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Hearty 7 seeds & grains artisan bread

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Barcode: 0698997829980 (EAN / EAN-13) 698997829980 (UPC / UPC-A)

Brand owner: Udi's Healthy Foods, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

34 ingredients

Water, modified tapioca starch, pea starch, canola oil*, sprouted grains flour blend (sprouted brown rice flour, organic sprouted sorghum flour, organic sprouted millet flour, organic sprouted amaranth flour), dried egg whites, tapioca starch, brown rice flour (rice flour, rice bran), sorghum flour, cane sugar, resistant corn starch*, invert cane sugar, sunflower seed, contains 2% or less of: flax seed meal, flaxseed, pumpkin seeds, poppy seeds, cooked pinto bean grits, yeast, psyllium husk fiber, modified cellulose, salt, cultured brown rice, brown rice, xanthan gum, guar gum, locust bean gum.

Allergens: Eggs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sprouted-grains-flour-blend, Sprouted-sorghum-flour, Sprouted-amaranth-flour, Resistant-corn-starch, Contains-2-and-less-of, Flax-seed-meal, Psyllium-husk-fiber, Modified-cellulose, Cultured-brown-rice
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Non-vegan
Non-vegan ingredients: Egg white
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-grains-flour-blend, Sprouted-sorghum-flour, Sprouted-amaranth-flour, Resistant-corn-starch, Invert cane sugar, Contains-2-and-less-of, Flax-seed-meal, Psyllium-husk-fiber, Modified-cellulose, Cultured-brown-rice
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, modified tapioca starch, pea starch, canola oil, sprouted grains flour blend (sprouted brown rice, sprouted sorghum flour, sprouted millet, sprouted amaranth flour), egg whites, tapioca starch, brown rice flour (rice flour, rice bran), sorghum flour, cane sugar, resistant corn starch, invert cane sugar, sunflower seed, contains 2% and less of (flax seed meal), flaxseed, pumpkin seeds, poppy seeds, pinto bean, yeast, psyllium husk fiber, modified cellulose, salt, cultured brown rice, brown rice, xanthan gum, guar gum, locust bean gum
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.7037037037037 - percent_max: 100

modified tapioca starch -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50

pea starch -> en:pea-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 33.3333333333333

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

sprouted grains flour blend -> en:sprouted-grains-flour-blend - percent_min: 0 - percent_max: 20

sprouted brown rice -> en:germinated-brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 20

sprouted sorghum flour -> en:sprouted-sorghum-flour - labels: en:organic - percent_min: 0 - percent_max: 10

sprouted millet -> en:sprouted-millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 6.66666666666667

sprouted amaranth flour -> en:sprouted-amaranth-flour - labels: en:organic - percent_min: 0 - percent_max: 5

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 16.6666666666667

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5

rice bran -> en:rice-bran - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 6.25

sorghum flour -> en:sorghum-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 11.1111111111111

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.88

resistant corn starch -> en:resistant-corn-starch - percent_min: 0 - percent_max: 4.88

invert cane sugar -> en:invert-cane-sugar - percent_min: 0 - percent_max: 4.88

sunflower seed -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 4.88

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 4.88

flax seed meal -> en:flax-seed-meal - percent_min: 0 - percent_max: 4.88

flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 4.88

pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 4.88

poppy seeds -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 4.88

pinto bean -> en:pinto-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.88

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.88

psyllium husk fiber -> en:psyllium-husk-fiber - percent_min: 0 - percent_max: 4.88

modified cellulose -> en:modified-cellulose - percent_min: 0 - percent_max: 4.76190476190476

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.28

cultured brown rice -> en:cultured-brown-rice - percent_min: 0 - percent_max: 1.28

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 1.28

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28

locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.32, rounded value: 7.32)

Fiber: 5 / 5 (value: 4.9, rounded value: 4.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.02035522460938, rounded value: 6)

Negative points: 9

Energy: 3 / 10 (value: 1226, rounded value: 1226)

Sugars: 1 / 10 (value: 4.88, rounded value: 4.88)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 512, rounded value: 512)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.88%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.28%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (41 g))	Compared to: Breads
Energy	1,226 kj (293 kcal)	503 kj (120 kcal)	-1%
Fat	12.2 g	5 g	+139%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	41.46 g	17 g	-19%
Sugars	4.88 g	2 g	+30%
Fiber	4.9 g	2.01 g	+17%
Proteins	7.32 g	3 g	-21%
Salt	1.28 g	0.525 g	+3%
Calcium	73 mg	29.9 mg	-4%
Iron	1.71 mg	0.701 mg	-34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.02 %	6.02 %

Serving size: 1 SLICE (41 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 8:44:00 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 8:44:00 PM CEST by org-database-usda.

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Hearty 7 seeds & grains artisan bread