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Nutriplato Roasted 5 Seeds Blend - 300 g

Nutriplato Roasted 5 Seeds Blend - Product

Nutriplato Roasted 5 Seeds Blend - 300 g

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Barcode: 0701098266216 (EAN / EAN-13) 701098266216 (UPC / UPC-A)

Quantity: 300 g

Brands: Nutriplato

Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Stores: Amazon

Countries where sold: India

Matching with your preferences

Health

Ingredients

7 ingredients

Ingredients: Roasted Flax Seeds 30%, Roasted Watermelon Seeds 25%, Roasted Sunflower Seeds 21%,Roasted White Sesame Seeds 10%, Roasted Pumpkin Seeds 10%, Black Salt 4%.

Allergens: Sesame seeds

Traces: Gluten, Nuts, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Ingredients
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Vegan status unknown
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Vegetarian status unknown
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Ingredients (Flax Seeds 30%), Watermelon 25%, Sunflower Seeds 21%, White Sesame Seeds 10%, Pumpkin Seeds 10%, Black Salt 4%
Ingredients -> en:ingredients - percent_min: 30 - percent_max: 30

Flax Seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 30 - percent: 30 - percent_max: 30

Watermelon -> en:watermelon - vegan: yes - vegetarian: yes - ciqual_food_code: 13036 - percent_min: 25 - percent: 25 - percent_max: 25

Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 21 - percent: 21 - percent_max: 21

White Sesame Seeds -> en:white-sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 10 - percent: 10 - percent_max: 10

Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 10 - percent: 10 - percent_max: 10

Black Salt -> en:black-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 4 - percent: 4 - percent_max: 4

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.98%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Seeds
Energy	626 kj (149 kcal)	188 kj (44 kcal)	-51%
Fat	10.77 g	3.23 g	+48%
Saturated fat	1.98 g	0.594 g	+118%
Monounsaturated fat	2.94 g	0.882 g	-7%
Polyunsaturated fat	5.85 g	1.75 g	-45%
Carbohydrates	5.64 g	1.69 g	-87%
Sugars	0.57 g	0.171 g	-57%
Fiber	3.63 g	1.09 g	-48%
Proteins	7.53 g	2.26 g	-34%
Salt	?	?
Vitamin E	3.87 mg	1.16 mg	-70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	35 %	35 %

Serving size: 30g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on January 6, 2020, 3:44:03 AM CET by debabrata
Last edit of product page on January 6, 2020, 3:49:06 AM CET by debabrata.
Product page also edited by openfoodfacts-contributors.

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Nutriplato Roasted 5 Seeds Blend - 300 g