compared to: Chicken nuggets
  Energy	1,046 kj (250 kcal)	920 kj (220 kcal)	+13%
  Fat	13.64 g	12 g	+24%
  Saturated fat	2.84 g	2.5 g	+45%
  Monounsaturated fat	5.11 g	4.5 g	-1%
  Polyunsaturated fat	5.68 g	5 g	+23%
  Trans fat	0 g	0 g
  Cholesterol	28 mg	24.6 mg	-26%
  Carbohydrates	18.18 g	16 g	+11%
  Sugars	0 g	0 g	-100%
  Fiber	2.3 g	2.02 g	+87%
  Proteins	13.64 g	12 g	+2%
  Salt	1.62 g	1.43 g	+33%
  Vitamin A	34.2 µg	30.1 µg	+263%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	398 mg	350 mg	+1,449%
  Iron	2.05 mg	1.8 mg	+85%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 3.1 km in a petrol car

  604 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, nugget, breaded croquette (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	76.7 %
  Processing	9.8 %
  Packaging	7.9 %
  Transportation	3.4 %
  Distribution	0.6 %
  Consumption	1.5 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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