MUFFIN DOUBLE DARK CHOCOLATE – KODIAK

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cake mixes
  Energy	~ 1240 kJ (402 kcal)	1,557.106 kj (370 kcal) (-20%)
  Fat	9 g	11.039 g (-18%)
  Saturated fat	5 g	4.318 g (+16%)
  Cholesterol	0.005 g	5.66 mg (-12%)
  Carbohydrates	41 g	58.743 g (-30%)
  Sugars	19 g	29.37 g (-35%)
  Added sugars	28.3582089552239 g	25.744 g (+10%)
  Starch	0 g	16.902 g (-100%)
  Fiber	5 g	2.89 g (+73%)
  Proteins	10 g	6.132 g (+63%)
  Salt	~ 1.305975 g	0.784 g (+67%)
  Sodium	0.52239 g	0.314 g (+66%)
  Potassium	0.33 g	219.763 mg (+50%)
  Calcium	0.19 g	116.244 mg (+63%)
  Iron	0.00373134328358209 g	2.935 mg (+27%)
  Fruits‚ vegetables‚ legumes	~ 0 %	0.158 % (-100%)
  Choline	0 g	0 g

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (67 g) (packaging)	As sold for 100 g (estimate)
    Energy	~ 1240 kJ (402 kcal)	? kcal (402 kcal)	? kcal (280 kcal)	~ 1440 kJ (340 kcal)
    Fat	9 g	9 g	10 g	~ 1.5 g
    Saturated fat	5 g	5 g	5 g	~ 0.27 g
    Cholesterol	0.005 g	0.005 g	0.005 g	~ 0 g
    Carbohydrates	41 g	41 g	41 g	~ 68.6 g
    Sugars	19 g	19 g	19 g	~ 1.6 g
    Added sugars	28.3582089552239 g	28.3582089552239 g	19 g	~ 0 g
    Starch	0 g	?	0 g	~ 59.3 g
    Fiber	5 g	5 g	5 g	~ 6.8 g
    Proteins	10 g	10 g	10 g	~ 9.61 g
    Salt	~ 1.305975 g	?	0.875 g	~ 0.063 g
    Sodium	0.52239 g	0.52239 g	0.35 g	~ 0.0025 g
    Potassium	0.33 g	0.33 g	0.33 g	~ 0.28 g
    Calcium	0.19 g	0.19 g	0.19 g	~ 0.027 g
    Iron	0.00373134328358209 g	3.73134328358209 mg	0.0036 g	~ 0.0022 g
    Fruits‚ vegetables‚ legumes	~ 0 %	?	?	~ 0 %
    Choline	0 g	?	0 g	?

Ingredients

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  19 ingredients

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  100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt

  Allergens: Gluten, Milk, Soybeans

  • Ingredient information

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    • Wheat flour: 100.0%

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    • Cane sugar: < 2% (estimate)

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    • Oat flour: 100.0%

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    • Semi-sweet chocolate: < 2% (estimate)

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    • — Sugar: < 2% (estimate)

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    • — Chocolate: < 2% (estimate)

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    • — Cocoa butter: < 2% (estimate)

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    • — Dextrose: < 2% (estimate)

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    • — Sunflower: < 2% (estimate)

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    • — Soya lecithin: < 2% (estimate)

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    • Palm oil: < 2% (estimate)

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    • Cocoa: < 2% (estimate)

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    • Vital-wheat-gluten: < 2% (estimate)

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    • Whey protein: < 2% (estimate)

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    • Milk protein concentrate: < 2% (estimate)

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    • Raising agent: < 2% (estimate)

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    • — E341i: < 2% (estimate)

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    • — E500ii: < 2% (estimate)

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    • Sea salt: < 2% (estimate)

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  Contains added sugars (28%)

  Added sugars: Cane sugar, Sugar, Dextrose

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  Quantity of added sugars: 28%

  Search for products in the same category without added sugars: Cake mixes

  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

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  Ultra-processed foods

  5 ultra-processing markers

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Dextrose
  • Ingredient: Glucose
  • Ingredient: Milk proteins
  • Ingredient: Cocoa

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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  en: wheat flour 100%, cane sugar, oat flour 100%, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, sunflower, soy lecithin), palm oil, cocoa, vital wheat gluten, whey protein, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt

  1. wheat flour -> en:wheat-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent: 100
  2. cane sugar -> en:cane-sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_estimate: 0
  3. oat flour -> en:oat-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent: 100
  4. semisweet chocolate -> en:semi-sweet-chocolate – vegan: maybe – vegetarian: yes – percent_estimate: 0
     1. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_estimate: 0
     2. chocolate -> en:chocolate – vegan: maybe – vegetarian: yes – percent_estimate: 0
     3. cocoa butter -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_estimate: 0
     4. dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_estimate: 0
     5. sunflower -> en:sunflower – vegan: yes – vegetarian: yes – percent_estimate: 0
     6. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_estimate: 0
  5. palm oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_estimate: 0
  6. cocoa -> en:cocoa – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 18100 – percent_estimate: 0
  7. vital wheat gluten -> en:vital-wheat-gluten – percent_estimate: 0
  8. whey protein -> en:whey-protein – vegan: no – vegetarian: yes – percent_estimate: 0
  9. milk protein concentrate -> en:milk-protein-concentrate – vegan: no – vegetarian: yes – percent_estimate: 0
  10. leavening -> en:raising-agent – percent_estimate: 0
      1. monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_estimate: 0
      2. baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_estimate: 0
  11. sea salt -> en:sea-salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11082 – percent_estimate: 0

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product

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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.