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Hemp Hearts, Organic - Manitoba Harvest - 200 g

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Hemp Hearts, Organic - Manitoba Harvest - 200 g

Barcode: 0697658000072 (EAN / EAN-13) 697658000072 (UPC / UPC-A)

Quantity: 200 g

Packaging: Graines de chanvre décortiquées

Brands: Manitoba Harvest

Categories: Organic Shelled Hemp Seeds, Ingredient for cereals and smooothies, fr:organic-biologique

Labels, certifications, awards: No gluten, Kosher, No GMOs, Carbon compensated product, Certified B Corporation, Orthodox Union Kosher, Paleo, fr:100-canadien, fr:carbo-neutre, fr:paleo-certifie

Origin of ingredients: Canada, Manitoba Hemp Harvest Winnipeg

Manufacturing or processing places: Winnipeg, Manitoba

Link to the product page on the official site of the producer: http://manitobaharvest.com , 1-800-665-...

Stores: aliment MERCI, Montréal, London Drugs, Save On Foods, Loblaws, Safeway, Choices Mkts

Countries where sold: Canada

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Health

Ingredients

1 ingredient

Organic shelled hemp seeds.

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: hemp seeds
hemp seeds -> en:hemp-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 33.333333333333, rounded value: 33.33)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 11

Energy: 7 / 10 (value: 2510, rounded value: 2510)

Sugars: 0 / 10 (value: 3.3333333333333, rounded value: 3.33)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (50%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)
Energy	2,510 kj (600 kcal)	753 kj (180 kcal)
Fat	50 g	15 g
Saturated fat	5 g	1.5 g
Carbohydrates	3.333 g	1 g
Sugars	3.333 g	1 g
Fiber	1 g	0.3 g
Proteins	33.333 g	10 g
Salt	0 g	0 g
Vitamin B1 (Thiamin)	0.3 mg	0.09 mg
Vitamin B2 (Riboflavin)	0.05 mg	0.015 mg
Vitamin B6 (Pyridoxin)	0.175 mg	0.052 mg
Vitamin B9 (Folic acid)	45 µg	13.5 µg
Potassium	350 mg	105 mg
Calcium	20 mg	6 mg
Phosphorus	450 mg	135 mg
Iron	4 mg	1.2 mg
Magnesium	200 mg	60 mg
Zinc	3 mg	0.9 mg
Manganese	2.3 mg	0.69 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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