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Cheese & spinach mezzaluna with artichokes
Cheese & spinach mezzaluna with artichokes
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Barcode: 0698997807681 (EAN / EAN-13) 698997807681 (UPC / UPC-A)
Brand owner: Udi's Healthy Foods, LLC
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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72 ingredients
Gluten free cheese and spinach mezzaluna ravioli (dough [water, brown rice flour, potato starch, tapioca starch, egg, egg white, xanthan gum, flax seed, salt], filling [ricotta cheese {whey, milk, vinegar, culture, salt}, parmesan cheese {milk, cheese culture, salt}, potato flake {potatoes, citric acid}, mozzarella cheese {milk, cheese culture, salt}, egg, spinach flake, salt, spice]), water, red bell peppers, spinach, artichoke, crimini mushrooms, parmesan cheese (milk, cheese cultures, salt, enzymes), whole milk (milk, vitamin d3), corn starch, heavy cream, butter, canola oil, vegetable base (cooked vegetables [carrot, celery, onions], sugar, salt, canola oil, yeast extract, flavorings), extra virgin olive oil, balsamic vinegar (wine vinegar, grape concentrate, natural flavor), garlic, lemon juice from concentrate (water, lemon juice concentrate), sea salt, thyme, spices.Allergens: Celery, Eggs, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Ingredient: Flavouring
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Cheese-and-spinach-mezzaluna-ravioli, Spinach-flake, Crimini-mushrooms, Vegetable-baseSome ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Egg, Egg white, Ricotta, Whey, Milk, Parmigiano reggiano, Milk, Mozzarella, Milk, Egg, Parmigiano reggiano, Milk, Whole milk, Milk, Fresh cream, ButterSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Cheese-and-spinach-mezzaluna-ravioli, Dough, Spinach-flake, Crimini-mushrooms, Vegetable-baseSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cheese and spinach mezzaluna ravioli (dough (water, brown rice flour, potato starch, tapioca starch, egg, egg white, xanthan gum, flax seed, salt), filling (ricotta cheese (whey, milk, vinegar, culture, salt), parmesan cheese (milk, cheese culture, salt), potato flake (potatoes, citric acid), mozzarella cheese (milk, cheese culture, salt), egg, spinach flake, salt, spice)), water, red bell peppers, spinach, artichoke, crimini mushrooms, parmesan cheese (milk, cheese cultures, salt, enzymes), whole milk (milk, vitamin d3), corn starch, heavy cream, butter, canola oil, vegetable base (vegetables (carrot, celery, onions), sugar, salt, canola oil, yeast extract, flavorings), extra virgin olive oil, balsamic vinegar (wine vinegar, grape, natural flavor), garlic, lemon juice from concentrate (water, lemon juice concentrate), sea salt, thyme, spices- cheese and spinach mezzaluna ravioli -> en:cheese-and-spinach-mezzaluna-ravioli - labels: en:no-gluten - percent_min: 5 - percent_max: 100
- dough -> en:dough - percent_min: 2.5 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.277777777777778 - percent_max: 100
- brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
- potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 33.3333333333333
- tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25
- egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20
- egg white -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 16.6666666666667
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- ricotta cheese -> en:ricotta - vegan: no - vegetarian: maybe - ciqual_food_code: 19585 - percent_min: 0 - percent_max: 50
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 50
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 16.6666666666667
- culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 25
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- potato flake -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 16.6666666666667
- potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 16.6666666666667
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 12.5
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 10
- spinach flake -> en:spinach-flake - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.775
- ricotta cheese -> en:ricotta - vegan: no - vegetarian: maybe - ciqual_food_code: 19585 - percent_min: 0 - percent_max: 50
- dough -> en:dough - percent_min: 2.5 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 33.3333333333333
- spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 25
- artichoke -> en:artichoke - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0 - percent_max: 20
- crimini mushrooms -> en:crimini-mushrooms - percent_min: 0 - percent_max: 16.6666666666667
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 14.2857142857143
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 14.2857142857143
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.775
- whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 12.5
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5
- vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
- heavy cream -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 10
- butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 9.09090909090909
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
- vegetable base -> en:vegetable-base - percent_min: 0 - percent_max: 7.69230769230769
- vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 7.69230769230769
- celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 3.84615384615385
- onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.56410256410256
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.18
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.775
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.775
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.775
- flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.775
- vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 7.14285714285714
- balsamic vinegar -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 6.66666666666667
- wine vinegar -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.66666666666667
- grape -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 3.33333333333333
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.22222222222222
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.25
- lemon juice from concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5.88235294117647
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.88235294117647
- lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 2.94117647058824
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.775
- thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.775
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.775
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 5.88, rounded value: 5.88)
- Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.8196640014648, rounded value: 20.8)
Negative points: 7
- Energy: 1 / 10 (value: 607, rounded value: 607)
- Sugars: 0 / 10 (value: 1.18, rounded value: 1.18)
- Saturated fat: 3 / 10 (value: 3.14, rounded value: 3.1)
- Sodium: 3 / 10 (value: 310, rounded value: 310)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.18%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.775%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (0.5 BAG (255 g))Compared to: Frozen foods Energy 607 kj
(145 kcal)1,550 kj
(370 kcal)-19% Fat 6.67 g 17 g -12% Saturated fat 3.14 g 8.01 g -13% Trans fat 0 g 0 g -100% Cholesterol 35 mg 89.3 mg +32% Carbohydrates 16.08 g 41 g -20% Sugars 1.18 g 3.01 g -89% Fiber 1.2 g 3.06 g -12% Proteins 5.88 g 15 g +6% Salt 0.775 g 1.98 g +70% Vitamin A 235.2 µg 600 µg +212% Vitamin C (ascorbic acid) 8.2 mg 20.9 mg +231% Calcium 118 mg 301 mg +92% Iron 0.56 mg 1.43 mg -22% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20.82 % 20.82 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Transportation
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Origins of ingredients
Missing origins of ingredients information
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